Kwegore rinopfuura rakapfuura, kambani KIND yakagamuchirwa mitemo kubva kuDain and Drug Administration (FDA). Kambani iyi yakaudzwa munyevero yekunyeverwa kuti kushandiswa kwezwi rokuti "hutano" mune zvimwe zvekugadzirwa kwezvakagadzirwa kwaiva kuputsa mitemo, uye nenzira iyo isina kukodzera.
Iko musiyano wegore unoita. Kushandiswa kwe "hutano" pane wrappers ye-KIND zvipfeko mubvunzo zvingave zvichiri, zvepamusoro-soro, kutyora zvakanyanya zvinoda mitemo mumabhuku eDFA.
Asi FDA ikozvino yakashandura chisarudzo chayo pamusoro peKIND, uye yakabvisa nyevero. Vakagumisa kuti kushandiswa kwe "hutano" neKIND kunobvumirwa uye kwakakodzera shure kwezvose, uye kuti mairi, maitiro asina kumboitika ndeaakakosha. Ivo vakarurama chaizvo, uye ndinovarovera. Kutaura mea culpa kwakaoma zvakakwana kune ani zvake wedu, regai kuve sangano rehurumende.
Chii chakaita kuti FDA iremekedze KIND?
Nenzira yekuyeuchidza, kushushikana pamusoro pemapuranga kwaiva mafuta. Mitemo yeDAA inofambira mberi nekukurumidza kwehurumende uye saka mirairo iripo iye zvino mumabhuku yakatanga makumi emakore akapfuura.
Mafungiro edu pamusoro pemafuta ezvekudya ane chokwadi kubva ipapo, kunyange zvazvo mitemo ye FDA isingarati ichinyatsofungisisa kufunga kubva mumazuva iwayo. Kunyangwe pamusoro wekufungisisa kwedu namafuta ezvokudya, nyanzvi dzakawanda dzakanzwisisa kuti maarmonds, walnuts, uye avocado vakanga vasiri dambudziko. Mitemo iyo FDA inowanikwa panguva ino inogona kurega kudana izvo zvokudya, kana salmon yemusango, "hutano" nekuda kwehuwandu hwehuwandu hwemafuta, mafuta akazara, kana maviri.
Izvozvo, zvino, ndizvo zvaive chikonzero chekutuka kuKIND. Mazariro acho aipfuura nheyo dzakananga dzehuwandu kana mafuta akazara. Mafuta iwayo, zvisinei, akanga achiuya zvakakwana zvachose kubva kune zvakanakisisa, zvekudya zvakakwana, kunyanya maarmonds.
Dambudziko rakadaro rinoratidzika pachena, asi rinowedzera kunyanya apo Dietary Guidelines yevaAmerica inounzwa mune musanganiswa.
Zvinyorwa zveZvirongwa zve 2015 zvevanhu veAmerica , zvakanakisisa 2015 Dietary Guidelines Advisory Committee Report , uye nokuda kweiyo izvo zvinowirirana zvakare muna 2010, zvose zvinorondedzera kurongedza kunyorera kwemiti nemichero kutsigira hutano, sezvazvinofanirwa, zvichienderana nehuwandu hweuchapupu .
Saka takanga tazvienzanisa zvakajeka muhutano hwehutano hwehutano hwevanhu: kudya nungu kuti uve nehutano, asi usadane chibereko chakanaka ("chinopa utano," chaizvoizvo) kana chichigadzirwa kakawanda chemati chaiwo, uye zvino chinopa mafuta they contain. Vanhu vose vanovhiringidzika zvakakwana nezvekudya kwakanaka kunze kwekubatsira kwakadaro!
Ko KIND uye FDA yakashanda pamwe chete sei?
Izvi zvakajeka kuti hazvina maturo, uye KIND ingave yakasarudza kurwisana neDFA. Asi, zvakajeka, ivo vakaita mutsa zvikuru uye zvinogutsa: vakapa uye vakabatana.
FDA, nokuda kwechikamu chayo, yakanga isingapfuuri kuzvipira kukurukurirana. Mumwe angafunga kuti boka guru rehurumende rinongotaura chete, "mitemo ndiyo mitemo," asi havana kuita zvakadai. Vakateerera, ivo vakapindura, vakasangana nesu, uye vakanyatsoratidza. Zvose izvi zvaive chikwereti chikuru kumapato ose, uye kuzvipira kwavo vakagovana kuti vawane zvakanaka nekuda kwekutengesa hurumende uye hutano hwevanhu.
Mukuona kwangu, vakaita saizvozvo. Zvechokwadi, kuchinja maererano neakanyorwa KIND inongova danho rokutanga mune izvo zvingangodaro zvichiratidza kuti ndezvenguva refu. Mhedziso yakakosha yehutambudzi uhwu ihuwandu hunoshandiswa hweavo zviri pachena kuti yakarembera mitemo yeDAA. Ndine chivimbo chekuti hurumende yakagadzirirwa kune izvozvi chete, asi iyo nzira inongotora nguva, zvichida kunyange makore. Tichafanira kugutsikana isu panguva iyo pakuziva kuti mutambo uri afoot.
Kutarisa Mberi
Sezvinyorwa zvemashure, hazvingakwanisi kuti zvinyorwa zvinyatsobvumirwa kuti zvive ne "hutano" pane zvakaitika kune maarmond, uye walnuts, uye flaxseeds.
Vanofanirawo kuvhara zvipfeko zvinobvumira kushandiswa kwe "hutano" kune zvakaderera mafuta zvisina kudya. Unotenda kana kwete, iyo mitemo yeDDA pamusoro pezvinoti "hutano" haina kutarisa shuga yakawedzerwa, uye zvirokwazvo inofanira.
Paunenge wakamirira pasi kuti uchinje, iwe unogona kutora nyaya mumaoko ako pachako nekudzidzira iwe pachako zvokudya zvekuverenga nekuverenga . Mune purogiramu yakasununguka, yakaratidza kuti mabhidhi angu akabudirira, tinosimbisa pfupi pfupi yezvigadzirwa uye zvinyorwa zvinenge zviri. KIND inotaura nezvezvivako iwe unogona "kuona nekuzvitaura," uye ini ndaizowedzera, zive sekudya chaiye. Izvo zviyero mutsara kumusoro uye zvakanaka nzvimbo inotanga.
Pane zvakawanda zvinofanira kuitwa, asi mhinduro ye FDA kumunyengetero waKIND iri kufambira mberi uye izere nechivimbiso kune zvakawanda. Hurukuro iyi yakanga ine mutsa kumativi ose, uye chikonzero chekukurukurirana kwakanyatsonaka.
Dr Katz akashanda seMutungamiri Mukuru weNutrition Advisor kuKIND mugore rekubatana neDDA.