Nutrition Highlights (pakushanda)
Maoriro - 255
Fati - 14g
Carbs - 4g
Puroteni - 27g
Nguva Yese 30 min
Prep 20 min , Cook 10 min
Kushumira 4
Marsala iwaini inozivikanwa muSicily, Italy. Chicken Marsala inogadzirwa newaini inoderedza muto uye yakatanga kuma1900 nemhuri inogara muItaly. Sezvo nzvimbo dzekutoro dzakatorwa pazvokudya-nyore-kuita, maAmerica akacherechedza, uye zvino yava kunzi kuUnited States. Nyama iri muChicken Marsala (kana kuti Veal Marsala) inoputika uye yakazara. Nepo iwe unogona kusasa hupfu hwepamusoro pane nyama kuti ubatsire kuisa ruvara rwehuni, iyi recipe haina kuisanganisira iyo). Iwe unogona kushandisa mukaka mazamu matete (anokurumidza uye asingadhura mari) sechinhu chisinganzwisisiki kuita kuti chikafu chibike uye chikurumidze. Iva nechokwadi chekushandisa waini ye Marsala yakaoma, kwete inotapira, kuchengetedza makori.
Zvimwe
- 4 isina njodzi isina ganda chifu chekudzivirira
- 1 ekiiiii
- 1 cup crimini kana porcini mushroom zvimedu
- 3 tablespoons mafuta omuorivhi
- 1/2 mukombe wakaoma waini ye Marsala
- 2 tablespoon minced Italian (leaf flat) parsley
- 1/2 mukombe kana mukaka (kana chicken bouillon yakaenzana)
Kugadzirira
1. Kana uchida, pound chicken pakati pezvidimbu zviviri zvewaini pepurasitiki kana plastiki (shandisa chero chinhu kubva pawaini yewaini yekare kune pombi duku ine simba nokuda kweizvi). Mwaka wekuku nemunyu uye pepper.
2. Gadzira mafuta muhope uye uwedzere huku. Pan fry chicken kwemaminitsi mashanu kubva kune rumwe rutivi kusvika kune denderedzwa, kutendeuka kamwechete kusvikira wapera. Bvisa, uye uvhare nepepi kuti ugare uchitonhora.
3. Wedzerai onion uye mushroom kune pani (kuwedzera mamwe mafuta akawanda kana zvichidiwa), kubika kusvikira anion is translucent uye mushroom iri nyore (anenge maminitsi mashanu).
4. Wedzera waini pani uye gadzirira 1 kusvika 2 maminitsi.
5. Pano, tonga huwandu hwemvura nokuda kweuyu wehuku. Kana iwe uchida zvimwe, wedzera imwe muto. Gara, uye gadzirisa nguva.
6. Dururira mishonga uye muto mutsva pamusoro pekuku, uye usaswe neparsley.