Mukati me Yoga's Hottest Studio Franchise
CorePower Yoga iri kubuda kwose kwose. Yakatangwa muDenver, Colorado, muna 2002, CPY iye zvino ine zvidzidzo mumatunhu 19 uye iri kukurumidza kukurumidza. Saka nokukurumidza, chaizvoizvo, kuti pavakazarura zvikoro zviviri muguta rangu mukati memwedzi, ndaiziva kuti ndaida kuongorora ivo pachavo. Zvisinei, kufarira kwandaiita kwakatengesa nekutya. Kunyange zvazvo ndichida kuedza maitiro matsva egaga , ndinonzwa kudziya (pane zvakanyanya) pamusoro pebasa guru.
Ndinoziva kuti zvakanaka kwandiri, asi ini zvakawanda ndinoda kushanda nesimba rekuita kuburikidza nekuita maitiro akasiyana-siyana egaga postures panzvimbo yekutambudzika kuburikidza nedzimwe nzvimbo dzakapoteredza. Karova mbiri yakauya nerukudzo nekupisa kunopisa kunopisa. Ndakaedza yoga inopisa nguva dzakakwana kuziva kuti ini handiri iyo mairi. Ndinoda manzwiro ekuvaka kupisa kubva mukati. Kuva nekupisa kwakaputika kwandiri kubva kunze haisi iyo pfungwa yangu yenguva yakanaka.
Uye iyo inogona kunge yakagadzirirwa vatatu yakanga isinganzwisisiki yekushambadzira kwekambani inowanikwa neCorePower Yoga's website uye zvimwe zvinhu zvekugadzira. Ndinoedza kuva nemafungiro akajeka, asi ini ndiri musikana wemuIndia. Ndinosarudza yoga yekwaunogara, yepedyo, uye kunyange zvishoma pasi-fi, ine munhu wose-anoziva-yako-zita vibe. Asi pasinei netariro yekutsvaga, CPY ine chimwe chinhu chakanakisisa chinoenda kune iyo: vhiki yekutanga yakasununguka. Yakanga yava nguva yekukwira kumusoro kweplate uye ini ndinopikira iyi ndiyo mhedziso yekupedzisira yebhoti baseball.
Chikoro Chekuongorora
Sezvarinosvika, nhamba 1 makirasi eCYC haatengwi. Kunyange zvazvo yakarongerwa sumo, kirasi yandakatora yakanga yakaoma zvikuru, kunyange pamusana wekupisa. Nhamba dzekirasi 1 dzinotevedzana zvakatevedzana, zvinosanganisira kumira kuisa, kuenzanisa, uye zvakawanda zvevinyasas . Kunyange zvazvo basa rekunyorwa rakabatanidzwa, harina kutora basa rakakura kudarika mumakirasi akawanda emitambo ndinotora mazuva ano.
Mudzidzisi wangu akanga ane ushamwari, aiziva, uye aine rupo nekugadzirisa kwake. Akapa vadzidziwo mukana wekusarudza kubva mumaoko-kuchinja, saka iwe wakavharwa chero chipi zvacho chaunofarira.
Muchikoro chechipiri, imba yacho inopisa uye mudzidzisi ane uchenjeri hukuru mukutsanangurira zviitiko. Tarisira kuti uende mumvura yakasimba umo kukwazisa kwezuva kunotungamirira kumamiriro akamira, zviyero zvehondo, uye inversions, vasati vauya kumusana webasa risina kudzivirirwa. Zvakare, ndakashamisika kuziva kuti maitiro ekudzidzira aive akangoita zvandinowanikwa mune zvidzidzo zvakawanda zvevinyasa. Nhamba 2 yakabatanidza mamwe mabheji akamira , ayo anoshandisawo nheyo. Kunyange zvazvo kupisa kwaipisa, kwakanga kusingaregi. Vadzidzisi vandakasangana navo vainyatsoshandisa kushandisa maSanskrit mazita ekumisa uye kupedzisa nemaste , asi zvimwe kunze kwekuti makirasi akanga akavakirwa zvikuru mumutambo wekuita, izvo zvinowanzoitwa yega yoga .
The Core in Corporate
Ndakanga ndakafara kuziva kuti kutya kwangu kwemukati kana kupesana kwangu kunopisa kupisa kunakidza kwandinodzidza pamakirasi atakawana paCorePower Yoga, iyo inopupurirwa nehutano hwevadzidzisi vandaiva navo. Asi kukanganisa kwangu kwega yoga yekushamwaridzana kunoparidzirwa nyore nyore.
Kubatana kwakasimba pano, izvo hazvishamisi zvakapiwa muvambi uye mutungamiri mukuru weTrvor Tice mamiriro ezvinhu semuridzi wekambani yemamiriyoni emadhora eI IT. Izvo studio architecture inofanana nehofisi, ine nguva refu yakachengetwa inoendesa kumakamuri ekudzidzira maitiro uye makamuri ekupfekedza, izvo zvingadai zvisingawaniki mune imwe gym upscale. Mwenje inopiwa, pamwe chete nemakisi uye tampon dzisina maturo. Boka revakadzi vaduku rakapfekedza gara rekushanda rakapedzisira raitwa mumakamuri evharesi mushure mekirasi pamusoro pekuwanda kweizvi zvakanakidzwa nezvinhu izvi, asi handina kukwanisa kubviswa nezviratidzo zvinoreva yama naiyamas kukurudzira asteya (kwete kuba ) uye saucha (utsanana).
Power yoga yakagara iine nzvimbo yayo, kushumira vanhu vanoda shumiro yekuchengetedza, uye CPY iri muitiro iwoyo, uye kunyange kupa zvidzidzo zve yoga izvo zvinosanganisira zviremba zvisingabhadhari. Munguva yakapfuura, ndakanyora pamusoro pezvakanaka uye kunyara kwekuita yoga pane studio yakatsaurirwa kana mune zvekurovedza . Makambani akadai seCorePower Yoga ari kuparadza musiyano iwoyo nekugadzira gym yoga. Kune humwe hunoenda kumamiriro ezvinhu ega yoga: kusagadzikana, purogiramu yakazara, uye huripo huripo huripo. Zvisinei, imwe yega yeCorePower studio inobhadhara vakawanda vevanakidzi vepasi vese. Ndave ndakashamiswa nehutano hwekudzidzisa uye kune mukana wakakwana wevadzidzi vese vanovaka kuti vave nehukama hwehukama hunopfurikidza nevadzidzisi vavo vanovada izvo zvinowanzova chiratidzo chezvivako zvekuvakidzana. Kupa vhiki yekusununguka kune vadzidzi vatsva isitiro yekutengesa genius; tora zvishoma nezvayo wozozvisarudzira apo CPY inosvika nokukurumidza pane imwe nzvimbo pedyo newe.