Agave-Sweetened Cheesecake Recipe

Nutrition Highlights (pakushanda)

Maoriro - 266

Fati - 21g

Carbs - 15g

Protein - 6g

Nguva Yese 120 min
Prep 45 min , Cook 75 min
Kushumira 16 (1 sega imwe neimwe)

Paunenge uchida cheesecake asi unoda kubatisisa kudya kwako kwema-carb , ipa iyi recipe edza. Iyo inotapira ne agave syrup , inowanzosviba shuga, uye inosanganisira kubwinya kwe-gluten-yakagadzirwa neamarmond kudya.

Chigumisiro chikafu chinotapira chine marashi mashomanana kupfuura cheesecake chetsika. Inonakidza zvikuru, ine unyanzvi hwakanaka, uye iri kungomirira kuti ive nemichero yako yaunoda.

Zvimwe

• For the Crust:
• 1 cup cup of almond meal
• 2 tablespoons unsalted bata (yakanyungudutswa)
• 2 maspuniki agave syrup
• Cheesecake:
• 3 8-ounce mapeji ega cream cheese (kutonhora kwemukati)
• 4 mazai makuru (kutonhora kwemukati)
• 1 1/2 mashupuni vanilla extract
• 1 1/2 mashuunikiti jemusi
• 2/3 mukombe agave syrup
• 1/4 kapu imwe yose-mafuta echiGiriki yogashi

Kugadzirira

Unogona kubika cheesecake iyi kana kuti usina mvura yekugeza. Bhati yemvura zvinongoreva kuti iwe uchaisa pombi yako yakaputirwa yakabikwa mune pani yakazadza mvura. Iyo nzira inoshandiswa iyo inogona kuchengeta cheesecake yako kuti irege kupera, asi haitariswi.

Chokutanga, kupisa huni kusvika ku 375F. Kana iwe une zvidhinha, dombo re pizza, kana tileki isina kuvezwa yekeramic, uise panzvimbo yakaderera yeovheni.

Nokuzadza ovheni yako nezvinhu zvakawanda zvekuvhenekesa ovhiri, iwe unobata zvakanyanya kupisa muchoto.

Icho chakanaka che cheesecakes chisina kubikwa mubhati rekushambidza nemvura uye inoshanda zvakanaka kwemarudzi ose ekubikwa kuchengetedza kugara kwekushisa kwevheni. Vabiki vakawanda vanosarudza kusiya zvinhu zvakadai sematombo epa pizza muchoto nguva zhinji.

Ita Iko Kukura

1. Muchidimbu chiduku, sanganisira maamondi, kudya kwakasviba, uye 2 teaspoon agave syrup.
2. Dhinda muzasi kwekapu yechitupu.
3. Bika kwemaminitsi 8 kusvika ku10, kusvikira zvinonhuhwirira uye uchangotanga kuonda.
4. Simudza utsi hwehuni kusvika ku 400 F kana uchishandisa dombo re pizza. Isa pasi kusvika ku 350 F kana uri kushandisa bhati yemvura (ona pasi apa).

Ita Cheesecake

Zvakakosha kuti iwe uwedzere cheesecake ingredients imwe panguva. Kana iwe usingaiti, cheesecake yako haigoni kuisa zvakanaka. Verenga mirayiridzo inotevera uye iwe unofanira kuva wakanaka.

1. Muchibiro chikuru, kurova kisikiki cheki nemuvhenganisi kusvikira unotapira uye uchitonhora.
2. Wedzerai mazai, vanilla, juisi yemurosi, inoramba iri agave syrup, uye chigriki chechiGreek, vachichera ndiro uye vakarova mushure mekushandisa kwega yega yekuti muwedzere kusvikira yakanyatsobatanidzwa musati mawedzera chigadzirwa chinotevera.

1. Apo zvose zvinoshandiswa zvakabatanidzwa, shandisa imwe nguva zvakare ndokurova kwemaminiti 1.
2. Dururirai musanganiswa mukati megango pamusoro pekumusoro.

Kubika muMvura yeMvura

Kuvhara pani kunodzivirira chero mvura ipi zvayo kubva pakupinda mukati mayo uye kuchengeta chero cheesecake kubva pakubuda. Kana ukakanganwa danho iri, iwe unogona kunge uine dota muchoto.

1. Putira pasi nechepakati pekapu yekuputika mumapepa.
2. Zviise muhomwe huru yekubheka uye udire mvura inodzika kumativi ose kuti uuye nechepamusoro pani.
3. Bika pa 350 F kwemaminitsi 60 kusvika ku90, uchitarisa kazhinji.
4. Apo keke iyo yakasimba kusimba asi zvishoma zvishoma mukati, kana nzvimbo inosvika kusvika 155 F, bvisa kubva muchoto.
5. Kuchena kusvika kutsivhenekeri yepamusoro pamatare.

Kubika Pasina Mvura Bhati

Nokuda kweiyo nzira, iwe unotanga keke pamusana wekupisa kwepamusoro, uye wozoderedza. Izvi zvingabatsira kuderedza mukana wekuti cheesecake yako ichanyangarika.

1. Ikoji inopisa kusvika ku 400 F.
2. Isai cheesecake pane bhokiti kana ikanyura ndokuiisa muchoto chinopisa.
3. Vhura suo uye pakarepo udzore ovho kusvika ku 200 F.
4. Bika kwemaminitsi 60 kusvika ku90, kutarisa kakawanda mushure meawa imwe.
5. Apo keke iyo yakasimba kusimba asi zvishoma zvishoma mukati, kana nzvimbo inosvika kusvika 155 F, ibvise kubva muchoto.
6. Kuchena kusvika kutsivhenekeri yepamusoro pamatare.

Kushumira Cheesecake

1. Apo cheesecake yasvika pakushambidzika kamuri, firiza iyo mupani kusvikira yava kutonhora zvachose (anenge maawa maviri).

1. Bvisa chitubu chemusasa uye uchicheke kuita zvidimbu 16.
2. Pamusoro nemichero matsva, kana uchida.

Zvimwe Zvinoshandiswa Kugadzirisa uye Mazano Okubika

Iwe unogona kushandisa pasi-fat fat cream, kunyange cheesecake inoda mamwe mafuta kana kuti haigoni kubatana pamwe chete. Kana uchida, shandisa maawa masere e-fat-cream cream cheese kune imwe ye-8-ounce phakiti ye regular cream cheese. Izvi zvinowanzoshanda zvakanaka, kunyange zvazvo batter inoratidzika sechinhu chiduku. Pane misiyano shomanana muzvigadzirwa zvekupedzisira.

Cheesecake yakanyanyisa uye inowedzera kana yakanyanyisa kutonhora. Nokuda kwechikonzero ichi, zvakanakisisa kuti ushumire zvakananga kunze kwefriji.

Pamusoro pe cheesecake yako nezvibereko zvitsva zvaunoda. Strawberries yakasarudzwa kwazvo, kunyanya kana iri mumwaka.