Utano hwakakwana hunoreva kuwana huro hwakanaka hweusiku pamwe nekuita zvekuita zvakakwana zuva nezuva. Dzimwe tsvakurudzo dzinotiwo kubudirira kwekurasikirwa kwehutano kunoenderana nekurara . Mabasa akawanda ekucherechedza anoonawo kuti unovata kwenguva yakareba sei nehutano hwehope dzako, kusanganisira nhamba yenguva dzako dzehope dzinovhiringidzika. Vamwe vanoongorora kurara zvakadzama nekuvhenekera chiedza. Vakawanda vanewo mazamu ekumutsa, uye vamwe vavo vachitora nguva yakanakisisa yekuita izvozvo.
Sezvo ichi chiitiko chakatanga kubudiswa, mapoka makuru emabasa ekucherechedza akabatanidza kuonekwa kwekurara kwega kwega iwe haufaniri kuyeuka kutanga uye kumisa nguva yekurara. Izvo zvine mazamu-based heart rate detection inopawo mamwe maitiro ekurara. Kana uine muenzaniso wakare asi iwe unoda humwe huri nani huri kurara-hutsvaga, hunogona kuva nguva yekuvandudza.
Jawbone UP ine unhu hwakanaka hwekutsvaga kurara uye kuongorora uye kukudzidzisa iwe kuti uve nani nani kurara. Inobatanidza teknolojia yekuona yeMotionX yokurara. Ikozvino mienzaniso yeiyo michina yekuita basa iri inosanganisira UP2 uye UP3 , iyo yose iyo inotora kurara. IP4 yakafanana neyeP3 asi ine chikamu chekubhadhara. Iyo UP UPENDA haisi kutora kurara.
- Kurara Kunyoresa : I UP2 na UP3 vanoona kuti kurara. Iwe unogonawo kuvhara nguva yekurara chero nguva ipi zvingave yakashata uye ichaongorora iyo data kubva panguva iyo, kana iwe unogona kutanga uye kumira kurara kunorodza kubva kune app.
- Kupfekedza Izvo Nokurara : Iwe unopfeka mashizha masikati nousiku.
- Alarms : The UP ine Smart Alarm setting. Iwe unosarudza nguva yako yakasarudzwa-uye inodedera paunenge uri munguva yekurara kurara kusvika pamaminitsi makumi matatu isati yasvika.
- Kurara Dhamba : Zvose UP2 neP3 track nguva iwe wakaenda kunorara uye wakamuka, nguva yakazara iwe wakarara, nguva yakazara mubhedha, nguva yakatora kurara, kazhinji pawakamuka, uye nguva yose yawakamuka. IP3 yakanyatsotevera kufamba kwehope uye inoshuma nguva yakazara yokurara, kurara kwakadzika, uye REM kurara. IP2 inoshuma kurara kurara uye kurara kwakanaka. Iko UP3 inotaurawo zororo rekusiya mwoyo uye iwe unogona kuona moyo yefreyiti mufirimu munguva yako yekurara.
- Kurara Coaching : The Smart Coach iri mumushandi inokupa mazano ekuwana kurara zviri nani, kusanganisira kukukurudzira kuti uende kunorara kare kana kuwana mamwe maitiro kare kare.
- Inowirirana Sleep Apps : Sleepio
- Zvimwe Dhiyabhorosi : Matanho, kureba, zvizere nekoriori kupisa, kushingaira kwekoriori kupisa, kupora koriori kupisa, maminetsi anoshingaira, nguva yakareba kwazvo yakashanda, nguva refu nguva isina basa, kutevera kudya nekudya kunovaka muviri, mazano asingabatsiri (iite kuti idedze kana wakagara imwe nguva ).
MotionX Hope 24/7 App
The MotionX 24/7 Sleep App yakasununguka-isina mhando yeIOS inogona kunge iri yose yaunoda-kana iwe une iPhone uye iwe uchiitakura newe iwe zuva rose uye unoda kurara nayo usiku. Unyanzvi hwayo hunopa hutano huri shure kwehutachiona hweJawbone UP. Iwe unogona kuishandisa sezuva rose- pedometer uye nheyo yega yega yekushanda.
- Kurara Kunyoresa : Unogona kuisa foni pamubhedha wako kana kuupfeka iyo yakabatanidzwa mumuviri wako. Iwe unoudza purogiramu yauri kuita iwe iyo inoshandisa shanduko yakasiyana yekunzwisisika kune imwe neimwe. Iwe unogona kuisa chinangwa chehope. Kuti uishandise, vhura purogiramu uye uudze iyo kuti Tanga Kurara. Pedza iyo paunomuka.
- Alarms : Unogona kugadzirisa nguva inonzi alarm, kana kushandisa Smart Alarm pakusimudza iwe paunenge uri kurara zvishoma munguva yako yakasarudzwa nguva iyoyo isati yasvika. Iwe unogona kuronga malarms pazuva revhiki. Iwe unogona kuisa ivhu, sarudza mazwi kana nziyo kubva pakusarudza kwako, sarudza kudengenyeka, uye shandisa snooze zvirongwa zvemaawa. Unogona kuisa ma alarms akawanda.
- Simba Nap : Unogona kugadzirisa kusungirirwa kwepombi uye inokumutsa mushure mekusarudza nguva (kubva pamaminitsi gumi nemaminitsi kusvika 180).
- Kurara Dhiyabhorosi : Nguva chaiyo yehope , nguva yakazara mubhedha, nguva inotora kurara, nhamba yenguva dzinomutswa, maminitsi ekurara mashomanana, maminitsi ehope huru, maminitsi akamuka pamubhedha, kurara zvakakwana muzana, grafu rinoratidza nguva dzehope huru, chiedza chehope uye nguva yakamuka. Iwe unoonawo zuva remazuva manomwe uye une chinyorwa chinoramba chichirara. Iyo inobatawo, kurara-kutaura, uye kurara kwepabonde yekuona.
- Zvimwe Dhiyabhorosi : Unogona kushandisa purogiramu iyi se-always-on pedometer nekutsvaga 24/7 Step Count, kunyange zvazvo iyo inoshandisa bhati yako nguva nokukurumidza. Iwe unogona zvakare kunyora mumwe munhu anofamba nematanho, kure, danho koriori, uye cadence. Iine mudzidzisi wezwi uye iwe unogona kuwana mhinduro yemanzwi yekufamba kwenguva, matanho, kana makoriyori, kusarudza nguva uye izwi. Kuti uderedze nguva yako yekugara, unogona kugadzirisa Get Active Alerts. Iwe unogonawo kuenzanisa kupera kwako kwemwoyo .
- Mharidzo Yepaiti
Fitbit mienzaniso inosanganisira Flex 2 , Charge 2 , Alta , Surge , Blaze, Ionic, uye mienzaniso yekare inogona kushandiswa kutevera kurara kwako. Iko Fitbit Zip haina iyo inokwanisa. Fitbits inoteerera zvisina kutengesa kune imwe purogiramu yefoni kana kombiyuta.
- Kurara Kunyoresa : Mazuva ano maitiro ose anongotarisa kurara paunenge uchida kuyeuka kuvhara uye kubvisa kurara-kutevera neFitbit One uye vamwe vevatungamiri vekare.
- Kupfekedza iyo yehope : Unogona kungozvishongedza zvigadzirwa zvekristani kurara. Vanopa chidimbu chechidimbu cheIye.
- Alarms : Unogona kugadzirisa kusvika kumaseremiti asingatauri anyerere anobva kuDashboard kana kuti purogiramu paIndaneti, achitsanangura mazuva evhiki uye achidzokorora kana kusadzoka.
- Kurara Dhamba : Nguva chaiyo yakarara, nhamba yenguva nemaminitsi anomutswa, nhamba yenguva nemaminitsi asingagumi, grafu. Mutoro 2, Alta HR, Blaze, uye Ionic dzakagadziriswa nehope yekucherechedza kubwinya kwakadzika, kwakadzika, uye REM. Mimwe mienzaniso haina mukana wekutora mwoyo uye saka inoparadzanisa pakati pekurara kwemavhesi nevanokurara zvakadzika. Ona mazuva ose, vhiki nevhiki, mwedzi mumwe nomumwe, mwedzi mitatu uye gore negore mafuro ehope avete uye nguva dzinomutswa.
- Zvimwe Dhiyabhorosi : Matanho, kurema, zvizere zvezuva nezuva makori akaipiswa, nguva yezuva (zvose kunze kweFlex), chiratidzo chemuitiro, zviyeuchidzo zvekutama (mamwe maenzaniso). Iwe unogonawo kushandisa shanduro yezvokudya uye kudya kwekudya kunovaka muviri kuburikidza neDashboard yepaIndaneti kana kuti app.
The Polar A370 ndiyo mienzaniso yavo yemazuva 24/7 yekufambisa muviri. Inosanganisira chirwere chepenzi chemoyo kuti chibviswe kuti chicherechere kurara kwako neHarare Plus system.
- Kurara Kunyoresa : Inoona nguva yako yokurara.
- Kupfekedza iyo kwehope : Ingozvishongedza chiuno.
- Kurara Dhiyabhorosi : Unowana nguva yehope yekurara uye nguva yakakwana yokurara, kukanganisa, uye yekutanga ye1 kusvika ku5 yekurara kwekurara. Iwe unogona kuisa nguva yekurara yakasarudzwa uye chinangwa uye kuenzanisa kurara kwako. Purogiramu yePolar Flow inotsvaga kurara kwako uye inokupa mhinduro.
- Zvimwe Dhiyabhorosi : Nguva yemasikati, matanho, kureba, makoriri akapiswa , nguva yakashanda yakavhurwa kusvika panguva, kufanana nekushanda, uye kushanda nesimba, kusagadzikana kwemashoko, wrist-based heart rate, chiyero chemoyo, uye inogona kubatanidza neBlue Polar moyo yevhesi yakatarisa mabhanhire kuti uratidze mwoyo wako kutengesa uye kutora zvidzidzo zvekuita. Uyewo, inogona kuendesa GPS yefoni yako kuti ikupe iwe nokukurumidza, kure, uye nzira. Inogonawo kubatana nefoni yako uye kupa mazaziso akachenjera.
Basa reGarmin mapoka anowedzerawo kurara.
- Kurara Kunyoresa: The vivofit 3 uye vivosmart 3 vanongororera kurara. Pakutanga mafirimu aida kutanga uye kumira kurara kunyoresa.
- Doro Doro: Pamusoro pe app or dashboard unogona kuona nguva yako yehope yehope uye gorofu yekurara uye yakaderera kusvika kumusoro.
- Zvimwe Dhiyabhorosi : Zvose zvinotevera vivofit uye vivosmart track, makorikiti akapiswa, maminitsi ekudzivirira, uye anongobva kuona uye kuongorora zvidzidzo zvekuita. Vanokuyeuchidza kuti uende kana usina kushanda. Izvo zvinosvitsa 3 zvine wrist-based heart rate monitoring, iyo inoshandisa kuverenga dambudziko rako. Izvo zvine mazano akachenjera uye yakavakwa mu rep rep counter uye yekuzorodza-based breathing timer.
Zvinokanganisa Kubwinya 2 , Ray, uye Flare ndiwo mabasa akareba ekucherechedza iwe unogona kupfeka pawristband kana muhuro. Izvo zvakasununguka-zvinoenderana neBluetooth.
- Kurara Kunyoresa : Aya mazamu anoona kubatwa kwehope.
- Kupfekedza iyo yehope : Vanoti vanopfeka izvi nekristani kuti vaone kurara
- Alarms : Shine 2 naRay vane alarmating alarm uye zviyeuchidzo kuti vafambe, nezvo Chiranga chisingaiti.
- Kurara Dhiyabhorosi : Unoona girafu uye zvizere zvekurara zvakanaka, kurara, uye nguva inomuka.
- Zvimwe Dhiyabhorosi : Matanho, makoriyamu akapiswa, kure, zvichitsvaga uye pane-inoda chiito chekunyora nguva yekurekora nematanho ematanho uye kuwedzerwa kunyoresa.
Azumio Sleep Time App
The Sleep Time app inobatanidza neArgus Activity Monitor Monitor app uye Azumio's Instant Heart Rate app , zvichikubvumira kushandisa kusanganiswa kwebasa, kurovedza muviri, uye kurara. Izvo zvine zvakawanda zvakajeka. Inowirirana neIOS uye Android.
- Kurara Kunyoresa: Tanga purogiramu yacho uye ita kuti foni yako itarame pasi pamubhedha. Paunomuka, simisa purogiramu.
- Alarms : Unogadzirisa nguva yako yemaawa uye nguva yekurara inokucherechedza kwemaminitsi makumi matatu isati yasvika kuti uwane nguva yakanakisisa yekukumutsa zvinyoro. Iine snooze feature, ingotora foni yako kuti uwane nguva yakawanda yekutarisa. Iwe unogona kusarudza kubva pamapurisa ane gumi nemaviri kana kubva pane yako playlist, uye iwe unogona kuwedzera kudengenyeka
- Soundscapes: Unoda kurara kune manzwi emafungu anononoka, rainforest kana chimwe chinhu kubva pakudhinda kwako? Ingoita izvi paunotanga kurara kwako. Iyo inouya neine soundscapes.
- Kurara Dhiyabhorosi : Inotarisa nguva mubhedha, kurara kwenguva refu, kurara zvakanaka, nguva yekumuka, kurara kwemazuva, kubata uye REM kurara. Iwe unogona kuona zuva nezuva, vhiki nevhiki uye pamwedzi mairafu. Girafu yezuva nezuva inoshandurawo purogiramu yebasa reAggus sechinhu chinokurumidza-glance icon.
- Kugoverana : Unogona kugoverana nehope yako graph ku Facebook kana Twitter.
- Mharidzo Yepaiti
The Inings Pulse inobvumirana chete nemagetsi eunhare , zvose Android uye iOS, kunyange zvazvo iwe uchigona kutarisa data yako paIndaneti zvakare. Inotevera matanho, kureba, koriori yakatsva, kurara kwehutano uye ine kuverenga kwemhepo.
- Kurara Kunyoresa : Iwe unopepera pamwoyo / mwedzi skrini uye shandisa mwedzi kwechipiri kuti utange kurara kunyoresa. Mambakwedza, iwe unofambisa bhatani kaviri kuti udzike uye kudzokera kune rimwe zuva.
- Kupfekedza iyo yehope : Iyo Pulse inouya nekristani kuti idire sensor muhope yekutevera.
- Alarms : Haina mazamu.
- Doro Doro : Pane purogiramu yefoni, chinyorwa chemashoko chezuva rimwe nerimwe chinoratidza nguva yakazara mubhedha, nguva yekurara, nhamba yekumutswa, nguva muhope huru, nguva muhope huru, uye nguva yose yehope. Girafu-coded grafu inoratidza chiedza kurara vs. kubata kwakadzika vs. kumuka nguva imwe neimwe yenguva. Iwe unogona kubvunzurudza mazuva akapfuura uye inokupa kuongorora kwemazuva manomwe. Pamusoro pewebsite, unogona kuongorora mavhiki mashomanana kune zvose kurara uye basa.
- Zvimwe Dhiyabhorosi : Matanho, kureba, basa rekoriori rakapiswa , kukwirira kunowanikwa, uye iwe unogona kutora kupisa kwako neAV reader. Ichanyatsogodzanisa data ne Withings Wi-Fi Scale kuverenga kuverenga, iyo Inings blood pressure machine, uye MyFitnessPal app yekutsvaga kudya.
- Kushandurwa kweKombiyuta : Hakuna kombiyuta inodiwa, asi unoda iOS kana Android device device kushandisa sangano rinonzi Withings Health Mate kuti uone kubata kwehuwandu hwemashoko. Iyo sensor inopinza data kuburikidza neBluetooth chete kune foni. Iwe unogona kushandisa chero kombiyuta kuti uone data yako paWayings website zvakakwana.
- Nokia yakatenga Inings uye iyi mienzaniso inogona kubviswa.