Gluten-Free Pumpkin Chip Muffin

Nutrition Highlights (pakushanda)

Maoriro - 102

Fati - 5g

Carbs - 15g

Maprotheni - 1g

Nguva Yese 35 min
Prep 15 min , Cook 20 min
Kushumira 18

Mukana wokuvimbika mufiniti unogona kuva nenyasha yako inoponesa yekudya, kudya kwemanheru, kana kuti kudzivirira masikati masikati. Canned pureed pumpkin inochengetedza muffin yakanyorova uye inonaka uye iyi ye-gluten-free inofadza avo vane uye vasina chirwere cheCeliac. Ita bhanhire mberi uye uchengetedze mufiriji; kunyorera mu microwave uye kubvumira kupora zvishoma vasati vashumira.

Zvimwe

• 2 makapu ose-chinangwa gluten-isina kubha mix
• 1½ maaspuni kubika poda
• ½ teaspoon baking soda
• ½ teaspoon pasi sinamoni
• 1 teaspoon kosher munyu
• 1 cup granulated shuga
• 1 mazai makuru, arohwa
• ½ cup cup canola
• ½ cup cup
• 1 mukombe yakaderera mukaka wemafuta
• 1 teaspoon vanilla extract
• 1 cup makedheni makungu puree
• 1 kapu chokoti chips, akaparadzaniswa

Kugadzirira

1. Preheat oven kusvika 375F.
2. Tora imwe muffin pani nemapuranga emapuranga kana kupirisa nekunamatira piritsi uye kuisa parutivi.
3. Muhombodo huru, sanganisira gluten pasina kubika kubika, kubika poda, kubika soda, sinamoni, uye munyu; whisk zvakanaka kuti ubatane.
4. Mune imwe ndiro yakashambadza pamwe chete shuga, mazai, mafuta epanola, maapuloauce, mukaka, vanilla, uye pumpkin puree.
5. Wedzera pikisi kusanganiswa kuti uome zvigadzirwa uye kusanganiswa kusvikira kungosanganiswa.
6. Fongai muzvikamu zvitatu zveshokotile chips.

1. Dzadzai imwe kapu yemuffin nekota yekombe yekubata.
2. Bika kwemaminetsi gumi nemasere kusvika 16 kana kusvika mazino anobuda akachena kubva pakati.
3. Pangangosvika mafiini ari muchoto, kumusoro nehomwe shokiti yakawedzerwa yehuti muffin, ipapo inotonhora.

Zvimwe zvinoshandiswa kuchinjwa nekugadziriswa

Chokoti chips inogona kubviswa kana kubudiswa kunze kwemiti, mbeu, blueberries, kana zvidimbu zvakagadzirwa zveimwe michero itsva. Chigadzirwa chako hachizovi sechacolleti, asi unogona kusiyanisa mishonga nemitambo yakasiyana-siyana inozadza mafuta anopa utano, blueberries mukana wakanaka we antioxidants .

Kubika uye Kushumira Mazano

Aya maffin anokwanisa kuchengetwa mumhepo yakasungirirwa mudziyo kwemazuva matatu. Shingairira kupisa kana kutonhora. Chengeta mufiriji yakachengeteka bhagi mufiriji kwemwedzi mitatu.