Saka, amai venyu vakatanga kufamba makiromita mashanu pazuva masikati maviri apfuura uye zvino hapana munhu ari mumhuri anoziva kuti ari kupi? Heano zvimwe zvipo zvepfungwa kune mukadzi anofamba.
Kunyangwe kana amai vako vane Fitbit, iye ane mhando iyo inomugadzirisa chaizvo? Ikozvino ndeye Fitbit Alta. Anogona kuchinja kutarisa kubva kumitambo kuti apfeke neboka dzakasiyana. Iine mazano akachenjera uye kusashanda kwakangwarira kunze kwekutsvaga matanho, kurara, kushanda uye nezvimwe. Zvose Fitbits dzinoshandisa purogiramu imwechete uye dashibhodhi, saka nhoroondo yake yekuita basa icharamba ichienderera mberi.
Ndinoda FlipBelt kupfeka kufamba uye pamitambo yekurovedza. Iwe unongoriraira uye iwe unogona kutora zvose zvako zvinokosha mukati maro - makii, foni, masishu, simba rebha, lip lip. Izvo zvakatowedzera zvakakwana kutakura bhodhoro remvura kana iwe unonyatsoda imwe. Vanouya mumarudzi akasiyana-siyana. Ndapfeka zvangu kupfuura makumi maviri nemahafu marathons. Vane shanduro itsva iyo ine pfuti yezipi muchengeti kune inoramba ichienderera-muhomwe, pamwe nehombodo yemvura yakagadzirirwa kupinda mukati meboka.
Kana Amai vachida kumubata muviri asi kwete blah polymer bracelet, iye anogona kuupfeka neBytten band bling. Izvi zvinonamatira kune Fitbit Charge kana Charge HR kuti azvigadzirire. Bytten ine mitambo yakawanda, kusanganisira iyo yeFitbit Flex.
Mushure mekufamba kwakanaka kwenguva yakareba, rutsoka rwakarereka runonzwa rwunofadza. Mhando dzakasiyana dzemakumbo spas dzine massage mabhuru, whirlpool, kupisa, buffing uye shiatsu disks. Ndaiwanzoshandisa zvipfeko zviviri zvepombi zvechigodo mupurasitiki. Izvozvo zvakanga zvisiri zvepamusoro, uye hazvina zvazvinofanira kutaura kuti pane nguva dzose yaiparadzirwa. Ndaifara kushandisa mari yangu yekodhi kadhi pane imwe tsoka spa!
Ko mai vako vakagadzirirwa shangu yakagadzirika yakakodzera pane imwe nzvimbo yakachengetedza doro munharaunda yavo? Kana iye asina (kana yave yambove yakangoita), enda kuti ufambe naye uye wozoenda kune unyanzvi hwekugadzira shoe. Ivo vachamukodzera iye kuitira shangu dzakanakisisa dzemabasa ake ekufananidzira uye kukurudzira insoles nedzimwe gear. Kana iye achiziva zvaanoda, chipo chechipo kuna Zappos, Roadrunner Sports, kana REI anogona kuchengetedza tsoka dzake kufara.
Amai vanogona kupfekedza Shine sechinhu chakanaka chezvishongo pamaoko ake kana muketani kana sebhuroki. Munguva iyi, inotevera matanho, makoriyori, uye kunyange kurara kwehutano. Iyo inzira yakanaka yekugara zvose zvakashanda uye zvinyorwa. Misfit inewo zvishongo zvekuisa iyo sensor , kuti iwedzere kubheta.
Iyo Mio Alpha yakafanana nebhokisi rakasungirirwa mwoyo yepamusoro-chekuita-rinoramba richiverenga mapurisa ako kuburikidza ne sensors kumushure, uye inozviratidza seuri kuita basa. Kana amai vako vachida kutarisa moyo wake zvakananga asi vanovenga chifukidzo chechipfuva, ichi chipo chakafungidzirwa. Iyo Alpha 2 mienzaniso inobatanidza ne yako iripo yeBluetooth smartphone fitness apps, kana neine chero ANT + sensor uye maziso, munzvimbo yebhokisi rechikwata.
Nordic walking mapurisa kuwedzera kumusoro kwetoni toning uye kuchinja mafambiro kudzidzisa kufamba kwako. Kufamba mamama kunogona kupisa makoriki akawanda pairenda imwechete pavanenge vasisina kunzwa. Kune vamakore vakwegura vari kutanga kutora nyaya dzakadzikama, vanogona kumuchengeta achifamba nechivimbo.
Amai vanofanira kuramba vachinwa paanenge achifamba. Iyo Camelbak waist pack ine 50 ounce mudziyo wemvura, yakaenzana nemabhodhoro maviri emvura. Iyo inewo homwe yezviki uye zvinokosha uye inofungidzira kuchengetedzwa.
Kufamba kunogona kutora marwadzo pamakumbo ako. Imba inoshandiswa pedicure inogona kubatsira amai kuti vagare sandal-vakagadzirira kunyange pavanenge vachidzidzira kwehafu yehafu marathon.