Gluten-Free Rice Rukasviki Rupfudze uye Kutora Recipe

Kellogg yakabva pamusika, asi ava vanokonzera vana vakakwira.

Kellogg yakanyadzisa vanhu vakawanda munharaunda isina guten apo yakagumisa guten-pasina version yeKellogg's Rice Krispies cereal. Haisi chete kuti vanhu vakarasikirwa nevana vanoramba vachida kudya gluten-pasina chekudya, asi vakarasikirwawo nechokutanga chekushandisa kweJutuspipies.

Asi usaora mwoyo-vanhu vane chirwere chechiliac kana chisingaiti-celiac gluten senitivity vane mimwe michero "crispy rice" iyo inobva kune zvakafanana zvakafanana zvakafanana (uye iyo inoshanda zvakanyatsonaka mumucheka crispies kubata mushonga uri pasi apa).

4 Inorayirwa Zvikamu zveGruten-Free Rice Krispies

Pano pane maguta ane-gluten-free crispy mupunga waunowana muzvitoro:

1. Barbara's Organic Brown Rice Crisps: Ichi chigadzirwa, chakagadzirwa kubva muzviyo zvakakwana, kwete-GMO tsvuku rjezi, inotapira neji yehusi yemuchero panzvimbo pehuga kana kuti high-fructose mahira wegorosi. Ingave isingashandisi zvakanaka kune yakaoma, zvisinei. Iko kunogadzirwa mune imwe nzvimbo yakagoverwa iyo inoshandisa gorosi, soy, miti yemiti, uye marangi , uye vamwe vanhu havagoni kuisa pangozi chero kupi zvayo. Iko mbeu inoshandiswa kuti ive nechokwadi chokuti ine ine zvishoma pane makumi maviri kubva pamamiriyoni e gluten.
2. Erewhon Crispy Brown Rice Cereal: Zviyo zveEushon's gluten-free, zvinogadzirwa neApune Foods, zvine zvinhu zvitatu zvinosanganisa: California-grown grown organic rice, organic brown rice syrup, uye gungwa munyu. Ichokwadi kuti haina guten-yakasununguka neGluten-Free Certification Organisation (GFCO), iyo inoda kuongororwa kusvika pasi pezvikamu gumi nemamiriyoni e gluten. Ndiyo nhamba inokosha kuziva kuziva zvichienderana nehuwandu hunogona kuita kuti urware.

1. Nzira Yezvakanaka Crispy Rice Cereal: Ichi chinomera (kubva kune muiti weperennial gluten-asina mwana wekudya weKoala Crisp Cereal) zvakare inonzi yakasarudzwa neGutco. Iine organic brown rice yeupfu, yakasanganiswa yakasanganiswa mumashu, jecha remunyu, uye organic molasses. Nzira Yezvisikwa inoita chibage ichi mune imwe nzvimbo inoshandisa miti yemiti, marangi, uye soy.

1. Ita Upenyu Upenyu hwePerky's Crunchy Rice Cereal: Izvi zvakarongwa pakupedzisira nokuti haisi iyo inotsiva chaiyo yeKellogg's Gluten-Free Rice Krispies. Risi rinodedera rinenge rakura uye rakapoteredza kupfuura rice rakaumbwa. Asi Inakidzwa neHupenyu hunobudisa huwandu hwekudya hunogadzirwa mune imwe nzvimbo iyo isingabhadharwi nezvose zvinokonzera, zvinosanganisira gluten, uye saka zvakakodzera kutaurwa. Perky's Crunchy Rice Cereal inogadzirwa neupfu wejisi, ruzi runyamu, raisin juice kuisa pfungwa, uchi, uye munyu, uye inonzi haina guten-yakasununguka neGFCO.

Gluten-Free Rice Krispies Treats Recipe

Iyi kamukira inoshanda zvakanakisisa kune imwe yekutanga yechitatu gluten-isina ruzivo Rice Krispies dzimwe nzira dziri pamusoro apa (Farai Upenyu Crunchy Rice Cereal inobata tsvina kupfuura vamwe vanhu vangada). Izvo zvinobata zvinoshamisa-zviri nyore kuita. Ingotora nguva yako pachitofu, kana iwe uchaisa pangozi kupisa marshmallows.

Zvisungo:

• 6 makapu gluten-free crispy rice cereal (sarudza iwe unofarira kubva pane zvasarudzwa pamusoro apa)
• 1 10-oz. purogiramu gluten-isina marshmallows
• 3 tablespoons bata (kuita mishonga isina misi yemucheka crispies, inotsiva kana kokonati mafuta kana kusakisa mairi seSpectrum Organics Butter-Flavour Shortening)

Cooking instructions:

1. Sungunusa bhotela (kana kusina kunyorera zvekuisa) muchikwata chepakati-mashese pamusoro pemhepo yakadzika.

1. Itai zvishoma nezvishoma maruva emvura uye gudzanidzai kusvikira maruva emvura achinyunguduka zvachose uye fungisisa zvakazara nehoteri / kupfupisa. Iva nemwoyo murefu uye uchengetedze kupisa kwakadzika, kana iwe uchatanga kusvibisa maruva emvura.
2. Bvisa saucepan kubva pakupisa. Ita mujisi risina-gluten-crispies uye ramba uchikurudzira kusvikira mbeu yose yakapiswa. Iko kusanganiswa kuchave kwakanyanyisa .
3. Girai 13-inch ne 9-inch pan nehotela kana kusakosha mairi (shandisa zvakawanda, kana kubata kunobata).
4. Kushandisa ipurasitiki yegorosi spatula kana yewa pepa, nyatsonyanya kuisa musanganiswa mukati mepani, uchiipinza mumakona uye uchienzanisa.

1. Rega kutora kunotonhorera zvachose, ndokucheka muzvikwereti.

Kuti uchengetedze unaten kubata, uvhare ivo nepurasitiki pakucheka kana peji peji. Yakare-mafashoni emapapu mapepa inoshanda zviri nani sezvo isinganamati.

Zvibereko: 12 guru guru risina gluten crispies treats