Zvakanakisisa uye sarudzo dzakaipisisa pane Jack muBhokisi
Jack mubhokisi anopa zvinhu zvakasiyana-siyana zvezvinhu. Saka iwe unofunga kuti zvingava nyore kudya kudya-kwakanaka kwekudya apo iwe unoshanyira iyi inozivikanwa yekutengesa zvokudya zvekudya. Uye zvinoita kuti urambe uine utano hwakanaka hwerongwa paunokushanyira iwe unongoziva kuti chii chaunorayira uye chii chaunofanira kudzivisa paJack muBhokisi menu.
Kuongorora Jack muBhokisi Menu
Kana iwe ukakwanisa kuongorora Jack muBhokisi menu yemutambo iwe usati wamira mumutsara kuronga, iwe uchava nenguva yakareba yekuwana zvokudya-zvine hanya nezvinhu .
Iyo mhando yakawanda inogona kukurira uye zvingave zvakaoma kuwana sarudzo dzakanaka munguva pfupi.
Kungofanana nezvokudya zvekudya zvinokurumidza, zvikafu zvakakanyiwa kana kuti zvakabikwa zvichava nezvikwereti zvishomanana kupfuura zvinhu zvakagadzirwa kana zvakabikwa. Chicken burgers, sandwiches, uye salads dzimwe nguva (asi kwete nguva dzose) muzasi mumafuta. Kana huku yakabikwa ( saSpicy Nacho Chicken Munchie Chikafu chinopa anenge 1800 makorikoni pakushanda) ungangodaro uri kuita zvinokuvadza kupfuura zvakanaka nekusarudza huku.
Pakupedzisira, nguva dzose inyanzvi kusarudza mvura kunwa. Jack muBhokisi anopa zvakasiyana-siyana zvekunwa zvinodhaka. Zvimwe, kufanana neBarq's Root Beer kana kuti pasina vanilla, ichawedzera 550 makorikori kune kudya kwako. Zvakanaka kuti uchengetedze marori ako ezvokudya zvichakuzadza uye kukubatsira kuti unzwe wakagutsikana saka hauna nzara mushure mokunge washanyira Jack muBhokisi.
Most Popular Jack muBhokisi Chakudya
| Jack mubhokisi Bhuku reTaco Nutrition Facts | |
|---|---|
| Kushumira Kukura 1 Taco | |
| Per Serving | % Daily Value * |
| Maoriro 170 | |
| Maorikiti anobva kuFat 80 | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 15% |
| Cholesterol 15mg | 4% |
| Sodium 360mg | 15% |
| Potassium 181mg | 5% |
| Carbohydrates 16g | 5% |
| Dietary Fiber 2g | 8% |
| Zvokudya 1g | |
| Protein 6g | |
| > * Kubva pane 2 000 kemari yezvokudya | |
Munhu wose anofara chimwe chinhu chakasiyana naJack muBhokisi. Burgers inowanzonzi, asi ndizvo zvakaita Tex-Mex kuenda. Imwe nyuchi yakakosha taco inogona kugutsa zvido zvako uye zvinongopa 170 makorikori (sezvinoratidzwa pairira).
Kana ukasarudza burger, pane dzakawanda zvokusarudza kubva.
- Iyo Bacon & Swiss Buttery Jack inopa 890 makoriori, 59 magamu emafuta, 48 magamu emakrohydrate, 42 gramu eproteinini uye 1350 milligrams sodium.
- IClassic Buttery Jack inopa 820 makorikori, 52 magamu emafuta, 50 gramu yemakrohydrate, 37 gramu emaprotheni uye 1150 milligrams sodium.
Kana iwe uchida huku , unogona kuronga chikamu cheJack mubhokisi sandwich.
- Jack's Spicy Chicken inopa 550 makori, 29 gramu emafuta, 48 magamu emakrohydrate, 26 gramu emaprotheni uye 770 milligrams e sodium.
- Sourdough Grilled Chicken Club inopa makirogiramu 580, 30 gramu emafuta, 38 gramu e-carbohydrate, 39 gramu emaprotheni uye 1500 milligrams ye sodium.
Kuenda kuna Jack muBhokisi kwekudya chamangwanani here?
- Bacon Breakfast Jack inopa 380 makoriori, 21 magamu emafuta, 30 gramu yemakrohydrate, 17 gramu eprotheni uye 850 milligrams sodium.
- IJumbo Breakfast Platter Nemakisi anopa 620 makorikiti, 39 magamu emafuta, 47 magamu emakrohydrate, 21 gramu eproteinini uye 1250 milligrams sodium.
Zvokudya Zvakapfuma pane Menyu
Izvo "Zvakanakisisa Kwauri" menyu nderorongwa rwezvinhu zvakanaka izvo zvichakubatsira kuchengetedza mafuta ako nekoriori kupinda pasi. Menyu haisi yakakura, asi iwe uchawana zvishomanana zvipo.
- Ikoko Chicken Fajita Pita yakaitwa nehura yakazara inopa makirogiramu 340, 12 gramu emafuta, 35 gramu yemakrohydrate, 23 gramu emaprotheni uye 1000 milligrams ye sodium.
- A Chicken Teriyaki Bowl inopa 690 makoriori, 6 gm emafuta, 134 gramu yemakrohydrate, 27 gramu emaprotheni uye 1910 milligrams ye sodium.
- Chiquita Apple Bites inopa 380 makorikiti, 0 gramu emafuta, 8 magamu e-carbohydrate, 0 gramu eprotheni uye 0 milligrams ye sodium.
- A Grilled Chicken Saladi inopa 372 makorikiti, 9 magamu emafuta, 13 gramu yemakrohydrate, 30 gramu eproteinini uye 750 milligrams sodium.
- A Jr. Jack anopa makirogiramu 420, 26 gramu emafuta, 33 gramu yemakrohydrate, 14 magamu emaprotheni uye 560 milligrams sodium.
Yakawanda yemashizha paJack iri muBhokisi menyu inopa mazana mashanu emakirori kana zvishoma, asi iyo koriori count haina kusanganisira kupfeka.
Kana iwe ukapfeka saladhi yako unoda kuwedzera imwe 150-250 makori.
Zvisina kukodzera pane Menyu
Chii chaunofanira kudzivisa kana uchiedza kudya utano paJack mubhokisi? Jack Munchie Kudya kunogona kukanganisa kudya kwako kwemazuva. Nhengo imwe neimwe yemagetsi inotakura zvinhu zvinopa zvinhu zvakasiyana-siyana kune vekudya vanowana munchies manheru usiku (inongowanikwa chete kubva pa9: 00 kusvika 5: 5 zuva rimwe nerimwe).
- Dhaka Yakagadzirwa Cheese Burger Munchie Kudya kunosanganisira musanganisi cheeseburger uye grilled cheese sandwich ne tacos, fries uye kunwa. Inopa 1890 makorikori, 94 gm emafuta, 213 gm e-carbohydrate, 56 gramu eprotini uye 3660 milligrams e sodium.
- Chikafu-N-Tater Mucheka Munchie Chikafu chinosanganisira croissant yakagadzirwa ne crispy chicken, bacon, uye hadh browns inoputika mucheki uye mumunda wemuchero, uye 2 tacos, fries, uye kunwa. Inopa 2010 makorikori, 109 gramu emafuta, 220 gramu e-carbohydrate, 44 gramu emaprotheni uye 3470 milligrams e sodium.
Desserts inonetsawo zvekudya kwako paJack muBhokisi. A Oreo Cookie Shake yakawanda inopa huwandu hwe1100 makoriki uye sitiroki huru inodedera inowedzera pamusoro pe1000 makorikori kuwandu hwezuva nezuva. Bheji yako yakanakisisa ndeyokudarika dessert uye kudya kukuru kwemajini uye kusarudza zvinhu zvishomanana zvekudya-zvine hanya pane.