Kunyatsorara Kurara uye Kuedza Kudzidzira Kuchengeta
Bhizinesi reJawbone UP3 rinowedzera kushaya mwoyo kwepfungwa uye kurara zvakanyanya uye kushandiswa kwezvinhu kune zvimwe zvinowanikwa pa UP2. Nezvenyaya iyi yakawedzerwa, purogiramu yeChristian Coach inoyevedza yakanyatsogona kukupa mazano ehupenyu hwehutano hwakanaka. Unoita izvi zvinowedzera here zvinoita kuti zvikwanise mari yakawedzerwa? Inorwisa Fitbit here?
Ndiani Akakodzera?
Kana iwe uchida kuve wakanyatsoshanda, gara pasi , kuraira muviri, ugare zvakanaka , udye zviri nani, uye uve nehupenyu hwehupenyu hwose, Jawbone UP3 isarudzo yakanaka.
Unofanirwa kushandisa purogiramu yePP nefoni yako ye-Bluetooth-inoyevedza sezvo isina chiratidziro chayo. Kana iwe usati uongorore purogiramu, haugoni kuwana zvakapfekedzwa kupfeka UP3.
Ichinyorwa asi chimiro chakareruka zvinoreva kuti hapana mabhodhi ekusundira, hapana nzira yekukanganwa kutanga uye kurega kutevedza muviri kana kurara. IP3 inoita izvozvo kwauri. Ingovhura purogiramu yacho uye iwe uchaona zvose zvako deta, pamwe neScott Coach mazano zvinyoronyoro achikunyengedza iwe, kupa mazano ekuvandudza mararamiro ako akanaka.
Hazvikupi kuti uedze mwoyo yekutengesa, GPS-based speed uye kureba kana zvimwe zvinhu zvaungada kuti uve nechikwata chekufambisa basa. Icho hachizogadziri mwoyo wako kutarisa.
Izvo Zviri nani kana Zvakaipa Kupfuura Fitbit?
Iyo Jawbone UP3 inotora Fitbit yepamusoro mizhinji kuburikidza neHudding Idle Alert yekukuyeuchidza kuti uende. Fitbit haina Smart Coach mharidzo inokupa mazano akawanda zuva rese. Iko mwoyo weP3 inonzi sensor haina kukupa iwe kushanda kwepfungwa yemwoyo seFitbit Charge HR haina.
Iyo haina nhamba yekuratidzira sezvinowanzoitwa naFitbit models.
UP3 Heart Rate Sensor
Izvozvo zvinokonzerwa nehupenyu huri mukati memubhanhire unoongorora mwoyo wako, kupumha uye galvanic ganda rekupindura. Nguva pfupi usati wamuka, inongoerekana inyoresa kupera kwako kwomwoyo . Kuchinja mukupedza kwako kwepfungwa yemwoyo kunogona kuratidza kana iwe wakaneta, wakasvibiswa , kana kuti wakanyanyisa .
The Smart Coach iri muPP inoshandisa kuraira kwemoyo yekupa mazano pakuwana kurara kwakakwana uye basa. Iwe unogona kuona kuponesa kwemoyo wako mafambiro nemasikati, vhiki nemwedzi.
Muzuva rose, masero emwoyo inyoresa mafungiro emwoyo wako chero nguva iwe usingafambi. Iwe unogona kuona girafu yezuva nezuva uye ona mapuranga nemipata mukutadza kwemoyo wako. Iko Smart Coach inoshandisa izvi kukupa mazano pamusoro pekuvhima, kuzorora, kushungurudzika, hydration uye kudya.
Izvo zvausingawani ndeyokushanda kwemwoyo. Kunyange zvazvo UP3 ichinyatsoona uye inofambisa basa, hairi kuverenga kana kunyora kukosha kwomwoyo wako panguva yekuvhima. Kana iwe uchida kuronga kune imwe nzvimbo yenhamba yemhepo , iwe unoda kushandisa imwe yakatsvaga mwoyo yekutarisa .
Sezvo Jawbone achiwana ruzivo nemashoko kubva kune sensor, vanogona kuwedzera mamwe maitiro kune data uye iwe unogona kuona zvimwe zvisingagadziriswi pane izvo UP3 inokwanisa kuzivisa pamusoro pehutano hwemoyo wako, kurara, kurovedza muviri uye nezvimwe.
Hazviiti Izvo?
- Iyo haina kuratidza chero dhenda pane bhanhire, kwete kunyange mutsara wemagetsi wakafanana neFitbit Flex , unofanira kutarisa purogiramu.
- Haina foni kana kuti zvinyorwa zvemashoko.
- Hazvirevi kutengesa kwepfungwa yemwoyo (asi zvakadaro) kana kuti yakavaka-in GPS yekukurumidza uye kure.
- Iwe haugoni kushandura mabhande, iwe wakanamatira nechitarisiko chawakatenga.
- Iyo haina web dashibhodhi, data yako yose iri mu-app mobile.
Kuupfeka
IP3 inouya mumisere musere yakasiyana. Chiremba-giredhi TPU rebhanhire rakasungirirwa mabhandi zvakachengeteka. Handina kumbobvira ndasununguka mumavhiki ekupfeka. Iwe unofungidzirwa kuti uupfeke zvakanyanyisa kuitira kuti masvikiro ari mukati memucheka wepakati anogara achitarisana neganda rako. Iyo masheya akaputirwa nesimbi isina tsvina uye inosungirirwa isumuminium ine nhamba isingapfuuri 5% nickel. Iwe unofanirwa kuupfeka masikati neusiku kuti uwane zvigaro zvekutsvaga kwekutsvaga kurara. Icho chinopupurira-asi chinenge chisina mvura, saka unochibvisa kuti udzikwe, nezvimwewo.
Simba: Dzorerazve mazuva ose manomwe kuburikidza netsika yemagetsi USB cable. Kudzokorora kunotora nguva inenge awa imwe chete, kunyange zvazvo ndakawana magnetic attachment zvishoma zvinyengeri kuti iite zvakanaka.
Dhiyabhorosi: Kushandisa syncing neBluetooth kune app mobile. Kwete mabhodhi ekudhonza, zvinongoitika chete.
Notifications: Bhan rine mavara matatu eDVD mavara: blue for sleep, orange for activity, uye white for notifications.
Vibration alerts: Unogona kugadzirisa Zita reIndaneti kuitira kuti boka rikudzwe kana iwe usina kushanda chero nguva ipi zvayo kubva pamaminitsi gumi nemashanu kusvika maawa maviri. Usanetseka, hazvizokudzimise usiku, unoisa maawa panguva iyo inoshanda. Iwe unogona kugadzirisa zvimwe zviyeuchidzo zvekukumbira zvakadai sekunge uchisvika kumabasa ekutanga, zviyeuchidzo kunwa, kudya, kutora mishonga yako kana kuenda kunorara.
Jawbone UP App
App yeP UP yeIOS kana Android yakafanana neyezvinhu zvose zveJawbone UP, uye inogona kushandiswa payo isina bhenji. Kana iwe uchivandudza kuenda kuP3, unoenderera mberi nekero imwechete uye iwe hausi kurasikirwa nematanho ako apfuura. Nekuwedzera kwekutsvaga kweP3, iwe uchaona mamwe maitiro matsva ematauri kunze kweavo vangave vatoziva.
Zuva reNhepfenyuro: Nehwindo rekutanga une mhinduro pfupi yekubata kwako uye basa rako, kusanganisira purogiramu yechinangwa chechigarire uye chinangwa chekurara, pamwe nekusara kwemoyo wako. Tora pane basa racho rose kuti uone matanho ako, kureva, nguva yakashanda, nguva yakareba zvikuru, nguva refu isina nguva, yakawanda yekoriori inopisa, kushanda kwekoriori kupisa, kupora calori inopisa, kuvhara mwoyo yepamusoro, uye kutadza mwoyo kwemafirimu. Iwe unogona kuona zvose zvekare zvakaitika kare masikati, vhiki, mwedzi, nezvimwe.
Iwe unogona kuisa chiziviso chekufambira mberi kuitira kuti iwe uchanzwisiswa kana iwe uchizadzisa nhanho imwe neimwe ye2000 kana chero nhamba pakati pe1000 ne15,000, iyo inogona kuva chiyeuchidzo chakanaka chokuti iwe unofanirwa kutamira mberi. Iwe unogona kuwanawo chidimbu chekufambisa chiziviso kuitira kuti iwe unogona kuziva kuti zvakasara kuti zviite sei kupera kwezuva.
Kuchengetedza kwekushanda kwepamusoro: Hauna kumbokanganiswa nekufamba kana kumhanya-shanduka sezvo UP3 ichizviona zviri nyore. Kana wapedza, purogiramu inobvunza kana iwe wakanga uri kushanda panguva iyoyo uye kuti uzive chaizvo zvawaiita saka zvinogona kugovera kurudyi rwekuvhima. Iwe uchaona zviyero zvekushanda kwekushanda, kusimba, matanho, kufamba, uye makorikiti akapiswa. Iwe unogona kuchinja iyo data uye nyore nyore kugovana nayo pa Twitter kana Facebook, nezvimwe.
Kana iwe ukaita basa rausina kuonekwa, unogona kuwedzera kuti mukati kuti uwane chikwereti chema calorie uye nguva inoshanda. Izwi rinopa huwandu hwakanaka hwehukuru hwekushanda kwako kunze kwekungoisimbisa pahuhu, sezvo vachiona kutonhorera kweganda, mwoyo inotanga kufema kufema. Nenzira iyi, iwe uchaziva kana iwe wakanyatsoita zvakanyanyisa-simba kana simba-simba rekuita sezvinorayirwa kuti utano uye hutano.
Kufambira mberi Zvakakwana Kurayira : Inonyatsoziva iwe paunorara. Nepo mamwe maP UP akacherechedza kurara, UP3 inotora mamwe mashoko. Iyo inowanzoona nguva dzehope uye girafu inoratidza apo iwe wakanga wakamuka, mukurara kwe REM, kurara kwakadzika, uye kurara zvakadzika, uye nguva yose yega yega panguva yehope dzenguva. Inoratidzawo nguva yenguva refu yekurara, yakatora nguva yakareba sei kurara, uye nhamba yenguva dzakamutsa usiku. Kana ikasawana nguva yekurara zvakanaka, unogona kuronga kutanga uye kumisa nguva uye ipapo icharatidza dheta zvakanaka. Iwe unogona kuona yako yehope maitiro evhiki yapfuura.
Smart Coaching : Inzwi re Smart Smart rinokufadzai nekuda kwezvinangwa, streaks, matanho, mazana uye maitiro. Mudzidzisi anokukurudzira iwe kuita zvimwe zvinhu, zvakadai sokupinda mukuita basa kana kuenda kunorara kare. Icho chinokurudzira zvikuru uye chinosanganisira hukama kune mamwe mashoko pamusoro pezvinhu zvakasiyana zvehupenyu hwehupenyu hwakanaka.
Zvokudya Diary uye Kuongorora Kudya : Unogona kushandisa purogiramu kuti uone zvaunodya uye kuenzanisa makirogiramu mune / calori yakatsva. Iine bhajiji scanner, zvokudya zvinyorwa, mapeji eresitorendi, kudya kwetsika, kana iwe unogona kutora mufananidzo weuri kudya. Kunopfuura makorikori, inotora fiber, mafuta asina mafuta, carbs, mapuroteni, shuga, mafuta akazara, sodium, cholesterol. Ona chikara chako-coded nutrition score, chinangwa kukukurudzira kuita sarudzo dzakanaka pane zvaunodya. Iwe unogonawo kutora uremu hwako uye mafungiro ako. Purogiramu yeP UP inoita iyi pedometer yakanaka ye dieters .
Kushamwaridzana Kwemagariro neApp
Iko Smart Coach inokukurudzira kuti uwane hutano uye uwedzere shamwari, uchengetedze data yako pamwechete uye uite neshamwari Duels. Iwe unogona kutsanangura chaizvoizvo zvakagoverwa. IJawbone App ichagovanawo nedzimwe dzakawanda zvehutano hwakakosha uye mapurogiramu ezvehutano, kusanganisira Apple Health.
Pasi Pasi
Ndiri chimiro chekusagadzirisa-kuderedza kudengenyeka kwezviyeuchidzo zvaunowana ne UP2 uye UP3. Ndinoda kukurudzirwa kuti nditevere kubva pakombiyuta, uye zvakakosha kuti ugone kuchinja maitiro ako kakawanda unowana mazano aya. Kuzorora uye kutadza kwepfungwa yenhamba nhamba inowanzoshandiswa neScott Coach kurumbidza kuzorora nekuita basa. Ndinovawana vachinyatsonakidza, asi kwete zvakadai sekuita zvekurovedza mwoyo mwoyo.
Ndinosarudza bhande rine maverengero ekuverengera pane kuva nekuzarura purogiramu kuti uone nhamba dzangu, asi zviziviso zvetsika zvekuverenga kwako kwechikwata zvinobatsira kuchengeta izvi mupfungwa panzvimbo yekusingaoneki musati wasununguka. Kurara zvakakwana uye kubatikana kwekushanda zvakajeka zvinhu zvakanyanya, sezvo iwe nokukurumidza unoziva kana iwe ukanganwa kutanga uye kumisa izvi nemamwe maonare ekuita basa.
Mazano e Smart Coach inzira yakanakisisa yekuti uwedzere kugadziriswa kuti uvandudze tsika dzako dzehutano hwakanaka uye hutano.
Zvimwe: Jawbone Family of Fitness Trackers
Kuzivisa: Ongorora sampuli dzakapiwa nemuiti.