Nutrition Highlights (pakushanda)
Maoriro - 64
Fati - 4g
Carbs - 8g
Maprotheni - 1g
Nguva Yese 40 min
Prep 20 min , Cook 20 min
Kushumira 4 (zvinenge 2-3 kusvika kumativi ose)
Kana iwe wakatotora grill kunze, iyi sitiropiti iri nyore grilled appetizer kana sendivi iyo inofamba zvakanaka nemarudzi akasiyana-siyana ezvokudya. Ndinofarira kuisa bhisipiro bhero panguva imwe chete.
Zvimwe
- 1 iyo yakasvibirira eggplant, yakasanganiswa mukati ma 1/2-inch rounds
- 1/4 teaspoon pasi mbeu coriander
- 1/4 teaspoon pasi cumin mbeu
- peji yepiresi yakasviba
- 1 tablespoon mafuta omuorivhi
- pepper inopisa (zvichida, ona chinyorwa chiri pasi)
Kugadzirira
- Fukidza eggplant slices coriander, kumini, munyu, uye pepper. Dzadza mafuta nemafuta uye smear it on nemaoko ako. Rega kugara kwemaminitsi mashanu kusvika ku10.
- Grill pane imwe girasi inopisa-inopisa, inenge maminitsi makumi mana pamativi.
Kana iwe uchida zvimwe zvinonhuwira, whisk pepper inopisa inopisa mumafuta omuorivhi usati washaira. Aleppo pepper ndeyechokwadi kuMiddle East imwe kana zvishoma Harissa paste. Cayenne kana imwe pepper inopisa inoshanda zvakanaka kana zviri izvo zviripo.