Zvitsva uye Zvakawanda Zvishandiso Unogona Kuzvitenga Kana Kuronga
Kana zvasvika kune chingwa chisina-gluten (kana chimwe chimwe chingwa, nokuda kwechikonzero ichocho), kubvumirana kwemazuva-nguva ndeyekuti chivako chinogadziriswa chikafu-chakatengwa, chero nguva. Makore mashomanana adarika, izvi zvaive zvechokwadi, sezvo michina yakawanda isina guteni pamusika haina kupa zvakawanda maererano neshoko kana kutsika.
Asi vashomanana vedu vane nguva yekubika chingwa chedu, uye nerufaro, vanogadzirisa vasingagadziri vanokwidziridzwa nekusiyana-siyana kwezvakawanda zvezvitoro zvinotengwa zve-gluten-zvisina chingwa. Heino chikwata chezvinhu zvipi zvawanikwa.
1 - Canyon Bakehouse
Canyon Bakehouse, uyo anowanikwa mugore ra2012 Mubayiro weVaverengi's Choice weGreat Gluten-Free Bread, unogadzira 7-Gira, Cinnamon Raisin, Mountain White, Heritage-Style Honey White, Heritage-Style Yese Yezviyo, Deli-Style Rye (iyo, zvechokwadi, haisi chaiyo yakagadzirwa kubva kune gorosi yezviyo yeguten), uye Rosemary & Thyme Focaccia. Zvose zvinogona kutengwa kuburikidza newebsite yekambani. Iwewo unogona kuwana Canyon Bakehouse zvigadzirwa muzvigadzirwa zvebheka zvezvinhu zvinopfuura 750 Target zvese muU.S. uye mune dzimwe nzvimbo dzekudya.
Canyon Bakehouse zvigadzirwa hazvina zvekudya, mukaka, makungu uye soy, asi zvinosanganisira mazai. Kambani inoongorora zvigadzirwa zvayo kuti ione kuti ine zvishoma pasi pezvikamu zvishanu pamamiriyoni e gluten.
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2 - Ener-G
Ener-G, kambani yehurumende yeWashington inonyanya kugadzirwa nezvinhu zvisingabhadhari, inopa gumi nemaviri marudzi echingwa, zvichibva pamucheka wakachena wakagadzirwa ne tapioca kusvika kune zvakakwirira-fiber uye mbiriso yembeu. Zvimwe zvizhinji zveEner-G zvinowanikwa kune avo vane kuwedzera kwemishonga kana kusagadzikana. Semuenzaniso, unogona kutenga chingwa chisina mbiriso chisina mbiriso chisina mbiriso muzvigadzirwa zvose zvakasvibira uye chena murairi, pamwe nezai isina mahwaini ewaini.
Zvipamitambo zvinowanzopindirana kakawanda imwechete kana kupfuura marudzi eEner-G chingwa, uye iwe unogona kuraira mishonga iri paIndaneti. Ener-G mishonga inobudiswa mu-gluten-isina, dairy-isina, peanut-isina, muti wemiti-isina uye Kosher-yakagadziriswa nzvimbo, uye kambani inoongorora zvigadzirwa zvayo kuti ione kuti ine zvishoma pane zvikamu zvishanu pamamiriyoni e gluten.
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3 - Glutino
Glutino inogadzira marudzi mana akasiyana-siyana echingwa cheswich: mbeu, cinammon-raisin, mutsvuku, uye mishonga yakawanda. Zvose izvi hazvina mukaka uye casin. Zvose zvinosanganisira mazai, uye zvinogona kunge zvine zvinyorwa zve soy nesame.
Zvinhu zvose zveGlutino zviri kuchengetedza-pasina, saka zvakanakisisa kana iwe ukazvichengetedza mazaya ezvo uye uchidzikisa zvishoma zvishoma mu microwave pakarepo usati washumira. Glutino, iyo inotengesa zvokudya zvayo paIndaneti uye kuburikidza nemitambo uye utano hwezvokudya zvekudya, inoongorora zvigadzirwa zvayo kuti iine zviduku zvinopfuura makumi maviri pamamiriyoni e gluten.
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4 - Kinnikinnick Zvokudya
Kinnikinnick Foods inobereka marudzi mana akasiyana-siyana ezvokudya zvisina mbiriso, kusanganisira zviyo zvose, multigrain, white, uye sinamon-raisin. Zvose hazvina zvekudya uye marimu, asi dzine mazai, zviyo, mbiriso, uye mbatata. Iko kambani dzimwe nguva inogadzira zvishoma zvinyorwa zvechingwa zvechingwa, zvakadai se "mutambo wechingwa," chigadzirwa chakazadzwa nezvibereko zvakagadzirwa uye chinotengeswa chete munaNovember naDecember.
Yunivhesiti yeNebraska yakaratidza kuti Kinnikinnick mishonga inenge iine zvishoma pane zvikamu zvishanu pamamiriyoni e gluten, uye zvingwa zvinokonzerwa musangano usina mbiriso.
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5 - Zvitsva zvitsva zveGluten-Free Bakery
Zvitsva Zvitsva zvinokonzerwa neChituten-Free Bakery zvinogadzira zvishanu zvingwa zvakasiyana, zvinosanganisira multigrain, shininoni raisin, sourdough, white sandwich bread, uye sandwich-white vegan-friendly sandwich. Zvose zvine mbiriso, uye zvose kunze kwechingwa chisina-mazai ane mazai. Hapana kana ane mukaka.
Maererano neNew Grains Bakery CEO uye nheyo yeTim Lawson, New Grains inonyatsobudisa zvigadzirwa zvayo zvese uye inokera hupfu hweyo pachayo kubva kune mbeu dzose dzisingabhadharwi kuitira kuti iparadze zvinhu zvakawanda zvinokonzerwa nekusvibiswa kwe-gluten. Zvingwa zvinowanikwa munzvimbo dzakasiyana mu Utah neArizona, uye paIndaneti.
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6 - Rudi's Gluten-Free Bakery
Rudi's Gluten-Free Bakery (isingafaniri kuvhiringidzwa neUdi's Gluten-Free) inogadzira marudzi maviri akasiyana echingwa chakatswa: chepakutanga uye yakawanda-zviyo. Zvose izvi zvine mazai.
Zvingwa izvi zvinopupurirwa neGluten-Free Certification Organisation kuti ive nechepasi pezvikamu gumi nemamiriyoni e gluten. Kunyange zvazvo Rudi's isina nzvimbo yakasiyana-siyana, yakagadzirwa ne gluten, kambani inokanya michero isina-gluten pamakamuri akazvimirira, akazvitsaurira uye pamisi yakasiyana yekugadzira. Maererano nekambani iyi: "Zvedu zvekudya zvinokonzerwa ne gluten zvakabikwa chete mushure mekunge sangano redu rave rakapfuura, rakazara zuva rekushambidzika-gadziriswa.Zvose zvinopinda zvinoshandiswa zvakaongororwa uye zvinopupurirwa kuva gluten. bhakiti rimwe nerimwe rejuten redu rinoshandiswa uye rinofanira kuongorora pasi pe <10 ppm ye gluten kuti igoverwe.Tinotumirawo chigadzirwa kune rimwe remabhuku rekare kuti tibatsire mitsva yedu yekuedza uye tive nechokwadi kuti tine pasi pe10 ppm ye gluten. " Iwe unogona kutenga mishonga yaRudi paIndaneti kana pakusarudza zvipfeko.
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7 - Schar USA
Schar USA, inopa zvikwereti zvitatu zvechingwa, kusanganisira Artisan Baker white bread, Artisan Baker multigrain chingwa, uye deli-style chingwa.
Zvose Schar sandwich chingwa chisina ruzivose uye seguten-isina, asi ine soy.
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8 - Vatatu Baker
Vatatu Bakakiti, vaimbozivikanwa seThe Grainless Baker, vanogadzira chingwa chezviyo, Nyeredzi Yekare Yezvokudya, yega-style-yezvokudya zvechingwa, uye MaxOmega-zviyo zvose-uye zviyo zvishanu zvezvingwa. Zvose zvine mazai uye mbiriso.
Iwe unogona kutenga chingwa chisina maturo kubva kuTatu Bakers paIndaneti kana kuburikidza nemamwe mabhuku. Zvose zvingwa nezvimwe zvinogadzirwa kubva kuTatu Bakers zvakaedzwa kuti zvive zvishoma pane zvikamu zvishanu pamamiriyoni e gluten.
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9 - Udi's Gluten-Free
Udi's Gluten-Free inopa zvingwa zvishanu zvakasiyana-chingwa chakazara chechingwa, sandwende chena chena, muto-chia chingwa, omega flax uye chingwa chefiber uye sinamoni wewaini chingwa. Zvokudya zvinosanganisira tapioca uye tsvuku rizere zvigadzirwa, pamwe nemazai.
Udi's inogadziriswa isina guten neG Gluten-Free Certification Organisation, iyo inoedza kusvika pasi pe10 chikamu pamamiriyoni e gluten. Iwe unogona kutenga michero yeUdi mune zvinyorwa zvakawanda zvezvokudya, pamwe nechendaneti yekambani.
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10 - Whole Foods Gluten-Free Bakehouse
Kana iwe uchigara pedyo neAlefood Foods supermarket, unogona kuwana Whole Foods Gluten-Free Bakehouse zvigadzirwa, izvo zvisingawanikwi muzvitoro zvose uye nhamo hazvigoni kurongedzwa paIndaneti. Gluten-Free Bakehouse inopa mikana yakasiyana-siyana yechingwa, kusanganisira uchi oat chingwa (yakagadzirwa nemafuta anonzi gluten-free), chingwa chemukoko, sandwich chingwa, chingwa chezviyo uye sastried tomato uye yakakangwa garlic chingwa.
Gluten-Free Bakehouse zvigadzirwa zvinogadzirwa munzvimbo isina guten uye dzinoedzwa kuti ione kuti dzine zvishoma pane zvikamu zvishanu pamamiriyoni e gluten.
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