Chick-fil-A Nutrition Facts, Choice Menu uye Calories

Uri iwe fan of the classic chicken sandwiches at Chick-fil-A? Ikoko kumaodzanyemba zvokudya zvakabikwa zvinowanikwa munyika yose. Asi Chick-fil-A makoriori anogona kuwedzera nokukurumidza. Zvizhinji zvezvinhu zvakakurumbira zvinowanikwa mumutambo zvakanyanya mumafuta. Nekugadzirira kwakanaka, unokwanisa kufamba Chick-fil-A chikafu sepro pro kuchengetedza kudya kwako munzira.

Kuongorora Chick-fil-A Calories

Nzira yakanakisisa yekudya yakakwana ye-calorie kudya paChick-fil-A ndeyokuongorora mhando yemutambo usati washanyira yekudya.

Nenzira iyo, iwe unogona kuita zvisarudzo zvako zvekudya zvisati zvaitika uye kuverenga kudya kwako kwekudya kuti uchengetedze calorie count mukutonga . Iyo yose Chick-fil-A chikafu chokwadi chiripo kuti iwe uone.

Sezvaunogona kufungidzira, kushandiswa kwemadiki mashoma ndiko kusarudzo kwako kwakanaka pane Chick-fil-A (sezvavari pazvokudya zvekudya zvinotsanya). Tarisa sandwiches kana kuti inese dzakabikwa uye dzivisa avo vanorohwa kana vakadirwa. Kunyange mapeji anosanganisira chikafu chinokanganisa inogona kunge yakakwirira mumakirori.

Zvimwe zvidimbu zvidimbu zvinogona kunge zvakakwirira mumakori uye mafuta, zvakare. Mhepo yakasviba uye inoita sekiki haizobatsiri kudya kwako kwakanaka. Asi chibereko chemuti kana kuti saradi duku ichawedzera michero yako nemiriwo yekudya kwezuva.

Most Popular Chick-fil-A Food

Chick-fil-A Chicken Sandwich Nutrition Facts
Kushumira Kukura 1 sandwich (170 g)
Per Serving % Daily Value *
Calories 440
Maorikiti anobva kuFat 162
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 1390mg 58%
Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Zvokudya 5g
Protein 28g
Vitamini A 2% · Vitamin C 2%
Calcium 10% · Iron 15%

> * Kubva pane 2 000 kemari yezvokudya

Vanhu vazhinji vanoenda kuChick-fil-A ye classic chicken sandwich. Kunyange zvazvo chinhu ichi chemenu chisingaiti chikafu chako chakanaka chero zvipi zvazvo, hazvisi chinhu chakaipa pane menyu. Iyo yakakosha crispy chicken burger yakakwirira mumafuta uye makhahydrates uye inowedzera kudya kwako kwehuga kwezuva. Sandwich inoita, asi, inopa utano hwema gramu 28 eprotini.

Zvokudya Zvipfumi paChick-fil-A Menu

Chikuku chikafu icho dieter dzakawanda dzinosanganisa mukudya kwavo nokuti kazhinji inowedzera mhepo yakasimba yeprotini . Asi kana huku yakabikwa inouya yakasungwa nemafuta nemakori. Saka zvizhinji zvezvokudya paChick-fil-A zviri pamiganhu kune dieters vanoda kuchengetedza caloric kudya yavo pasi pekutonga.

Asi kune zvishomanana pasi pekoriori zvinhu zvakagadzirwa pamenyu iyo inofadza uye yakawanda kwazvo. Paunotanga kutarisa pane menyu, tsvaga zvinhu izvozvo kutanga.

Grilled Chick-fil-A Kudya: 425 makori

Fried Chick-fil-A Kudya: 435 makori

Chick-fil-A Chikafu cheSalad: 460 makori

Nzira yakanakisisa yekuchengetedza Chick-fil-A makori mukutonga ndeyokutora Grilled Chicken Nuggets. Iyi yekudya kwemasikati inopa 140 makorikori, 3.5 gramu emafuta, ma gramu maviri e carbs, uye 25 gramu yemaprotheni ane utano. Kana iwe ukabatana nekusarudzwa kwemukati ichi nekapu kadiki (80 makoriri) uye kupfeka chiedza iwe unogona kudya kudarika mazana matatu emakori. Iwe unogona kunyange kuva nekiki duku kana Icedream cone usinganzwi uine mhosva.

Pasinei nokuti zvokudya zvipi zvaunosarudza kudya, yeuka kunwa mvura pane sodha paunoshanyira Chick-fil-A kana chero kudya kwekutsanya. Icho chisarudzo chakanaka chemuviri wako-kunyanya kana iwe uchidya zvokudya zvakakangwa zvine salori.

Yakaisvonaka Healthy Options pane Chick-fil-A Menu

Ndeipi menyu zvinhu zvaunofanira kudzivisa paChick-fil-A? The Spicy Deluxe Sandwich ndiyo yakanakisisa yekakori kana sandwich. Inopa 540 makorikori, 25 gm emafuta, 43 magamu e carbs uye 34 magamu emakrohydrate. Uye kana iwe ukabatana chicken chako burger ne Waffle Fries iwe unoda kuwedzera mamwe mazana mazana mashanu emakori, 24 gramu emafuta, 43 gm carbs uye mashanu gramu eprotini.

Asi chii chakaipa Chick-fil-A menu item? Zvakanaka kana makirori nemafuta magumisiro ndiyo mazano ako, saka zvinodhaka zvinodhaka zvichaita zvakanyanya kukuvadza. The Cookies neCream Milkshake inopa makirogiramu 590, 25 gramu emafuta, 81 gm carbs, uye 12 gramu eprotini. Chocolate Milkshake chikafu chinenge chakafanana.