Chokwadi Pamusoro Pezvokusimba, Kushanda, uye Kuonda Kuwana
Marijuana inoonekwa seyo inoshandiswa zvikuru mumishonga inoshandiswa mupfungwa munyika. Iyo inoramba iine imwe yenhau dzakakwirira-dzakapesana nharo munhau nhasi. Kunopisa nharo pamusoro pemishonga yekushandisa uye kushandiswa kwekuita mutemo munyika yose iri kuenderera mberi.
Dzimwe nyika dzakawanda dzakanyatsogadzirisa mbanje mune imwe nzira. Zvishomanana zvinosanganisira kuCalifornia, Massachusetts, Maine neNevada vakapfuura zviyero zvepamutemo kubhabhatidza mariko inonakidza munaJanuary 2018.
Izvi zvichaita kuti mbanje ishandise kupfurikidza uye inogamuchirwa pakati pevanhu veAmerica. Nekushandisa mbanje mukusimudza, izvi zvinorevei kune utano hwako?
Pasinei nezvinofungwa pamusoro pembanje kushandiswa kana kuti ndiani ari kusvuta, kunzwisisa kuti kudhenha kunogona kukukanganisa sei muviri wako, hutano, uye kunyange kutamba mitambo kunokosha. Kuraira kuti kushandiswa kwembanje hakushanduri uchapupu hunoshandiswa nesayenzi hunoenderana nehutano hunogona kuitika.
Zvinyorwa zvinotevera ndezvikonzero zvekuziva uye hazvirevi chinzvimbo kana kuti kurwisa kushandiswa kwebambani.
Chii chinonzi Marijuana?
"Marijuana" ndiyo imwe yemazita akawanda ekurapa kwemishonga, iyo inobva mumiti yeCannabis. Cannabis inokura zvakasikwa uye inoshandiswa pamishonga yemishonga uye yekuvaraidza zvinangwa. Mamwe mazita emugwagwa emushonga anosanganisira: masora, Mary Jane, pombi, uswa, miriwo, ganja, uye kunhuwa.
Miti yacho yakasvava uye buds inowanzosvuta.
Zvisinei, kumwe kushandiswa kwemuchu kunobatsira kuti ishandiswe muzvigadzirwa zvezvokudya zvinodyiwa. Izvo zvinoshandiswa zvinoshandiswa mumucheka ndeye tetrahydrocannabinol (THC) uye cannabidiol (CBD). THC neCDD zvikwereti zvinogona kusungirirwa kune zvinogamuchirwa mupfungwa dzako nemuviri.
Icho ndicho chemikemikari inokonzerwa nehuwandu hwepfungwa dzepfungwa dzemuchuko sekuda kunzwa mushure mekunge tvuta fodya.
CBD ndiro chikwata chakanzi chine zvikwereti zvakasiyana-siyana zvezvehutano pasina kuita kuti mumwe munhu anzwe nematombo mushure mekudya.
Izvozvo Zvinogona Kuita Sei Muviri Wako
Kana imwe nguva yakabatanidzwa kana kuputira muhari, tetrahydrocannabinol (THC) uye cannabidiol (CBD) inopedza endocannabinoid system mumuviri uye inopindira nemagadzirirwo emagetsi. Iyo endocannabinoid system inodzora chido, kurwisa muviri, kuora mwoyo reactivity, uye kurwadziwa kunzwisisana pamwe nemamwe mabasa anokosha emuviri.
THC inofanirwa kumira mumatomu ane mafuta uye maererano nezvidzidzo zvitsva zvekutsvakurudza, vashandisi vebambanje vanoratidzwa kuti vane huwandu hwepamuviri hwemazamu anoona. THC inonzi inokurudzira kudya kune vamwe vashandisi uye chimwe chezvikonzero zvikonzero zvinorema zvinogona kuwanikwa.
Zvimwe zvinokonzerwa nekusvuta mbanje zvinogona kusanganisira kufara, kupumha, kurara, kuwedzera kukurumidza kuziva, kugadzirisa kuterera, nekuwedzera kudya. Zvichienderana nesimba reTC uye munhu mumwe nomumwe, zvinogona kuitika zvinogona kusiyana.
Ko Muti Unondigadzirira Mafuta Here?
Kune mhinduro dzakavhenganiswa nemuchuju (THC) nekushandisa mafuta akawanda. Zvisinei, chidzidzo chakabudiswa mu Journal of Innovations of Clinical Neuroscience , chakaratidza chimwe chezvingazobatsira kurapa marijuju kunogona kuve nekuwedzerwa kuwanda.
Varwere vanotambura nemamwe makondombera vachikonzera kuora muviri, semuenzaniso, dzimwe nguva vanorayirwa THC kukurudzira chido mukuedza kukurudzira kuwedzera kuwanda.
Sangano reAmerican Diabetes Association rakashuma vanokonzerwa nevhunabis vane huwandu hwepamuviri hwemaziso ekuberekwa kwemuviri pamwe ne plasma yakaderera HDL cholesterol. Maziso ekuzorora ndiwo mafuta akakadzika akapoteredza nhengo dzako uye kuwandisa kunogona kukanganisa utano hwako. High-density lipoprotein (HDL) ndiyo cholesterol yakanaka inodzivirira muviri wako uye inokosha kuchengetedza mazinga akakwirira.
Zvimwe zvidzidzo zvinoratidza kupesana kusvika kuhutu hwekutsvaga kuwana hutano hunotangira kushandiswa kwenguva pfupi uye kwenguva refu kwehutano hwechirwere hunoratidza kuda kudya uye kuora kwekureruka.
Inoratidzika kuwedzera kuwanda kubva kunwa mbanje kunobata mumwe musikana zvakasiyana.
Kutsvakurudza kunoratidza kushandiswa kwenguva refu kwenguva refu kunogona kukanganisa kuwedzera mafuta mumuviri uye kuwedzerwa kuwedzera. Kusvuta kazhinji kazhinji kune rumwe rutivi rwakanga rusati rwaratidzwa kuva nemigumisiro pakuwedzera kwekudya kwekudya kana kuyerwa.
Maererano nekutsvakurudza, zvinhu zvakawanda zvinofanirwa kuongororwa kuitira kuti tinyatsonzwisisa kuti marijuana inobata sei kuumbwa kwemuviri. Izvo zvinokonzera mbanje, chirwere, nguva dzakasiyana-siyana, maitiro akasiyana-siyana ekurovedza muviri, uye mishonga yakanyorwa inogona kuita basa kana kuyerwa kunowanikwa kana kwete. Uyewo, vashandi vanogara vachishandisa mbanje vanoratidzwa kuti vane mazinga akawedzerwa ezvimwe zvinodhaka zvinogona kukanganisa kukura kana kurasikirwa.
Saka, mbanje ingakwanisa kukupa mafuta here? Icho chisingaenzaniswi uchapupu hunoita kuti kupindura mubvunzo uyu kunetseka. Mhinduro yacho inogona kuva hongu uye kwete. Pane mhinduro yakakwana yekuratidza marijuana (THC) inokurudzira kudya uye kuwandisa, kunyanya kuvashandi vese. Nokupindira, imwe tsvakurudzo inoratidza zvimwe zvikonzero zvinofanira kufungwa kuti zvakarurama kugadzirisa mubvunzo. Zvimwe zvidzidzo zvinotarisirwa kuti zviongorore zvakanyanya.
Masora Anobatsira Sei Kubata Kwako?
Cannabis inoratidzirwa kuchinja kusateerera nekuziva kwekunzwisisa, kusanganisa zvachose kusingarumbidzwi mumitambo yekurovedza. Kutsvakurudza kunoratidza kuti uswa hunoita kuti hutambi hwemitambo hugadzirise uye hunovhiringidza maitiro ekuita basa.
Kushanda nemagetsi ekuremera mushure mokunge wakakwirira kunogona kufananidzwa nekuita shure kwegumbo remotokari mushure mekudhakwa kwevanhu vashoma. Kushushikana kwepfungwa dzinoziva kunononoka kuderedza mararamiro ako ekuita mabasa epanyama. Kupera kwemotokari basa kunoreva kusaputsika kwemisasa basa.
Kushaya kukwanisa kuita chimiro chekushandisa zvakakodzera pasi pesimba rembanje kunogona kuwedzera mungozi wekukuvadza uye kunogona kuwedzera kune vashandi vekushanda. Fungidzira uchivimba nomumwe munhu kuti aone chinyorwa chakakura chechifu kana squat mushure memaoko mashomanana akabatana achiita nguva shoma yekupindura. Unofunga kunzwa wakasununguka pasi pebhokisi rakakura here?
Imwe tsvakurudzo yakaratidza marijuana (THC) zvakakosha kukura kwepfungwa yemwoyo uye kuwedzerwa kweropa panguva uye kwemaawa akawanda mushure mekudzidzisa muviri. Vaya vatori vechikamu avo vakagadzira chirongwa cheTC mumuromo (215 μg / kg) vakaratidza kukanganisa kwakakura mubasa rose, kumira kwakasimba, nguva yekugadzirisa uye kugadzirisa mafungiro ekupedza maawa akawanda mushure mekupinza.
Chinokosha: Uswa uye kushanda hazvibatanidzi.
Shoko Rinobva:
Kunyange zvazvo kuwanikwa kwekureruka uye mbanje zvisingagoneki, kune humwe uchapupu hunokwana hunopiwa kuti uone huwandu hwemafuta emuviri hunogona kuve nekushandiswa. Zvinoratidzwawo kuti kuderedze motokari basa uye kuziva kwekunzwisisa kuora mwoyo kwomuitiro wako unoshanda. Marijuana inogona kushandiswa zvakanyanya asi inoita seisati iri sarudzo yakanakisisa yekuvandudza muviri nekugadzikana muviri.
> Sources:
> Dominik H Pesta et al., Migumisiro ye caffeine, nicotine, ethanol, uye tetrahydrocannabinol pakuita basa, National Institutes of Health, London Journal of Nutrition uye Metabolism , 2013
> Randy A. Sansone, MD, Marijuana uye Muviri Weight, Journal of Innovations in Clinical Neuroscience , 2014
> Ranganath Muniyappa, MD, Ph.D. et al., Mitemolic Effect of Chronic Cannabis Smoking, American Diabetes Association, 2013
> University of Washington, Marijuana uye Appetite, Doro uye Drug Abuse Institute, 2012