Chii Chandinofanira Kuziva Nezvo?
Noni juisi, inonzi NO-nee, inobva pamuti weNoni, inowanika muPolynesia yose. Iyo inozivikanwawo seMorinda citrifolia kana Indian mulberry, muti weNoni ndiwo muti muduku, unoyerera unobereka michero.
Sei Vanhu vachishandisa Juice Noni?
Vanhu vanozvarwa kuPolynesia vave vachishandisa noni juice uye michero yehutano hwavo hwemakore akawanda. Noni yakave yakakurumbira muUnited States muma1990 apo juisi yakanga yatengeswa zvikuru muUnited States nemakambani ekutengesa mumakambani senheyo yehutano.
MuPolynesia, noni michero yakashandiswa kumamiriro ezvinhu akasiyana-siyana akadai sokuvhara, kurwisana, kuputika kweganda, utachiona, uye maronda emuromo. Mashizha emuti weNoni akashandiswa pamusoro kuti apore mavanga uye arthritis.
Zvakanakira Noni Juice: Rinogona Kubatsira Zvechokwadi here?
Apo kusarudzwa kweongororo ye laboratori inoratidza kuti makemikari mu noni angave ane hoora-kurwisa nzvimbo, kuchengeteka uye kubudirira kweNoni kuvanhu hazvina kuongororwa zvakaenzana mune zvidzidzo zvechiremba.
Vakawanda vezviongorori izvi vakashandisa maitiro asingakanganisiki (kana kuti akaisa pfungwa dzayo noni) izvo zvingava zvakaoma kuwana zvakachengeteka kubva kunwa mvura.
Zvizhinji zvezvibereko zvine antioxidants (makemikari anodzivirira masero emuviri wako kubva mukukuvara), kusanganisira noni. Mimwe michero yakawanda ye-antioxidant inosanganisira brukberry, raspberry, uye goji berry , acai berry , mangosteen , camu camu uye tart cherries . Nokudzivirira masero emumuviri, antioxidants ane simba rekudzivirira zvirwere zvakadai sechirwere cheshuga.
Kwatingawana
Unogona kuwana noni juice muchitoro chekudya. Iji inobikwa kana juice yakabudiswa yakawanda, asi noni inowanikwawo yakazara muhwendefa kana sepsule fomu. Noni anofarira kurwadza uye ane kunhuhwirira kwakasimba, saka juisi inowanzokanganiswa.
Migumisiro Yechipfuva nekuchengeteka
Noni juice yakakwirira mu potassium.
Inofanira kudziviswa nevanhu vane mafungiro, mwoyo, uye chiropa kana avo vanotora potassium-sparing diuretics, angiotensin-kuchinja enzyme (ACE) inhibitors, kana angiotensin receptor blockers. Kushandisa noni kunogona kukonzera hyperkalemia (kukwirira kunokonzera potassium levels).
Noni yemvura yakanyanyawo mune shuga, saka vanhu vane mimwe mitemo yakadai sechirwere cheshuga vanofanira kuva vakangwarira.
Chimiro cheNoni chinosanganisira anthraquinones, iyo inonzi inotyisa kusvika pachiropa uye checogogenic. Nhamba shomanana yenyaya dzekukuvadzwa kwechiropa (kusanganisira hepatitis uye kusakundika kwechiropa) zvakanzi kune noni. Semuenzaniso, juisi yeononi yakabatanidzwa nechiropa chakanyanya chechivi mumukomana wemakore gumi nemana, maererano nemushumo wemhosva. Kunyange zvazvo paiva nezvimwe zviitiko mune dzakawanda zvezviitiko zvenyaya uye pangozi kana kushandisa zvigadzirwa zvemabhizimisi zvichiita kunge zvakaderera, Zvakakosha kuziva kuti US Food and Drug Administration (FDA) hairi kuongorodza zviri mukati mezvokudya zvinowedzera kudya vasati vatengeswa pamusika.
Kana uri kutora ropa-kuderedza ropa semishonga yakadai se-coumadin kana kuti une chirwere chekubuda ropa, iwe unofanira kudzivisa noni. Noni anogonawo kubatana nemimwe mishonga uye kurapwa, zvakadai se phenytoin, UGT (uridine 5'-diphospho-glucuronosyltransferase), uye chemotherapy uye remishonga inonzi radiation.
Noni haana kuongororwa kuchengetedzwa mumadzimai ane pamuviri, vana vanoyamwisa, vana, uye avo vane mishonga kana avo vari kutora mishonga. Iwe unogona kuwana mazano ekushandisa zvidimbu zvekudya pano.
The Takeaway
Kunyange zvazvo kune hutsva hunotsvakurudza ma laboratory pamusoro pezvinyorwa zveNoni, kusvikira ikozvino, zvinoreva kuti dzinogona kurwisa kenza, chirwere cheshuga, kana chimwe chimwe chinhu muvanhu vasati vanyatsoonekwa nesayenzi. Kana iwe uchiri kuedza kuedza kuedza, iva nechokwadi chokuti utaure nemutarisiri wako wehutano kuti akurukure kana zvakakodzera kwauri.
> Sources:
> Aziz MY, Abu N, Yeap SK, et al. Combinatorial Zvinyorwa zveCytotoxic Dhamnacanthal uye Doxorubicin inopesana neKana Breast Cancer MCF-7 Maselo mu Vitro. Molecules. 2016 Sep 14; 21 (9).
> Huang C, Wei YX, Shen MC, Tu YH, Wang CC, Huang HC. Chrysin, Vakawanda muMorinda citrifolia Fruit Water-EtOAc Extracts, Yakasanganiswa naApigenin Synergistically Inoped Apoptosis uye Inhibited Migration in Human Breast and Liver Cancer Cells. J Agric Zvokudya Chem. 2016 Jun 1; 64 (21): 4235-45.
> Lim-SL, Mustapha NM, Goh YM, Bakar NA, Mohamed S. Chirwere chemapapu chemapapu chinodzingwa neMarinda citrifolia (Noni) mashizha akaenzaniswa naErlotinib kuburikidza ne-anti-inflammatory, endogenous antioxidant mhinduro uye apoptotic gene activation. Mol Cell Biochem. 2016 May; 416 (1-2): 85-97.
> Sharma K, Pachauri SD, Khandelwal K, et al. Anticancer Migumisiro yeChitrus kubva kuChibereko cheMorinda Citrifolia (Noni) mu Breast Cancer Cell Lines. Drug Res (Stuttg). 2016 Mar; 66 (3): 141-7.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.