Nguva Yese 2 min
Prep 2 min , Cook 0 min
Kushumira 8 (1 kapu imwe neimwe)
Apo mwana wako ari kurwara, mutapi wako wehutano anogona kukurudzira kushandiswa kwe electrolyte kunwa saPedialyte kana Gatorade. Iyi nzira yekugadzirisa nayo inogona kuitwa pamba nemari shoma uye iwe unogona kusarudza kudzivisa zvishandiso zvakaita sedhesi ayo mapoka akakumbira FDA kurambidza (tsvuku 40 neBlue 1 iri muPedialyte mvura uye Red 40, Blue 1, Yellow 6 iri mu Pedialyte popsicles).
Zvimwe
- 2 kuvhara mvura
- 2 tablespoons shuga
- 1 teaspoon baking soda
- 1/2 teaspoon munyu mutevedzeri (wakaitwa ne potassium chloride)
- 1/2 teaspoon munyu
- 1 purogiramu Kool-Aid kana zvimwe zvinonaka (zvichida) OR
- 2 maspuniji vanilla (kana mamwe) akaatora
Kugadzirira
Sakanidza zvose zvigadzirwa pamwechete uye firiji. Shandisa musanganiswa mukati memazuva mana.
Izvi zvinogonawo kuva mazaya muPapsicles.
Kune avo vasina hanya nemayese, vachishandisa Kool-Aid kana imwe sanganiswa yezvinwiwa zvinotapira zvinowedzera kunhu. Kune avo vane hanya nemayese, Kool-Aid inewo mutsara wevasvitsa unonzi "Invisibles" izvo hazvina mbatya. Uye chaizvoizvo, kana mwana wako ari kurutsira, ndiani anoda kuchenesa iyo yakajeka yakatsvuka kana yebhuruu?
Kana mwana wako atove ataurwa nezvibereko uye iwe uri kushandisa zvinwiwa kuti uchengetedze mvura uye electrolytes kumusoro, iwe unogona kusiya mutevedzeri wemunyu uye kuwedzera 1 kapu yemuori wearangi kana imwe yakakwirira ye potassium kune zvinosanganiswa, izvo zvichapa potassium uye kunaka. Iwe hausi kuda kushandisa mamwe majisi (akaita sorineni, prune kana mazambiringa) kana uri kushandisa ichi chinwiwa kuti usapore mvura yakasvibiswa inobatanidza nehara, asi zvakadaro. Kana mutapi wako wehutano akatovapa zano rekudya kweBRAT, iwe unoziva kuti maapuro ndiyo chisarudzo uye anogona kuedza kushandisa juice reapuro. Haisi yepamusoro mu potassium semusi wearangi, zvakadaro, saka enda mberi uye uchengetedze mutevedzeri wemunyu.
Vamwe vana vakaita sevanilla kana zvinyorwa zvinowanikwa zviri nani kupfuura zvinonaka zvemafuta, saka ipai avo vanoedza kana uri kuedza kudzivisa dhayi.