Nutrition Highlights (pakushanda)
Maoriro - 149
Fati - 13g
Carbs - 4g
Protein - 3g
Nguva Yese 50 min
Prep 20 min , Cook 30 min
Kushumira 16
Ichi chinotapira-carb coffee keke yakazadzwa chaizvo sezvo ichigadzirwa neamamondi kudya . Kana iwe usingadi gorosi chechizi, unogona kusiya kunze kwechando ichocho, kana kushandisa zvishoma zvekiki chese (ona pasi apa). Iyo inonakidza uye ine raspberries panzvimbo ye blueberries.
Zvimwe
- 3 makapu emuarimondi kudya
- 1 1/2 makapu shuga mubatsiri (mvura kana pfuti, ona pasi)
- 3 mazai
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 mukombe bhotela (4 kikapu), yakanyungudutswa uye yakagurwa kuita zviduku
- 1/2 mukombe munyukamu
- 2 maspuniki vanilla anobva kana 1 teaspoon imwe neimwe vanilla uye almond extracts
- 2 tablespoons mafuta
- 6 ounces cream cheese
- Munyu
- 1 mukombe mutsva kana mazaya (asi kwete thawed) bhuberberries kana raspberries
Kugadzirira
Kaki yekase yakagadzirwa muzvikamu zvitatu. Kana uri kushandisa chimiro chinomira, iwe unogona kushandisa ndiro imwe chete kana ukaita zvidimbu mune zvakarongwa zvakarongwa-ingozvibvisa kuti uzvitsaurire ndiro kusvikira wagadzirira kuungana.
- Preheat oven kusvika ku 350 F. Mafuta kana mafuta 9X9 inch pan (kubika spray zvakanaka).
- Streusel Topping: Shandisai 1 mukombe wemuarimondi, mukasitoni 1 sinamoni, 1/2 mukombe wekunakidza, pinch yemunyu uye 4 mafurai epuniki. Iko kusungirirwa kwechikwata chekunyanya pachigadziri chinomira chinoshanda zvakanaka-iwe unoda musanganiswa kuti urambe wakaoma. Iwe unogona kushandisa pastry blender, mapanga-chero basa. Asi kana zvose zvikaungana pamwe chete, usanetseka-kungozviputika pamusoro pepamusoro apo nguva inosvika. Iyi ndiyo imwe nzvimbo kwandakanga ndashandisa kushandisa zvinotapira zvinonhuwira, asi ndakawana munguva pfupi yapfuura kuti mvura sucralose (zero carbs; hakuna aftertaste) inoshanda zvakanaka.
- Cream Cheese Layer: Bhatanidza kirimu chega, 1 mazai, uye 1/4 mukombe wekunakidza. Kana iwe uchida kuonda kwekisiki, unogona kushandisa 4 oz. panzvimbo ye 6. Musanganiswa hauzove wakawandisa uye uchadururira zvimwe zvakafanana pamusoro pekeke yekate.
- Cherecheche yega: Nyanya midziyo yakasviba: 2 makapu emufuremu weAlmond, poda yakabikwa, kubika soda, 1/2 teaspoon sinamoni, teaspoon munyu, uye 3/4 mukombe wekunakidza kana iwe uri kushandisa pfupa. Zvadaro wedzera mukiki wakasviba, mafuta, zvinyorwa, zvinonwiwa mumvura kana ndizvo zvauri kushandisa sirimu yakasviba, uye mazai maviri uye funganya zvakanaka. Panguva ino, ungada kuwedzera 1 kusvika ku 2 Tapepoons emvura, zvichienderana nekuenderana. Iwe unoda kuti mutsara uve wakaoma zvakakwana kuti utsigire imwe yacho yose, asi kwetewo yakawanda-iwe unogona kukwanisa kuuparadzira nyore nyore mupani. Ini kazhinji ndinopedzisa kuwedzera pamusoro pepuniko remvura.
- Gungano: Paridzai bhokisi rekiki mupani, uye muparidze cream yakisi pamusoro (kana iri yakawanda yekisiki chesi, haugoni kuparadzira zvakafanana, asi izvi zvakanaka). Zvino usasa bhuruu yeu-blueberries pakisiki cheese uye streusel kumusoro kweiyo.
- Bika kwehafu yeawa, kana kusvika mazino asina kuiswa mukati me berry anobuda akachena. Kana ukashandisa thermometer, inofanira kuva ye 155 F pakati.
- Izvo zvakanyorova uye zvidimbu zvikamu 16.