Zvose Mats Hazvibvi Zvakaenzana
Sei Kutenga Mat
Yoga mats (inonziwo matanda matsvimbo) anoshandiswa mumakirasi akawanda egaga kuti apiwe kugadzirisa uye kutengesa. Nepo iwe unogona kazhinji kubvarhara chikwata pa yoga studio, iri pfungwa yakanaka yekuzvitenga iwe pachako. Ichabhadhara iwe pakarepo zvakakurumidza saka iwe haufaniri kumirira uye kuona kana chinhu ichi chega chinonamatira usati watora chinopinda muhutano hwehu. Kunyange zvazvo kuzvipira kwako kune yoga hakudi kuchinja sarudzo yako, manzwiro ako pamusoro pevamwe vanhu vane jira uye mvura yemvura inofanira.
Makomba akagoverwa anogona kuchengetedza mabhakitiriya, kusanganisira staph, uye fungus. Iwewo unoda chikwata kana uchida kuita chero yoga pamba .
Yoga Mat Basics
Chimiro chakakura ye yoga mat is 24 "x 68", kunyange zvazvo marefu akawanda akawanikwa kune vanhu vakakura. Pamugumo wakareba wemutengo wematengo, unogona kuwana chigadziro chekutanga che $ 25. Kubva ipapo, iyo mitengo inosvika kusvika kumadhora madhora makumi mana nemakumi mana emadhora emu deluxe mat. Aya mabhesi anodhura anowanzouya nemutengo wavo mutengo nokutendeseka kuburikidza nekupa dzimwe nzvimbo dzakagadziriswa yekugadzira nzira uye zvinhu. Vachange vachiwanzopedza nguva yakareba kwenguva yakareba kupfuura bhadha yemari.
Kunyange zvazvo zvichiita sekuti pane zvakawanda zvakasiyana-siyana zvemhando ye yoga inowanika, kuswedera pedyo kunoratidza kuti zvizhinji zvekusiyana kwavo hazvina kunaka. Chirwere chinogona kupa chimiro chakaisvonaka kana kuuya nechikwama chakanaka, asi iyo chaiyo inokonzerwa nemakate acho. Kune zvinhu zvitatu izvo zvinotungamirira mumusika wega yoga: PVC, rubber, uye TPE.
- PVC (polyvinyl chloride) chinhu chakagadzirwa nemunhu chisingaiti biodegradable. Izvo zvinhu zvakasarudzwa pamakumbo apasi-ekupedzisira semasangano eunharaunda yako. Zvisinei, PVC haisi nguva dzose inoreva chibharo chinodhura. Iyo inoshandiswawo kune iyo yakakurumbira yakakwirira zvikuru yeManduka PRO series, iyo yakawanda zvikuru kudarika yako yakawandisa mat uye inenge isingagoneki. PVC matata anogona kutora nguva yekupfeka. Kana vangoita, vanopa tsvina yakanaka.
Rubha chinhu chakanaka chakanaka. Izvo zvakasikwa, zvinodzokodzwa, uye biodegradable. Rubha inopa grippy chaizvo kana yakaoma yakaoma pamusoro pevhu. Jade Yoga yakaita mapukirwo emarara akawanda kwazvo kwemakore mazhinji. Rubha yemazuva ano inoita kuti chirema chiwedzere uye inogona kuva nekunzwa kunhuwa pakutanga. Zvose zviri zviviri izvi zvinoderedzwa mu matsva matsva emapuranga / polyurethane akaitwa ne Liforme neLululemon , iyo inonyanya kunyanya uye inopa chimiro chepamusoro chepamusoro. Gorosi uye jute matsanga zvakarewo zvingasarudzwa kune vanhu vanoda mhuka yemhuka, asi ivo vashoma zvikuru kushandiswa.
Apo TPE (thermoplastic elastomer) yakauya pamusika, yakaratidzika kugadzirisa zvakawanda zvezvinetso nezvimwe zvinhu. Kunyange zvazvo munhu akaitwa, TPE inoshandura. Hazvina kunaka, zvinonzwisisika zvishoma, uye zvakanyanya kunyoroka kuti zviitwe panguva iyo zvakare kudzivirira kudonha. Zvose izvi zvinoita kuti pave nesimbi yakawanda pamwe chete. Pasi pfupi, haisi yakasimba.
Slip Sliding Away
Zvichienderana nemashoko (PVC ndiyo inonyanya kukanganisa) matsva matsva anogona kunge achinyanyisa. Pashure pemakirasi mashomanana, dambudziko racho rinowanzoenda apo iwe unopfeka mumate. Kana zvikasadaro, edza kuishambidza zvinyoro sezvo izvi zvinogona kukurumidza kuita. Dzoka sese uye urimbise kuti uome.
Kana zvigunwe zvako zvinowanzosvibisa, chigadzirwa chakafanana neJogitoes Skidless Tombo , iyo inobata unyoro, inogona kubatsira. Izvi zvipfeko zvakakura zvinowanzowanikwa mumakirasi eopisa yegaga apo kutuka kwakawanda kunogona kukonzera makasi kuti awedzere.
Kwamunoenda kuTitolo
Yakawanda yega yoga studios inotakura mapepa okutenga. Kunze pakutsigira studio yako yekune imwe nzvimbo, izvi zvinokupawo mukana wekunzwa marudzi akasiyana emakate uye kunzwa maonero akawanda pamusoro pemhando ipi yakanaka. Sezvo yoga inowedzera kuve yakakurumbira, mishonga ye yoga yakavewo yakawanda pane zvemitambo zvekutengesa zvinhu uye dhipatimendi seStarget. Kana uine chikwata chakatora kare, unogona kuwana zvigaro zvakanakisa nokutenga paIndaneti.
Kutakura Mat yako
Mamwe majega egaga achachengetedza mathi yako. Kana yako isingaiti, zvakakosha kuti uve nechikwama chega yoga , kana kuti bhanhire kuitira kuti iwe uikande pasi pefudzi rako. Iko rudzi rwebhagi rakanakisisa hunoenderana nekuita kwaunoenda kuchikoro uye kuti zvinhu zvakawanda zvaunofanira kutakura. Rimwe tsvina inogona kunge yakakwana kune vanhu vanotyaira kukirasi, nepo hurumende inotakura vanhu uye vanhu vari kuenda kubasa vachatsvaga chimwe chinhu chakakura.