Kuchengeta Maitiro uye Mavara
Abrasions uye mugwagwa kunokonzera mitambo yakawanda inowanzokonzerwa nekuwira pasi rakaoma. Sezvo mutambi wacho achiwa kana mashizha pavhu, kupesana kunoita kuti zvikamu zveganda zvibvise. Ganda racho rinoumbwa nechokunze (epidermis) inopa kuchengetedza, uye yakadzika mukati-kati (dermis), iyo inopa kusimba uye kuchinja kweganda.
Abrasions zvinowanzoreva kukuvara kunobvisa zvidimbu zveganda.
Vatyairi venguva dzinowanzoreva kusununguka kubva pamhirizhonga se "kumhanya kwemigwagwa." Kunyange zvazvo kukanganisa bhasikoro kuchikwanisa kukonzera kurwadza uye kukuvadza kwakakomba, kunyanya kusuruvara kune zviputi zvisina kufanira zvisingatauri mumvura uye hazvikonzeri kubuda kukuru kweropa. Iko kunowanzoshoma kana kusina ropa kurasikirwa kubva pakubviswa, asi kunogona kuva nekurwadziwa kukuru nekuda kwehuwandu hwekupedzisira hunozoguma.
Kuchengetedzwa kweAvrasions uye Road Rash
Kurapa kwechirongwa chekuvhiringidza uye kumhanyira kwemugwagwa kunosanganisira kurapa nzvimbo yacho nekuchenesa ronda neropa rakanyoro uye mvura kana kushambidzika kunoshambidza uye kuvhara nzvimbo yacho nemafuta ekurapa mabhakitiriya uye kupfeka kwakaoma.
Kunyange zvazvo kubvisa kwakasimba kunofanira kuonekwa uye kucheneswa nachiremba, unogona kuita zvimwe zvinhu kuti uite kuporesa. Chokutanga, nokuti abrasions inogona kutapukirwa nyore nyore, iwe unofanidza kuchenesa nzvimbo yacho nekubvisa chero tsvina nemafuta.
Zvakanaka, iwe unoda kudiridza nzvimbo nemunhu asingasviki anoita seyakadai se 0.9 sodium chloride kana Shur-Clens nechinguva chekumanikidza (shandisa sirinha kana zvichibvira). Nzvimbo yacho inofanira kunge yakachena zvakakwana. Kana zvichidikanwa, shandisa girasi yakachena kuti unyatsotsvaga nzvimbo yacho. Usatsvaga nesimba, sezvo izvi zvinogona kukonzera kukanganisa kwematomu akawanda.
Mushure mekunge nzvimbo yacho yakacheneswa, shandisa chimiro chekugadziriswa seTegaderm, Bioclusive, kana Chechipiri Chigadziko kuti uvhare ronda, uye usungirire kupfeka kuti uome, ganda rakanaka rine tape yakatevedzana. Kupfeka kunofanira kushandurwa mazuva ose mashoma. Chengeta ronda racho rakanyorova kusvikira raporeswa. Nharaunda ine unyoro inokurudzira kuporesa, inovandudza maronda ekugadzirisa uye inochengetedza nzvimbo kubva kune hutachiona uye kupora.
Products for Treating Abrasions uye Road Rash
Iwe unogona kuchengeta izvi nemari yako yokutanga rubatsiro kana iwe uchifarira basa rakadai sebhasiki kana skateboarding kwaunogona kubvisa:
- Shur-Clens: Tenga pa Amazon
- Tegaderm: Buy on Amazon
- Brave Soldier Antiseptic Healing Mafuta Buy on Amazon
Murwi Akashinga Antiseptic Healing Mafuta Mafungiro akasiyana-siyana ezvisikwa botanicals (mafuta omuti weti, aloe, jojoba mafuta, vitamini E, uye comfrey) iyo inobatsira mavanga kurapa nokukurumidza uye kuderedza mikana yekucheka. Inosanganisira 4 muzana yeLidocaine, iyo inoderedza marwadzo-mumigwagwa kumhanya kunorwadza. Ichi mafuta anova mafuta anodikanwa ekuporesa vatatu uye vatyairi uye vanoshanda zvakanaka pamusana pemugwagwa, zviduku zviduku, zvinopisa, blister, uye kunyange zvironda zvechigaro.
Deep Lacerations
Paunenge uchichenesa ganda rekucheka, iwe unofanirwa kutarisa chero zvakasvibirira zvakadzika zvingada kuti zvikwangwani zvirape zvakanaka.
Kusvetwa kunoramba kuchibuda shure kwemaminitsi gumi nemashanu ekudzvinyirira, kana kutema kunowedzera mukati meganda uye kune mitsetse iyo inokanganisa, inogona kudonhedzera. Kana usina chokwadi kana iwe uchida tsvimbo, unofanira kuona chiremba pakarepo.
Tetanus Shot
Mushure mekudzima, iwe unofanirwa kuwana tetanus iri kupfura iyo iwe hauna chokwadi kana waive nekupedzisira kwako kana kuti yako yekupedzisira nyanzvi yaiva makore anopfuura gumi apfuura. Tetanus chirwere chakaipisisa chinopararira umo masimba ekuzvidira anowedzera kupinda. Spores yebhakitiriya inobereka tetanus inxin inowanzovapo mumhepo, naizvozvo chero upfudze kana madota mumhuka yakabvamburwa sechinhu chinoputika chinokonzera ngozi yekukura tetanus.
Kuporesa
Mushure mekudzima, zvikamu zveganda rakakanganisika rinoporesa kubva kumadzika akadzika kusvika kumativi epamusoro uye kubva kumativi ekunze kusvika pakati. Sezvo kuporesa kunotanga, nzvimbo yebrasion inogona kutarisa pink uye yakasvibirira, asi nekufamba kwenguva, ronda racho richaita ganda idzva iro rinopenya uye rinotapira. Kana ikangoreswa, rega kushandisa chero maitiro ekurapa mabhakitiriya uye panzvimbo iyo ugare uchinyatsogadzirisa ganda kuitira kuti ganda rive nyore.
Nguva Yokuona Chiremba
Ona chiremba wako kana iwe iwe uchicherechedza zviratidzo zvehutachiona panguva yekuporesa, zvakadai sekuwedzera kwekubwinya, kuzvimba, kubuda kwepus, kana fever. Izvi zvinogona kuratidza utachiona hwekuvadzwa hunogona kudikanwa nemishonga inorwisa mishonga.
Kudzivirira
Kudzivirira kubvisa kunokwanisika nokupfeka mapeti ekuchengetedza uye kuvhara chero ganda rinoparadzaniswa nechepamusoro yezvokupfeka. Iwe haugoni kufanotaura nguva dzose apo iwe uchatambura kubviswa, asi mitambo semakwikwi uye skateboarding inoita kuti zvive nyore. Kana iwe uchitamba mitambo umo kuputika kwemugwagwa kunogona kuitika, kuchenjera kuti uve nehutano hwekutanga rubatsiro runowanikwa mune imwe nguva.
> Kwakabva:
> Kuchengetedza Mugwagwa Rash uye Abrasions. UW Health. 2014. http://www.uwhealth.org/healthfacts/trauma/6820.pdf
Kuzivisa
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