Enda Kunzvimbo Yadzo Yepaiti
Zuva reNyuri rinopfa, rakanyatsogadziriswa webhusaiti yewebsite ine dzakasiyana-siyana zvekushanda uye mapurogiramu, zvisinei iwe unoda kusarudza uye kusarudza kubasa zuva rimwe nerimwe kana kuedza chirongwa chakagadzirwa neumwe wevanodzidzisa ve Daily Daily.
Kunyanya kuzivikanwa kwevadzidzisi ivavo ndiBob Harper, mukurumbira we 'The Biggest Loser' uye, nokuda kwe $ 12.95 pamwedzi, unowana ruzivo rwakakwana kune zvake nemamwe mapurogiramu, ose anowanika chero chero ipi zvayo yaunogona kufunga - Smartphone yako, tablet, kombiyuta kana TV.
Zviratidzo
Mutengo : $ 12.95 / mwedzi neChirwere Chesununguko
- Rarama uchiita basa zuva rega rega - Zuva rega roga unowana hupenyu hutsva hwekushanda huripo maawa makumi maviri nemaviri zvichidiwa. Iwe unogona kutora pamwe nevamwe vashandisi muhurukuro paunenge uchishanda kunze, iyo inofadza
- Mudzidzisi wako pachako iwe unogona kutaura chero nguva pamusoro pekushanda, kudya uye nezvimwe
- Chirongwa chekudya kwezuva nezuva nemafungiro ezvokudya uye utano hwakanaka
- Kuwana Upenyu Hwezuva Nehuse, webhusaiti iyo inosanganisira imwe nyaya inodzidzisa pamusoro pezvose kubva mumuviri uye utano kune mararamiro ehupenyu nekutevera mapurogiramu
- Rimwe raibhurari umo iwe unogona kuchengetedza basa rawakapedza
- Mhando dzakasiyana-siyana dzezvirongwa zvokusarudza kubva. Mamwe mavhiki mashoma uye akareba kubva ku yoga uye cardio kuna Pilates uye nheyo
Iwe unokwanisawo kurega Daily Burn kusarudza chirongwa chekuita basa chinokufananidza newe.
The Basics
Ndinoyeuka apo Daily Burn yaiva hurukuro yakakura, yakaoma yekutsvaga webhusaiti nezvose kubva pakutsvaga kwekudya kusvika kushanda kune ma calendari nezvimwe.
Vakanyatsoritsanangurira pasi kuitira kuti zvinyanyisa pamusoro pekushanda kupfuura chero chimwe chinhu.
Paunotinyorera, unogona kuwana mhinduro yezuva risina 30, iyo inofadza, uye, sezvo iwe uzadza nhoroondo yako yehupfumi, une sarudzo yekurega Daily Burn kusarudza purogiramu yako.
Somuenzaniso, kana iwe uchiti uri kufambisa uye unoda kushanda kwemaminitsi makumi matanhatu, vangangokurudzira chirongwa chaBob Harper, Black Fire.
Kana ukangozonyora purogiramu unowana vhiki yekushanda kwemavhiki uye chirongwa chezuva nezuva chekudya - Izvi zvinosanganisira mamwe mapeji, asi hapana chaiyo yekoriori inowanikwa kana kuparara kwezvinhu.
Kushandisa Daily Burn zviri nyore - Unogona kuzviita pamakombiyuta yako, Apple TV, Roku, yako smartphone kana tablet uye chero imwe imwe gadget kunze uko inosangana neTV yako uye inokubvumira kuona zvinhu.
Zvirongwa
Nyama chaiyo yeZuva Rokutsva ndiyo yakasiyana-siyana yemapurogiramu . Panzvimbo pekupa runyora rwekushanda (izvo, pachena, zvingave zvakanakawo), zvose zvakaiswa mumapurogiramu anobva kubva pavhiki mbiri kusvika kumavhiki masere. Vane zvimwe zvirongwa zvekuuraya, kana mazita ari chero chiratidzo - Inferno, Live to Fail uye Bob's Black Fire, kutumidza mashomanana.
Vane purogiramu imwechete chaiyo yevatangadzi vandinoda chaizvo. Zvakanyatsofungidzirwa kunze, kutora vanotanga zvikuru kuburikidza nezvikamu zvakasiyana-siyana zvehutano, kutanga nekufamba uye kugadzikana nekushanda nzira yako kusvika kune mamwe mabasa anonetsa.
The Nutrition
Purogiramu imwe neimwe inouya nechinangwa chayo chekudya. Semuenzaniso, vatangisi vanotarisa zvakanyanya pakusika tsika dzakanaka, kudya kudya kwemazuva ose, kudya mimwe miriwo, kufunga kudya, etc. Vanopa zvirongwa zvekudya zvezuva nezuva, asi vanokupawo mikana yakawanda yekusarudza kubva pakuzvigadzirira kudya kwako.
Pros uye Cons
Pros
- Slick, Interface Yakachena - Ndinoda kutaridzika kwewebsite uye kuti mapeji haana kuwandisa nehuwandu hwemasangano, zvizivo kana ruzivo.
- Kushanda Kushandisa - Hazvikwanise kuve nyore kupinda zvinyorwa uye kutanga
- Zuva rega rega hupenyu hunoita basa - Ndinoda hupenyu hunoita basa, izvo zvinokupa mukana wekushanda pamwe nevamwe - zvakanaka
- Zvirongwa Zvitsva Nekushanda - Ndinoda zvakasiyana zvezvirongwa
Cons
Handina zvakawanda zvekunyunyuta pamusoro pezuva nezuva. Ndinoda kuiswa kwesaiti, ndinofunga kuti kushanda kwakanaka uye mapurogiramu anobatsira. Dai ndaiva nechinhu chimwe chete chandingada, chaive kukwanisa kuita chero basa ripi zvaro randinoda.
Kana ukasarudza purogiramu (kana yakasarudzwa iwe), nzira chete yekuwana chero humwe humwe hutano ndeyekuchinja purogiramu yako.
Iko kungova kungova mudzidzisi wega mandiri. Ndinozviona zvakaoma kutevera purogiramu chaiyo nenzira yandakapiwa kwandiri.
Pasi pose, Daily Burn isarudzo yakanaka kune avo vanoda chirongwa chakagadziriswa kutevera uye pane zvakasiyana-siyana zvekushanda, vadzidzisi uye mapurogiramu, anenge chero munhu aigona kuwana chimwe chinhu chinovashandira.
Enda Kunzvimbo Yadzo Yepaiti