Anusara Yoga: Origins, Methodology, uye Scandal

Kuwedzera uye Kuwa kwaJohane Friend's Yoga

Anusara, zvinoreva "kuerera nenyasha," yakavakwa muna 1997 neAmerican yogi John Friend uye yakakurumidza kukura ikava umambo hunoremekedzwa we yoga uye yakakura inotevera kuUnited States, Europe, uye Asia. Anusara's upward momentum came to a sudden stop, however, in 2012 when Friend retired his leadership after the scandal.

The Rise of Anusara 1997-2012

John Friend aiva mudzidzisi wepamusoro weIngar yoga mudzidzisi asati abva paboka kuti aite nzira yake yega yoga, iyo inotsanangura kuenderera mberi kwake nehanya nekukosha kwekuenzaniswa .

Mwoyo weAnusara Yoga uye unozvisiyanisa kubva kune dzimwe nzira ndeye Shami inonzi Universal Principles of Alignment, nzira yakasiyana-siyana yokudzidzisa yoga inowedzera iyo inomira kusimba kwepamusoro uye kumhanya kwemasana mukati meitiro ye vinyasa-style . Anusara iyoga yoga system inosanganisira mafiro ayo, anotorwa kubva kuTantra, iyo inodzidzisa kuti zvisikwa zvose zvakasikwa zvakanaka. Nechitungamiri chayo chinotyisa, kunyatsogadzirisa matangiro (vadzidzisi-vakadzidzisa vaidhura uye vakatora makore), uye mazita akasiyana-siyana, Anusara akaveza muchero waro, achiva nesimba zvikuru muyega yega yega yose mumakore gumi ekutanga ezana remakore rechi21 sa Friend's singular approach to alignment uye rhetoric rhetoric yakawana kutenga panguva iyo yakabatana nekuwedzera mukududzirwa kwe yoga.

Kufa kwaJohani Shamwari

Anusara iri kukura nekukurumidza, nevekudzidzira hurumende itsva yakarongwa muEncinitas, California, apo kupomerwa kwevanhu pachavo uye unyanzvi husina kunaka neJohani Friend kwakaita kuti sangano rive dambudziko.

Imwe nzvimbo pane imwe nzvimbo isingazivikanwi webhusaiti munaFebruary 2012, inonzi Shamwari yainge yaisa mvumo yepamutemo mari yevashandi vake yepensheni kuitira kuti abhadhara reAnusara Center itsva, akashandisa zvinodhaka, uye akatungamirira chibvumirano cheWiccan apo tsika dzepabonde dzakakurudzirwa. Shamwari yakakurumidza kubvuma kuva neukama hwakanaka hwepabonde nevakadzikadzi nevashandi.

Akabva ataura kuti aizotora hiatus kubva kudzidzisa kuitira kuti aongorore hupenyu hwake uye agadzirise kutungamira kweAnusara Yoga. Sezvo mamwe mashoko akabuda pamusoro pekukanganisa kweshamwari kubva pamitemo yehutsika yaakange atsigira uye achiita sokuti haaiti kupesana, vadzidzisi vazhinji vakakurumbira veAnusara vakasiya basa ravo sezvo vadzidzi vavo vakavhiringidzika nemudzidzisi vaimbove varemekedza. Mukuwa kwegore ra2012, Shamwari yakadzokera pakudzidzisa nemakwikwi emasangano okuunza imwe yoga system inonzi Sridaiva . Panenge panguva imwecheteyo, boka revakuru veAnusara vakazivisa kugadziriswa, neshamwari yaAkomborera, yeAnusara School of Hatha Yoga, iyo inoramba ichisimbisa vadzidzisi nekudzidzisa mumutauro wekutanga weAnusara.

Anusara 2012- Nhasi

Kuonekwa kwaAnusara uye simba rake zvakanyanya kuderera kubva pakusimuka kwaJohn Friend. Ruzhinji rwevadzidzisi vaAnusara vanozivikanwa zvikuru vanokurumidza kusimbisa kushamwaridzana kwavo nesangano mushure mekupomerwa kwe 2012. Vaya vakazvitsaurira kuna Shamwari vakashandura kuvimbika kwebasa rake idzva, Sridaiva, iro rine urongwa hwaro hwekugadzirira uye riri kuvaka zvinotevera izvo zvisingabvi kubva pamazuva ekutanga aAnusara.

Zvisinei, boka rakatsaurirwa revadzidzisi vakuru rakachengeta chikepe cheAnusara chichiwedzera. Kunyange sekutenda kwavo mumusimboti wezvakagadzirwa kwakanyonganiswa, vakaramba vachigutsikana kuti hutsika uye hukuru hwemuitiro weAnusara uye vakaramba vachidzidzisa. Saka, zvinenge zvichigoneka kuwana mhando dzemakirasi Anusara kunyange zvisinganyanyi kuwanika kupfuura zvaivapo zvisati zvamboitika.

Zvaunotarisira Kana Ukatora Chikoro cheAnusara

Makirasi aAnusara anowanzotadza, akanaka uye anofara. Hazvisi nyore, zvisinei, sezvazvinosanganisira vinyasa kutenderera uye basa rakawanda rekuenzanisa. Anusara anokurudzira kushandiswa kwemapurogiramu, kuita kuti zvikoro zvive nyore kusvika kune vadzidzi vane mikana yakasiyana.

Anusara ane ruzivo rwaro, izvo zvinotora zvimwe kuwaniswa, kunyange vadzidzisi vakadzidziswa kutsanangura Vakuru veZimbabwe Vokugadzirisa mune zvinyorwa. Anusara anokumbira kune avo vanoda kushanda zvose zviri mumuviri uye mumweya. Kunyange zvazvo isina hurumende uye chikwata icho chaimboita, Anusara achiri nezvinhu zvakanaka zvokupa.