Kune vazhinji vedu, mwedzi yechando inopa nguva yakaoma yekushanda-ingave tiri kuedza kuderedza mapaundi mashomanana kana kwete. Kunyangwe iwe uri wekurovedza muviri, kuenda kune uye kubva pane zvidzidzo zvekuita kwako dzimwe nguva zvinogona kuva zvakaoma nekuda kwemvura, chando, iwe-unozvitumidza. Asi kuva nechinetso ichi hachifaniri kutadzisa chero ani zvake kubva pakufambisa miviri yedu, iyo inokosha sekudya kunovaka muviri, kunwa mvura yakakwana, nekuwana kurara kwakakwana.
Nenguva isipi, pane zvakawanda zvakasiyana-siyana zvingasarudzwa zvatinokwanisa kushandisa panguva ino yakawanda yegore. Zvose pamusoro pekuchenjera uye kufunga kunze kwebhokisi. Uye sezvo kushandura kunze kwekushanda kwedu kushamisika miviri yedu uye kunobatsira kumagadzirirwo edu, nguva yechando ndiyo chikonzero chakanaka chekuchinja iyo apo ichichiwedzera. Heano mazano mashomanana aunogona kumhanya (kana simba kufamba) ne:
Tenga Kusvikira Iwe Drop (Rudzi Rwe)
Kunotora nzvimbo yako yekutengesa misika yekutengesa hakusi kungotanga kukwira zvikwereti zvekwereti. Mazuva ano, zvivako zvakawanda zvinopa " Maawa aMaser ," izvo zvinowanzoitika kunyange vasati vashamba. Mumamiriro ezvinhu akadai, vanhu vanogona kushandisa maitiro akaenzana ematengesi nenzira imwecheteyo yavanozoita pane imwe chikoro chesekondari. Kubva pane zvivako zvakawanda zviri mumba, unowana zvikomborero zvekufamba pasina chill (factor). Mall kufamba yakave yakavanzika yehutano yevakwegura kwemakore-asi inogona kunyatsotorwa nemakore ose.
(Kuti uone kana nzvimbo yako yemunharaunda kana nzvimbo yekutengesa inopa Mall Walking, danai hofisi yeimba yehupfumi kuti uwane mamwe mashoko.)
Mitemo inowanzoitwa yekufamba zvakanaka inoshanda, ndeyechokwadi: Svet mumakumbo iwayo, kuputira maoko iwayo nekuda kwehutano hwemoyo, nekuchengetedza mamiriro akakodzera (kunyange kana uchidarika dare rekudya).
Edza kuwedzera kushanda kwepfungwa kumigariro yako yekutengesa nekutsvaga zvimwe zvinhu zveimwe ruvara muvhareji dzezvitoro (nguo, maoti, shangu-iwe sarudzo), edzai kuzviratidza zvakare sezvaunenge uchipfuura nenguva munguva yemberi. Nenzira iyo uri kushanda uropi hwako paunenge uchishanda yako brawn.
Kumba kunotapira kumba
Kazhinji kakawanda tinoshungurudza chokwadi chokuti kudzivirira kure hakusi pedyo nesu kana kuti takasiya bhokisi redu repamusoro. Pane kudaro, femberera izvi uye shandisa nguva iyo kuti muviri wako ufambe. Vakawanda vedu tinoramba tiri munzvimbo dzisingateereri kwemaawa kwechinguva. Kunyangwe kuputsa nguva ino nemaminitsi mashanu kusvika kune gumi ekufamba kweawa imwe neimwe inogona kubatsira kune nzira dzakawanda.
Kukurudzira Iko Guru Kunze
Kana iwe uchiomerera pamusoro pokutonga nguva dzose izvo Amai Nature Vanofanira kupa iyi yechando, edzai kuti iwe unoswedera kubasa rako nekuchenjera. Pamwe nekuzvichengeta iwe pachako kunotonhora kunononoka kwekushanda kwemajini, kunosanganisirawo imba inopisa-purogiramu isati yaenda kunopisa kutonhora.
Fluid Motion
Pasinei nemamiriro okunze akaoma, maitiro anowanzosvitsa kufungira zvakanyanya munguva yechando sezvavanoita muzhizha. Izvi zvinoreva kuti zvakakosha kuti ugare hydrated pamberi, panguva, uye mushure mokunge ushuva mamiriro ekushanda.