Gore roga roga, mamiriyoni makumi manomwe nemamiriyoni ezvirwere zvekudya zvinowanikwa muUnited States. Nhamba yevanhu vanotambura nehupfu hwekudya muUnited States nedzimwe nyika dzakabudirira inowedzera ne30 muzana gore negore.
Chirwere chinotakura zvokudya chinowanzokonzera kushushikana, kurutsa, chirwere, kana fevri inokonzerwa nemaabhakitiriya ari kurara pazvokudya uye pazvokudya.
Zviratidzo zvinogona kunge zvinyoro kana kuti zvakanyanya, uye zvinowanzokonzera vana, vakadzi vane pamuviri, uye vakwegura.
Apo kuchengetedza kwezvokudya kusingatariswi pamapikiniki kana bhayiko nokusiya zvokudya zvinoparara mumamiriro okunze ekudziya, mabhakitiriya anokura uye anotyisidzira kuita kuti munhu wose arware.
Ramba usina kudiwa zvinyoronyoro zviduku kunokonzera chikamu chako chekunze nekutevera kudya kwekudya kwekudya. Ita kuti chokwadi chikafu chinochengetwa chando kana chinopisa, uye nyama yakasvibiswa inoparadzaniswa kubva kune yakagadzirwa kana yakagadzirira-kushumira. Munhu wose anoda kushambidza maoko ake uye anoshandisa midziyo yakachena yokushumira.
Iwewo unofanirwa kubhadhara kuti inguva yakadini yako ndiro yakagara patafura yepikiniki. Mabhakitiriya anokura zvakanyanya pakati pe40 ne 140 degree. Zvizhinji zvezvokudya zvaunoshumira papikini yako zvichachengetedzwa patafura kwemaawa maviri uye, kana kutaridzika kwemhepo kunopfuura 90 degrees, zvokudya zvinoramba zvisina ngozi pashure peawa imwe chete. Kamwe zvasara pave patafura iyo yakareba, usachengetedze-uzvikanda kure.
Tevera mitemo yekuchengetedza kwekudya nekuchenesa kunze kunze kwakangofanana nekamuri yako uye kuchengetedza zvirwere zvekudya kubva pakuparadza chiitiko chinofadza kunze. Heino zvinhu zvakakosha zvikuru kuziva:
Chengeta Cold Foods Cold Kusvikira Vashandirwa. A
Kana iwe uri pamba, unogona kushandisa firiji. Asi nokuda kwepikiniki mupaki, vauye nezvinotonhora nemvura yakawanda kana kuti mahwendefa.
Shandisa imwe inononoka yekugadzirira-ku-kushumira zvokudya uye zvinwiwa uye imwe yemhuka ipi zvayo isina kudya.
Pasita saladi nemashizha emazamu ndiwo mapikisi ezvinyorwa. A
Kusiyana nekutenda kwakakurumbira, mayonnaise haisi iyo inokonzera kukanganisa. Bhakitiriya inosarudza mazai, mbatatisi, kana zvimwe zvigadzirwa. Iva nechokwadi chokuti saladhi yako inoramba ichitonhora kusvikira yava nguva yekudya. Shumira chete muwandu wehadhi inopedzwa mukati meawa imwe chete, uye chengetedza zvese mumvura inotonhora. Kana uchida zvakawanda, iva nechokwadi chekushandisa yakachena kushumira ndiro uye spoon; usashandise zvakare avo vakagara patafura.
Fresh Fruits
Zvibereko zvine mazamu akavhara, zvakadai semavhodononi nemaapuro, zvicharamba kwemazuva mashoma pamusana wekupisa. Kana vachinge vatemwa, vabata sezvimwe zvekudya zvinoparara. Kana zvikasadyiwa mukati memawa maviri kusvika maviri, zvibvise.
Casseroles
Shandisa midziyo yakasara iyo ichachengetedza kuti kutonhora, kana kuchengetedza zvokudya zvinopisa muchoto kana kunonoka kubika. Casseroles inofanira kubikwa mukati mekupisa mukati ma 165 degrees uye yakachengetwa pa 140 degrees Fahrenheit.
Fried Chicken
Huru yakasungwa fried inofanirwa kushandiswa uye kudyiwa mukati memakore maviri kana maviri mushure mokubika kana kutenga. Cold fried chicken inofanira kuchengetwa pasi pedhigirii makumi mana kusvikira yashandiswa, sezvimwe zvimwe zvokudya zvekudya.
Nyama
Kazhinji nyama yemombe inogona kubikwa kusvika kudhigirii 140. Zvisinei, hamburger anofanira kugara achigadzirwa kusvika kuma12 degrees. Ground nyama ine nzvimbo yakakwirira pane mashizha kana zvimedu uye inofanira kugara yakabikwa kusvika kune yepamusoro yekushisa. Nguruve dzinofanira kubikwa kune mukati mekupisa kwema 160 degrees. Imbwa dzinopisa uye dzimwe nyama dzakagara dzakagadzirirwa dzinofanira kuiswa kune madigiri 165. Uya nechirwere chemafuta chinotarisana kuti uedze sezvaunenge uchibika.
Zvose nyama yakasikwa nehukuku inofanira kunyorerwa nekuchengetwa kusvikira iwe wagadzirira kudya. Nyama inogona kunge yakanyatsogadzirwa kare kunonoka kuderedza nguva yekudya. Zvisinei, inofanirwa kurapwa sezvinoitwa nyama yakasviba nokuti mabhakitiriya acharamba aripo kusvikira apedza zvizere.
Usadya nyama yakakanyiwa kana nyuchi sezvo zvakaoma kubika zvakafanana uye zvakachengeteka.
Isa pakachena plates nemidziyo yekushandira nyama yakakangwa. Uya nebhokisi rakasiyana kana bhokisi replastiki kuti uite ndiro dzakachengetedza nyama yakasviba kusvikira udzosa kumba kuti uchenese. Zvichiri nani, shandisa zvinoshandiswa tereys uye midziyo yepulasitiki kuti utakure nyama yako yakasvibirira, uye uzvikanda kunze kwebhanje.
Picnic Tips
Hazvisi zvekudya zvose zvinoda kunyanya kushandiswa kwepikiniki, barbecue kana kupindira mutambo. Cookies, chingwa, mavhiriki, uye vanokonzera zvinogona kuchengetedzwa chero kupi zvako kutonhora-kungozvichengetedza kuti zvive zvitsva. Zvimwe zvinokonzerwa ne ketchup, mayonnaise, uye mustard zvakanyanyisa, saka hazvo chaizvoizvo hazvisi chinetso chepikiniki. Chengeta chirongo chemvura, kana kushandisa squeeze mabhodhoro.
Uyai nevashambasi vemafuta, sese, nemvura (kana ruoko rwekunatsa saniti), mapepa, mapepa, uye napkins. Shamba tafura kana kushandisa sorofurafura. Geza grill usati wabika.
Kana uchida kushandisa mishonga inouraya mhondi, nhunzi, uye dzimwe mhuka dzisina kunaka, tsvina pepikini nzvimbo usati waunza zvokudya, mahwendefa, nemidziyo. Tsvina pasi kubva iwe pachako, uye rega kugadzirisa usati wasati wabvisa.
Usarega vatashumiri vachizvishumira pachavo neforogo nezvipuni zvavakashandisa kudya. Ramba uchishumira midziyo yakachena kune imwe neimwe yekushumira.
Iva nevaenzi vashamba mavoko kana kushandisa maoko sanitizers uye vanopukuta kuti kuderedza kupararira kwebhakitiriya kubva kumunhu kumunhu. Kushamba maoko kunokosha paunoshumira zvokudya zvakabviswa kubva mundiro sechips kana pretzels.
Sources:
United States Dhipatimendi Rezvekurima. "Bhengi uye kuchengeteka kwezvokudya." http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/barbecue-and-food- kuchengetedzwa / CT_Index.
World Health Organization. "Kuchengetedza kwezvokudya." http://www.who.int/mediacentre/factsheets/fs399/en/.