Ramba Uchisimudza Bhodhi Dzako Mushure meZuva Rinoisa
Rudzi rwekutanga rwemangwanani runotanga kuve rwakazivikanwa kuderedza kufara kwemakwikwi kune kunyange mumhanyi akazvitsaurira, chokwadi chinowanzotaurwa apo mutambi wacho anouya kuva usiku huvha. Chokwadi ndechekuti, mapoka emangwanani haasi evanhu vose. Kana pfungwa yekugumburwa kubva pamubhedha nekukanda shangu dzako nguva dzisati dzanyura mangwanani kuitira kuti iwe unogona kuzvipa muviri wako uchizviisa muhuwandu hwekunetseka kwaunofunga pamusoro pekufadzwa sekuzvidira uchidzika mumudziyo unogona, zvino apa pane mamwe mashoko akanaka: Mambakwedza emangwanani haisi yega sarudzo. Mhuri pamwe nenguva yemanheru kutanga nguva iri kukura mukuzivikanwa, saka enda mberi ugovata, ipapo svetuka kune rimwe remarudzi makuru aya ayo akakwana kune avo vanosarudza kumhanya usiku.
1 - Usati Watora Mugwagwa: Kudzivirira Pakutanga
Kukwikwidza usiku kunogona kufadza-nyika inosviba, uye zvichienderana nemamiriro ekukwikwidza, inogona kuva yakanyarara uye yakasununguka-asi haina ngozi. Zviri pachena, kana zuva richidzika, nyika inosviba, iyo inoita kuti zvive zvakanyanya zvakaoma kuona pasi pamberi pako. Shandura pamusoro pehutano hwehutano hwekushanda usiku , uye zvinonyanya kukosha, iva nechokwadi chokuti iwe unopfeka ganda rekufungidzira uye musoro mukuru . Zvinhu izvi zvichakubatsira kuona nekuonekwa, zvinhu zviviri zvakakosha mukuramba uri kukuvara pasina.
Tarisa zvinhu, kufanana neLumaGlo runhonga bhanhire, iyo inosvika 360-degree kuonekwa ne rechargeable LED magetsi uye special flashing emergency lights, chero bedzi iwe ukaenda pasi uye unoda kuwanikwa. Kunyange kana chiitiko chamunenge muchikwikwidza chiri kupa tsitsi dzakanaka kana zvimwe zvinhu zvakatsvuka, zviri nani kuva wakachengeteka kudarika urombo, saka chinhu chakanakisisa kuti ugare uchitakura gear yako pachako.
2 - Rock 'n' Roll Marathon Las Vegas
Zviitiko zvizhinji zveDombo 'n' Roll Marathon zvinenge zvichiitika masikati, asi kwete muLas Vegas, uko heti ye hashtag isiri yakasviba #StripAtNight. Kunyange kana iwe usina kukwira marathon yakazara, hapana kunetseka. Race urefu hunosanganisira 5K, 10K, hafu ye marathon, uye marathon yakazara, zvose zvinoitika pasi pechiedza chakajeka uye zviratidzo zvinopenya zveRas Vegas strip.
"Pasinei nezita rayo rinokurudzira, vanomhanya vari kunyanya kusungirirwa nokuti ndiNovember, kune rima kunze, uye kunotonhora," anodaro Grace Albin, mudzidzisi wega uye Instagraminess fitness uyo akambokwikwidza kaviri. "Kunyange zvakadaro, ndinoda nhangemutange iyi nokuti iyo ndiyo yakakurumbira inonzi Las Vegas strip. Guta rinovhara mumugwagwa wevatambi, vateereri vanonakidza, uye nguva iripo yakarongeka zvakanaka."
3 - The Long Island Mile
The Long Island Mile ndeyechiitiko chisina kufanana nezvimwe pane urongwa urwu. Kutanga, mutambo wacho unenge maira imwe chete kwenguva refu, uye unomhanya pane imwe chikoro chesekondari-chigarire chakanakisisa kana uri kungoedza mvura yemafambisi emitambo. Asi zvinopfuura izvozvo, ndicho chiitiko chinoparadza rudzi rwomunharaunda pamwe chete nemakwikwi akasiyana-siyana ane vatsigiri vemhizha. Vanhu vomunharaunda vanoenda kunotangira ye7: 00 masikati manheru, uye mushure mokunge vapedza kupisa kwavo, vanogona kunamatira kuzotarisa kuti vanhu vakakurumbira vanoita chinhu chavo kutanga kubva pa8: 30 masikati.
Stephanie Schappert, mutevedzeri mukuru wevanhu vakakurudzira muitiko muna 2016, anoti chikamu chake chaanoda ndechokuti mumhanyi mumwe nomumwe anotanga kuumba mabhizimisi avo ega. Gore rakapera, hanzvadzi yake uye akatamba "Big Sis" uye "Lil Sis" mabhibhi kuratidzira rudo rwemhuri (uye zvichida nehanzvadzi yevakomana).
4 - Maudie Moonlight Margarita Run
Kana iwe uchida kutamba, tacos, uye margaritas (uye chaizvoizvo, ndiani asingaiti?), Saka ingangodaro nguva yekuenda kuCentral Texas kunopinda muMudie's Moonlight Margarita Run inoitika muDowntown Austin. Nhangemutange inosvika 5K iri nyore kutaura nemhepo iyo iri mumigwagwa yakapoteredza Lady Bird Lake, uye inotevera chiitiko chacho, vanomhanya vanonakidzwa margaritas uye kudya kwemanheru kunowanikwa naMadie's Tex-Mex. Nemimhanzi inoraramira uye kutamba kwakakurudzirwa, inzira inofadza yekubvisa usiku ihwohwo hunopisa hwezhizha.
5 - Polar Night Half Marathon
Kana iwe unofarira kuona chiedza chechiedza chichiremekedzwa neAmai Nature, funga kugovera rwendo kuenda kuNorway kuPolar Night Half Marathon. Nhangemutange inowanikwa muTromsø, guta riri kumusoro pamusoro pedenderedzwa rekare, naizvozvo kana mamiriro ekunze akajeka, une mukana wakanaka wekushanda pasi peA Aurora Borealis, inozivikanwa seNorthern Lights. Zvechokwadi, nhangemutange inoitika munaJanuary, kana iine rima rakanaka zuva rese, saka masikati anotanga nguva haisi yepamusoro usiku, asi haisi chinhu chekutanga mangwanani. Ingochengetedza mupfungwa, uri kutamba mumamiriro ezvinhu epakati, naizvozvo kana iwe usati uri wekutsvaga kwemamiriro okunze, unogona kusarudza kusarudza rumwe rudzi.
6 - Nzira dzeMugwagwa muNew York Midnight Run
Panzvimbo yekurira mugore idzva muNew York's Times Square, ronga kuronga kuenda kuRumsey Playfield kuCentral Park kuzopemberera Zuva reNew Year uye nemhondi yevamwe vanomhanya. Mutambo wepamberi wehutambo hweMusikati weusiku unotanga nenguva dze10: 00 masikati nemimhanzi uye kutamba, uye kuverengera kunorongedzerwa 11:59. Pakurohwa pakati peusiku, vanomhanyira vanoenda kunopedzisa maitiro mana emakiromita, nguva yose ichifarira zvinhu zvinoshamisa zvemoto zvinoratidza.
7 - Wings For Life World Run
Mavambo Ehupenyu Hupenyu Hwenyika Ndiyo imwecheteyo yenyika yose inomhanya uye rutsoka rwevashure rinokurudzira ruzivo uye mari yekutsvaga kwepamupundu tsvina yekutsvaga. Chikonzero che "chiitiko chakafanana" ichocho ndechokuti munhu wose ari pasi pose anotanga kumhanya mumutambo panguva chaiyo yakafanana. Saka kana awa ichirova 11:00 mangwanani UTC (iyo inoratidzirwa nguva yepasi rose yeununitiated), chirevo chinotanga pfuti chinoputika pasi rose.
Zvechokwadi, kune vakawanda veUnited States, izvi zvichiri kushandura kusvika mangwanani-ngwanani kutanga nguva, asi usiku huvha mahombekombe kumadokero kwegungwa angasarudza kungosimuka kusvikira nguva yavo yechina inotangira. Uye kana iwe uri mhiri kwemavirira? Uri muhombe. Kana nharo yako iri panguva imwechete seSingapore, iwe unotanga ne7: 00 masikati, Tokyo pa8: 00 masikati, Sydney pa9: 00 masikati, Auckland nenguva dze11: 00 masikati, uye Honolulu pa1: 00 mangwanani. . Zvingave zvakakosha kuronga rwendo rwakafambisa-kutamira kuAsia kana kuAustralia.
8 - Insomniac Night Trail Run Series
Kana ukasarudza nzira inoenda kumigwagwa yemugwagwa, usatarisa kunze kweIndomniac Night Trail Run Series muPoenix, Arizona. Zvichipa kutonhora kunopisa mukati mezuva, zvinonzwisisika kune vanomhanya kuti vanakidzwe nerenje usiku, chimwe chinhu chavanogona kuita zvakawanda sezvo iyi nhangemutange yakatevedzana inotanga munaEpril uye inoenderera mberi munaNovember. Marudzi akareba kubva pa5K kusvika kuKKK uye anoitika mumapaki akakomba nzvimbo. Uye kana iwe uri muchengeti wemumhanyi anogara munharaunda yacho, unogona kusarudza kutenga kupfuura kwemakwi mashanu kuti uchengetedze mari shomanana pamari yekupinda.
9 - Severn Bridge 5 Night Race
Kutsvaga chikonzero chakakura chokuronga rwendo kuenda kuUK? Usatarisa kupfuura Severn Bridge 5 Night Race iyo inoitika gore negore kumavambo kwaNovember. Rudzi urwu rwemakiromita mashanu runokutora iwe kuyambuka Severn Bridge, ndokudzoka zvakare, nokuda kwechiitiko chakananga-chakananga, chakanaka, chine usiku, chinenge maawa matatu kumadokero kweLondon muBulwark, Chepstow.
10 - Rudzi Rusiku Runomhanya
Ruzha rwakanaka, DJs, mutambo wemavhidhiyo emidziyo, uye zvakawanda zvekutamba ndizvo zvaunogona kutarisira paNyika Nation Run zviitiko zvinowanikwa munyika yose. Nepo vatori vechikamu vanopedzisa kureba kwema 5K, vanokurudzirwa kuti vamire panzvimbo dzemimhanzi dziri pedyo nedzidzo kuti vafare nemimhanzi uye famwe nevamwe vavanomhanya. Rudzi rumwe norumwe runotanga uye runopera pachigamba chikuru, apo iwe unogamuchirwa kubatanidzwa nevasati varo-mapoka emakwikwi nemimwe mimhanzi inorarama uye kutamba.
11 - Ragnar Relay Races
Zvakanaka, zvigaro zveRagnar hazvitanga usiku, asi boka iri rakareba rinomhanya rinomhanya zuva rese uye usiku hwose kusvika mazana zana kusvika 200 mairaira akave akafukidzwa neboka rimwe nerimwe. Saka kana iwe uchida kubatanidza neboka, unogona kungosarudza imwe nguva yekutanga yekutanga yegumbo rako rokutanga, zvino tora pasi muvha kana pamisasa kusvikira yava nguva yako yekuvhara pavement (kana nzira ). Uye kana uine rombo uye unoronga makumbo ako zvakarurama, unogona kugogodza kunze kwemairaira ako masikati, manheru, uye nguva dzekupedzisira usiku.
12 - Moonlight Madness Run
Kana iwe uchida kumhanya uye motokari yemotokari, inguva yekuenda kuTexas Motor Speedway yeWatchlight Madness Run. Iwe unogona kusarudza pakati pemakiromita mashanu na15K, zvose zviri zviviri zvinowanikwa zvakakwana kana kuti chikamu pamutambo unozivikanwa wemakwikwi. Uye kana chiitiko chako chekushandira chapera? Iwe uchakwira kumakomba kuti unakidzwe zvinwiwa nemikomborero muhupenyu chaihwo NASCAR garage.
13 - South Padre Sand Sandhu Yakashambadza
Nzira dzomugwagwa uye mararamiro emigwagwa zvakajairika, asi wakambomhanya nhangemutange yegungwa rinoramba richichinja? Gungwa reSouth Padre Sand Crab Runonyanya kuitika pamhenderekedzo yegungwa, apo vanomhanya vanogona kukwikwidzana mune 5K, 10K, kana kuti vane-friendly-mile-long course. Mushure mekukwikwidza kwemitambo kunosanganisira zvinwiwa uye mararamiro anorarama kune imwe nzvimbo yepakati, apo iwe unogona kutamba zvakare uye unoteerera kumafungu achipinda mukati.
14 - Questival
Questival haisi kukwikwidzana mumutambo wekare-zvinenge zvakafanana nemaawa makumi maviri nemasere ekuvhima mhuka yekuvhima iyo yakangofanana neTV show, Amazing Race . Mutambo woga woga wemaawa 24 unotanga pa5: 00 masikati nekunakidza-kuzadzwa kwekutsvaga chikamu, zvino chinopfuurira kwemaawa makumi mana anotevera seboka rinotora chikamu kuedza kupedzisa nekunyora sematambudziko akawanda anoshingaira sezvinobvira, kusarudza mabasa kubva pane zvakarongwa zuva rechiitiko chacho. Marudzi anoitika munyika yose, saka iwe unofanirwa kuwana imwe iri pedo newe, kana iwe unogona kubhururuka kune imwe nzvimbo inofadza, seSan Diego kana Seattle, uye unonakidzwa nevhiki nevanin'ina usingazombokanganwi.
15 - Ramadan Night Run
Kushanda kwemasikati kunogona kuva kwakaoma kune vatambi vanoita basa muRamadan, sezvo vakatsanya kubva pakubuda kwezuva kusvika pakuvira kwezuva. Ramadan Night Runs, iyo inowanikwa muAud Dhabi, Dubai, ndiyo imwe nzira yakanakisisa yakapiwa kuti vatambi vanogona kudya chinhu chiduku zvisati zvatanga misika mushure megumi nemasikati masikati, uye inogona kupisa mberi shure zvakare. Zvisingatauri, madzinza aya anonyanya kukurudzira kufamba nyika uye kuona zvishoma zvekuti Abu Dhabi inofanira kupa chii.
Shoko Rinobva
Chimwe chinhu chinofanira kuchengetedza mupfungwa kana uchimhanya usiku, ndechokuti kunyange nemakumbo nemagetsi, zvinenge zvakaoma kunzwisisa kusiyana pakati penyika. Kuti urege kunyorera kana kuputika mazhe, chinhu chakanaka chokuyambuka chitima nekunyoresa maitiro ekudzidzira uye simba reunilateral rinofamba, rakadai semakumbo makumbo, mapapu pane dhani re-balance, kana kuti kunyange kunonoka . Idzi maitiro ezvidzidzo zvinogona kukubatsira kuti uchengete tsoka dzako pasi pako kunyange kana iwe ukabata mudzi kana muganhu wekrete isina kukwana.