Iwe unoda chimwe chikonzero chekumhanya makomo here? Izvo zvinokurudzira zvinogona kukupa zvakanaka aerobic dambudziko uye kusimbisa kusimba kwekushanda kwako. Vanokwanisawo kutarisa kunetseka pamusambo wepambiso uye iwe unganetseka kana iwe ukakwanisa kuyambuka makomo usinganonoki kuenda kunokamba. Iva akafuridzirwa nemashoko aya pamusoro pemakomo. Vanouya kubva kumakumbo emakwikwi nemakwikwi, makambani ehombodo, uye huchenjeri hunogara hunokosha hwakadhindwa pane t-shirts.
Marty Stern
"Kana gomo racho rine zita rayo, zvino zvichida iri rakasimba rakaoma chikomo."
Eamonn Coughlin
"Mhanyi inomhanya inoparadza rhythm yako uye inomanikidza mitsipa yako kuti ichinjane nezvinetso zvakasiyana-siyana.Chigumisiro? Iwe unomhanya kumhanya."
Frank Shorter
"Zvikomo zvinokurumidza kuvhara."
Unknown
"Gomo rakafanana nekuputsa ... munguva ino iwe unowedzera."
Joe Catalano
"Vanhu vakawanda vanobva pamakomo uye vanoita kuti zvive nyore ivo pachavo, asi izvozvo zvinoita kuti zvive nani." Kana iwe uchidzokorora chimwe chinhu, iwe unowedzera simba. "
Henry Ward Beecher
"Zviri nyore kuenda mugomo kudarika iyo asi maonero acho ari nani zvikuru kumusoro."
Hal Higdon
"Makomo." Tinovada, tinovada, uye vanoita kuti tive vakasimba, izvo zvinoita kuti tisava nesimba nhasi nhasi ndakasarudza kugamuchira makomo.
Unknown
"Chikomo.
Unknown
"Kana iwe usingamboedzi kukwira, iwe hauzombozivi kufara kwekutsvaga kune rumwe rutivi."
John Treacy
"Ndaigara ndichiona zvichibudirira kuti ndifambire mberi kwechitsuwa chegomo.
Iwe unoenda kunze zvishomanana uye iwe wapfuura musati wamupikisa wako asvika kumusoro. "
Kara Goucher
"Hill sprints yakanaka kune munhu wose!"
Sir Edmund Hillary
"Hausi gomo ratinokunda asi isu pachedu."
Adhamu Akazvarwa
"Iwe haugoni kumhanya chikomo chakanyanya kuoma; iwe uchanonoka usati wakuvadza."
Greg LeMond
"Makomo haana kumbova nyore, iwe unosimba."
Unknown
"Usafunga nezvazvo sezvikomo, funga nezvazvo se 'mutsva wemukana.'"
Florence Griffith Joyner
"Paunotanga kuwana gomo uchiona, tarisa pamusoro paro kamwechete, uye fungidzira iwe uri pasi peimwe rutivi."
Saucony
"Iwe hausi nani pakukwira zvikomo nokuvatamba."
William Shakespeare
"Kukwira makomo emakomo kunoda kutanga kunonoka pakutanga."
Unknown
"Iwe unobata sei hondo yekumusoro inogadzirisa zvinhu zvose."
Nike
"Makomo haazozivi kuti chii chakavarova."
Unknown
"Kana zvinhu zvose zvichifunga sehondo yakakwira, funga nezvemaonero kubva kumusoro."
Turkish Proverb
"Pane kukwira kwezvikwata zvose, uye kuburuka kwezvikwata zvose."
Unknown
"Ida zvikomo uye vachakuda zvakare."