Amazing Pumpkin Walnut Muffins Recipe

Nutrition Highlights (pakushanda)

Maoriro - 161

Fati - 7g

Carbs - 23g

Protein - 4g

Nguva Yese 19 min
Prep 7 min , Cook 12 min
Kushumira 12 (1 muffin imwe neimwe)

Dzungu haisi kungowa. Idzi dzepukkin muffin is win for both taste and nutrition. Vana vanozonzwa sokuti vari kudya dessert, asi vachave vachiita muromo uzere nekudya kwakanaka zvakare.

Tine imba yakakamurwa kusvika kure kana chokoti chips inofanira kuwedzerwa, saka tinoita zvimwe uye zvimwe kunze. Iwe unogona kugadzirisa masnuts and chocolate chips kuti usangane nemhuri yako inofarira uye isingadi.

Kana iwe usina zvemisi, funga kushandura mukaka nemukaka wemukaka kusarudzwa semukaka wemarumondi. Kuti ucheke mamwe mashoma emakoriri uye mamwe mafuta, unogonawo kutsiva maapleauce mafuta.

Zvimwe

• 1 mazai makuru
• 1/2 mukombe pukatsi puree (makedheni kana maitiro)
• 1 mukombe yakaderedza mukaka wakawanda
• 1/2 kapu yakazara shuga tsvuku
• 2 tablespoons canola mafuta
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon munyu
• 1 teaspoon sinamoni
• 3/4 mukombe wose upfu hwegorosi
• 3/4 kapu isina kubvumira furawa yose
• 1/2 mukombe yakasungwa walnuts
• 1/3 mukombe semisweet chocolate chips (optional)

Kugadzirira

1. Preheat oven kusvika kune madigiri 375 uye usashandisa tambo yekubikira spray kuti utarise yako mini muffin tin (s).
2. Kumbiya huru, wedzerai mazai, vhukwe puree, mukaka, tsvuku tsvuku, mafuta, uye vanilla kubvisa uye kusveta. Zvadaro, wedzisa hove yekubheka, kubika soda, munyu, nesinamoni uye whisk.
3. Wedzera hupfu kune izvo zvinoshandiswa mvura uye simbisa.
4. Wedzera walnuts uye chokoti chips uye fambisa zvakare kusvikira vaiswa.
5. Spoon mu mini muffin tins kusvika kusvika matatu-yechina yakazara.

1. Bika kwemaminitsi gumi nemaviri kana kusvika kusvika dhita yegoridhe uye gumbo rinosungirirwa mukatikati rinobuda rakachena.
2. Rega zororo muvhara kwemaminitsi mashanu zvino tumira kune firiji kuti utonhe zvachose. Chengetedza mumudziyo wakasimba-kana chikwama. Izvi zvinoshandiswa zvakanaka kuti zvizoshandiswa zvakare.