Yakanakisisa uye yakaipisisa Health Choisarudzo paRob Lobster
Bhudzi Dzvuku nderokuenda kunzvimbo dzegungwa kune vakawanda veAmerica vanoda kufambisa kubva kuGurger, taco, kana pizza joints. Ichi chikafu chinoshumira zvakasiyana-siyana zvemahombekidzwa ehove dzakakurumbira pamwe nema steaks, shellfish, huku, uye pamwe chete. Kune hutano hwakanaka paRob Lobster menyu, asi hazvisi zvose zvine unhu hunoshamisa hwekudya.
Tsvaga kuti chii chaunorayira uye chii chaunofanira kudzivisa kuchengetedza chirongwa chako chakanaka chokudya kana chirongwa chekureruka kwehuremu paunofodya paRob Lobster.
Kuongorora Black Lobster Menu
Zvokudya zvegungwa zvinowanzoonekwa soutano hwakanaka hwezvokudya paunodya muresitorendi. Zvisarudzo zvakawanda zvekudya zvegungwa paBlack Lobster zvine utano uye zvine utano. Asi paunenge uchiita chisarudzo chekudya kupi kuti ufare, unofanidza kuongorora kusarudzwa kwako kwekudya uye zvidimbu zvepande zvakasiyana. Mune zvimwe zviitiko mashizha nemashizha anopa zvakawanda makoriki kupfuura hove, nyama, kana hove.
Semuenzaniso, kana ukasarudza Lobster Lover's Lunch yekudya kwemasikati, iwe uchasarudza kusarudza imwe yevatatu ve lobster pamwe nesobho rega kana saladhi uye neCheddar Bay Biscuits asingagumi. Ngatiti iwe unosarudza Lobster-Yakasimbwa Kesari Side Side Salad inopa 460 makoriki uye 37 gramu emafuta. Kwete zvakaipa, chaiko? Asi kana iwe ukawedzera mukombe weNew England Clam Chowder unoda kuwedzera yako calori kuverengwa ne 200.
Uye imwe imwe yeCeddar Bay Biscuit yaunofarira ichawedzera imwe 160 makorikiti kuwandu hwekudya kwako. Mugumisiro? Zvokudya zvako zvemasikati zvinowedzera 1140 makorikori kuwandu hwezuva nezuva kana iwe uchidya saladhi, soup uye mabhisiki matatu.
Imwe nzira yakanakisisa yekuongorora Red Lobster makorikori usati wadya kune yekushandisa mishandisirwo yemapuraneti paIndaneti.
Unogona kuishandisa kutsvaga chimwe chinhu chaunotarisira kuti unakidzwe paunoshanyira hora yekutora uye kuwana dzvokudya zvekudya zvekudya, kana iwe unogona kuronga nehutano hwekudya.
Somuenzaniso, kana iwe uchida kuona zvinhu zviri nechosepasi-sodium , chengetedza "Sodium" tab uye sarudza kubva pasi kusvika kune chinhu chakakwirira. Iwe unogonawo kuvhara pa "More Info" pane chero chinhu chemu menu kuti uone chikafu chakakwana chokwadi label uye information allgen.
Zvokudya Zvakagadzirwa Nezvokuzivikanwa Zvitsvuku Zvokudya Zvokudya
| Bhudzi Dzvuku Pakupedzisira Mutambo Nutrition Facts | |
|---|---|
| Kushumira Kukura kwekudya kumwe | |
| Per Serving | % Daily Value * |
| Calories 1120 | |
| Maorikiti anobva kuFat 660 | |
| Total Fat 74g | 114% |
| Saturated Fat 27g | 135% |
| Cholesterol 410mg | 137% |
| Sodium 3340mg | 139% |
| Carbohydrates 68g | 23% |
| Dhiyabhorosi Fiber 4g | 16% |
| Zvokudya 12g | |
| Proteine 46g | |
| * Kubva pane zvokudya zviviri zvekoriori | |
Vazhinji vekudya vanonakidzwa nemhando dzakasiyana dzezvokudya zvegungwa zvinowanika paRob Lobster, saka hazvishamisi kuti imwe yezvokudya zvakakurumbira pane menyu ndiyo Mhemberero Yakaisvonaka. Kudya kunosanganisira maziso emakwenzi eAmerica echando, marlican shrimp scampi, Walt's Favorite Shrimp, mhuka yemupunga pilaf uye rumwe rutivi rwakawanda rwunosarudza. Zvokudya zvinovaka muviri (zvakaratidzwa) zvinosanganisira mupunga pilaf, cocktail sauce, uye mafuta akazenguka, asi hazvirevi rutivi rwakawedzerwa rwekusarudza kwako kana chero chekdar bay biscuits yaungasarudza kufarira.
Mamwe mashomanana emamwe mavhisi akawanda anowanikwa muRock Lobster menyu ane zvimwe zvakafanana nekoriori inowanikwa, asi panewo zvimwe zvinogona kuchengetedza kudya kwako munzira.
- Bhochi Yakabikwa-Bhuni, Shrimp, uye Salmoni inobatanidza imwe mbiru yemuswe, jumbo shrimp skewer, neAlantic saumoni, yakashanda nemupunga piraf, bhotela. Kudya kunopa 860 makorikori, 43 magamu emafuta, 56 gramu yemakrohydrate, 62 gramu eprotheni, uye mamiriyoni 2240 e sodium. Chimwe chidimbu chedivi ndiro (chinosanganiswa nekafu) chichawedzera ma totals aya.
- Iyo NY Strip uye Rock Lobster Tail combo kudya inosanganisira 12-ounce New York mutsara wepamusoro wakabatana, dombo reer lobster, bhotela, uye mbatata yakashambadza. Inopa 1140 makorikori, 71 gm emafuta, 30 gramu e-carbohydrate, 95 magamu emapurotini uye 2370 milligrams e sodium. Chimwe chidimbu chedivi ndiro (chinosanganiswa nekafu) chichawedzera ma totals aya.
- Live Live Maine Lobster kudya inosanganisira yakagadzika yakakwana (1,25 pounds) uye kusarudzwa kwezvokudya zviviri. Ikoko inokonzera 530 makori, 35 gramu emafuta, 0 gramu yemakrohydrate, 54 gramu eprotheni, uye 1130 milligrams ye sodium. Zvimwe zvako zviviri zvemadivi ezvidiro zvinowedzera zviyero izvi.
Nzvimbo dzakashamiswa nemidziyo dzinosanganisira: mbatata yakabikwa (210 makorikori), coleslaw (260 makorikori), French fries (430 makori), broccoli (40 makori), uye cobette inotapira (100 makori).
Zvokudya Zvipfumi Pamusoro peLobster Menyu Menu
Kunyange zvazvo dzakawanda zvekudya pamwe chete paRobert Lobster zvakakwirira mumafuta uye makoriyori, pane mavara ekugadzirisa pane menyu pamwe chete. Tarisa Lighthouse Sarudzo kuti uwane kudya-sarudzo dzakanaka. Zvizhinji zvezvokudya izvi zvakadererawo mu sodium .
- Chiedza Chinonzi Garlic-Grilled Shrimp (kusanganisira broccoli uye musango risi pilaf) inopa 390 makorikiti, 16 gramu emafuta, 34 gramu yemakrohydrate, 30 magamu emapurotini, uye 1600 milligrams sodium.
- The Lighthouse Maple-Glazed Chicken (inosanganisira broccoli uye musango mupunga pilaf) inopa makirogiramu 370, 5 magamu emafuta, 53 magamu e-carbohydrate, 30 gramu eprotini, uye 870 milligrams ye sodium.
- The Lighthouse Rock Lobster Tail (kusanganisira broccoli uye musango mupunga pilaf) inopa 440 makorikiti, 14 magamu emafuta, 35 gramu yemakrohydrate, 45 gramu eprotini, uye 1160 milligrams ye sodium.
Imwe nzira yekuwana zvokudya zvakagadzikana paRob Lobster ndeyekusarudza chinhu chekudya chegungwa kubva kuNhasi yeFairy Fish menu uye kukumbira kuti igadziridzwe neine mafuta kana mafuta . Mvura yakachena, somuenzaniso, inopa 200 makorikori uye 4.5 magamu emafuta. Fresh halibut uye snapper inewo mafuta uye koriori yakafanana yakafanana.
Kana iwe unonakidzwa nemidyo yekudya iwe unogona kuumba yako kuti uchengetedze kudya kwako kwakanaka. Gadzirai Garlic-Grilled Sea Scallops (100 makorikori) ne 7 ounce Peppercorn-Grilled Sirloin (240 makorikori) yehutano hwakanaka, hwakakodzwa.
Pakupedzisira, fura bhotela pamahombekombe ako ezvokudya uye sarudza cocktail muto panzvimbo. Inopa 45 makorikoni pamushumiri uye iwe unogona kushandisa zvishoma.
Zvisarudzo zvisingagadziriswi paBlack Lobster Menu
Saka chii chaunofanira kudzivisa paRob Lobster kana uri kuedza kudya utano? Zvose zvinyorwa zvinonzi alfredo ndiro zvakakura mumafuta uye makoriyori. Iyo Crab Linguini Alfredo (zvizere zvakakwana) inonyanya mafuta uye 1910 makoriori, 121 gm emafuta, 48 gm emafuta akazara, 4520 milligrams ye sodium. Kunyangwe iwe ukangodya hafu yezvokudya pahwendefa yako uri kupedza kudya kwakasiyana-siyana 'kukosha kwekoriori, sodium, uye mafuta.
Imwe inoshamisa yakakosha yekoriori chinhu iScunch-Fried Fish Sandwich ine 1380 makorikori, 76 gramu mafuta, 15 gramu yakazara, uye 2880 milligrams sodium.
Zvinotoshamisa kuti iyo yakakosha yekoriji yega yega ndiro ndiro yemiriwo. Maroti Akakangwa uye Butternut Squash NeBourbon Brown Butter inowedzera 310 makorikiti, 16 magamu emafuta, uye 690 milligrams sodium pakudya kwako.
Tartar muto inowedzera 210 makoriki uye 21 gramu emafuta kuhuwandu hwekudya. Uyewo funga nezvehutu hwakanyunguduka, iyo inowedzera mazana matatu emakori emafuta akaenzana kuhuwandu hwekudya kwako.
Nechinguva chiduku chekugadzirira nekutsvakurudza, unogona kuwana kudya kwakanaka, kuzadza paRob Lobster.
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