Zvokudya, Mavara uye Zvinyorwa zveAatkins Zvokudya uye Zvokudya
Atkins bars dzinowanikwa muzvokudya, muhomwe uye munguva ichangobva kuwedzerwa Harvest Trail mazariro. Iyi mitatu yemabhaji inouya nenzira dzakasiyana-siyana. Ndangobva ndaedza imwe yemhando yeBang bar ("Cinnamon Bun") uye ndakaiona ichitsvaga inotapira. Ichi ndicho chinhu chikuru chandinopesana neAtkins bars yose, kunyange iyo iyo yakawanda yakafanana nemasipi mabheji asingandivhunduswi zvakanyanya.
Asi zvinhu zvingave zvashandurwa sezvo izvi zvinonaka hazvisati zviripo. Ndiri kufungidzira kuti vanhu vari mungozi huru yekuwana kutapira kwepamusoro isingaenderwi ndeavo vakambova shuga kwekanguva.
The Atkins Bars Test Test
- Flavour: Ndakawana mizariro yose yandakaedza kuva yakanakisisa mukanaka. Zvandinoda ndezvangu Chocolate Chip Granola uye Chocolate Chip Cookie Dough Bar.
- Vakanaka: Glycerine, polydextrose, sucralose, acesulfame potassium, uye inulin ndiyo inonaka inoshandiswa zvinoshandiswa. (Kuti uwane mamwe mashoko pamusoro pavo, ona chinyorwa ichi nezve "Net Carbs" .) Kusiyana nevamwe vanogadzirisa zvinhu zvakaderera zvemotokari, kambani yeAatkins inoedza zvigadzirwa zvayo nokuda kweropa regizi rinokwira kuvanhu chaivo. Zvisinei, vanhu ivavo havasi chirwere cheshuga uye kambani yakambotaurwa ichiti, "Zvigumisiro zvinogona kunge zvakasiyana muvanhu vane chirwere cheshuga apo kutapukirwa kwehuga kweropa kusina kunaka."
- Zvimwe Zvinokanganisa: "Kuoma" mumagariro e granola kunobva kune soy nuggets. Zvechokwadi, mizariro yose ine soyine semapuroteni awo makuru, pamwe ne collagenzed collagen, whey protein, uye sodium caseinate. Ivewo ane zvimwe zvishoma zvimwe zvinokonzerwa nepolysyllabic, kunyange zvazvo dzakawanda idzi dzichiita sevhitamini.
Net Carbs : Mabheji anowanzo ane 2 kana 3 "Atkins Net Count" carbs per bar. Mamwe mashomanana ane zvakawanda.
Nutritional uye Inredient Information pamusoro paAatkins Inobatsira Bhari
Zvinyorwa zveAtkins Meal uye Zvokudya Zvitsvuku
- Ramba zvakanaka
- Zvechokwadi pasi pasi glycemic kune vanhu vakawanda
- Pasina zvidhakwa zvinodhaka mune zvakawanda zvezariro (chengeta mavara)
- Zviripo zviripo munzvimbo dzakawanda
- Uyai muvanhu vazhinji uye mhando
Cons of the Atkins Meal and Snacks Bars
- Inotapira zvikuru
- Kunyanya "zvokudya zvakashongedzwa" nemishonga yakawanda uye zvinodzivirira
Nutritional Information uye Ingredient Tsanangudzo yeAatkins Bars
- Bhari dzine 1-5 gram net carbs, zvichienderana nebhari.
- Bhari dzine 70-230 makoriyori, zvichienderana nebhari.
- Mazariro ose ane soy uye mukaka wemaprotheni.
- Atkins Snack bars inowedzera mu 15 flavors: Classic Trail Mix, Sweet & Salty Trail Mix, Caramel Chocolate Nut Roll, Caramel Chocolate Peanut Nougat Bar, Dark Chocolate Chocolate Almond Coconut Crunch, Caramel Chocolate Chocolate Crunch, Cashew Trail Mix, Kocoti Almond Mufaro, Dark Chocolate Chokudya, Chocolate Triple, Chocolate Chip Crisp, Hazelnut Chocolate, Cranberry Almond, Chocolate Oatmeal Fiber uye Peanut Butter Fudge Crisp.
- Atkins Meal bars inouya muvhenekeri gumi nemaviri: Blueberry Greek Yogurt, Chocolate Chip Cookie Dough, Chocolate Chip Granola, Chocolate Peanut Butter, Chocolate Peanut Butter Pretzel, Cinnamon Bun, Cookies n 'Creme, Mudslide, Pearut Butter Granola, Peanut Fudge Granola uye Strawberry Almond .
- Atkins Harvest Trail mabheji anouya mune zvinofadza zvina: Dark Chocolate Sea Salt Caramel, Dark Chocolate Cherry Nuts, Dark Chocolate Peanut Butter uye Vanilla Fruit Nut.
The Bottom Line
Makore gumi namaviri akapfuura, pandakaenda pakatanga kudya-carb, ndaiedza kunze kweproteiniti dzakasiyana . Panguva iyoyo, Atkins bars vakadya zvakashata. Zvisinei, ndinofara kutaura kuti vakavandudza zvakawanda. Izvi zvinonyanya kukosha nokuti dzakawanda zvebhabhabhi dzakaderera pamusika dzine maltitol (Cherechedza: kubva pandakanyora rudziro urwu, maltitol yave iri kune dzimwe mbariro, saka verenga zvakanyatsonaka!) Zvakanakawo pandingavawana muhana yangu nzvimbo dzekutengesa. Atkins bars zvinosangana zvose izvi. Chinhu changu choga chinopesana ndihuhu hunotapira.
Chinhu
Mendosa, David. "Net Carbs." 13 May 2005. Mendosa, com . 22 Jul 2007.