Bikram inongova imwe nzira yekutsvaga yoga
Yoga inopisa inogona kureva chero yega yega yekirasi inoitwa mukamuri rinopisa. Kunyange zvazvo kune mashoma emitambo ye yoga yakashambadzira, Bikram Yoga ndiyo yakatanga kupisa yoga uye pakati pezvinozivikanwa zvikuru. Kunyange zvazvo vamwe vanhu vangashandisa "hot" uye "Bikram" zvakasiyana, chokwadi ndechekuti Bikram Yoga yose inopisa, asi kwete yose yoga inopisa ndiyo Bikram.
Hot Yoga
Yoga inopisa inowanzova iyo inoyerera vinyasa nzira yekuita iyo mudzidzisi anorayira vadzidzi mune zvakatevedzana zvekubatanidzwa.
Munguva yekirasi, imba yacho inowanzochengetedzwa pakushambidzika kwe 95 kusvika ku10 F. Sezvaunogona kufungidzira, sangano guru re yoga pakudenga kwakanyanya kunoita kuti muviri udziye uye unobatsira kupfutidza kukuru. Chinangwa ndechekuti kupisa kunosunungura mitsipa yako uye jira rinobatsira kushambidza muviri wako.
Bikram Yoga inongova imwe chete yeropa yega yoga. Zvimwe zvinoshandiswa zvinoshandiswa zvekupisa zvega yoga zvinosanganisira Canada inopinza Moksha Yoga (inozivikanwa seModo Yoga muUnited States) uye CorePower Yoga , rinokura zvakanyanya. Vakawanda vanogara munzvimbo dzakasiyana-siyana uye vakazvimirira yoga studios vanopa maitiro avo emakirasi ane shungu pamwe chete.
Mazano uye Kuchengetedza
- Zvakakosha kuva nega yako yega yoga paunenge uchitsvaga yoga kubva pauchave uri kutuka zvakawanda. Yogitoes Zvigadziro zvisingabatsiri mathizha (kana zvimwe zvakagadzirwa zvimwechetezvo) zvinowanzodiwa yega yoga accessories. Izvi zvishandiso zvinowanikwa pamusoro pemabatiro ako kuitira kuti uwane jira uye unatsiridza traction.
- Iyo kutuka iwe inopisa muga yoga inorevawo kuti iwe unoda kusarudza yoga yakachena . Kazhinji, vakadzi nevarume vanoona zvigaro zvakasimba-zvakakodzera uye capris kana bhuru refu ndezvakanaka kudzivirira kupedzisira munguva dzekuita.
- Icho kutonhora chaiyo mukirasi yehuga inopisa ichasiyana nemaitiro uye studio. Zvimwe zvinogona kunge zvakatsva se 108 F, izvo zvinoita kuti makamuri makumi mashanu nemashanu eF aoneke ekare.
- Iyo " kutuka kwehupfu " "catchphrase" inozivikanwa pakati pevadzidzi vekuga yegaga. Ichokwadi ndechekuti kutuka hausi chikamu chekudzikisa hutsika yemitumbi yedu, kunyange iyo inogona kuita kuti unzwe zviri nani pamagumo.
- Iva nechokwadi chekunwa mvura yakawanda kare, panguva, uye shure kwekirasi kuitira kuti iwe usaneta mvura. Hazvibvumirwi kudya mukati maawa maviri usati watora kirasi.
- Yoga inotonhora haina kukurudzirwa nokuda kwevakadzi vane pamuviri sezvo inogona kusimudza muviri wekushisa .
Bikram Yoga
Bikram Choudhury inotyisa yoga innovator uye nheyo yeBikram Yoga . Nzira yake ndiyo nzira yepakutanga yekuiswa muchitoro chinopisa. Ndiyo mutsara wakatarwa wemashure makumi maviri nemasere, kusanganisira maviri maitiro echirairo , chimwe nechimwe chazvo chinoitwa kaviri mune rimwe remaminiti 90 emaminitsi.
Choudhury, uyo akaberekerwa muCalcutta, India, muna 1946, akanga ari mhare ye yoga muhuduku hwake, saiye mudzimai wake Rajashree. Muna 1974, Choudhury akatanga nhengo ye Yoga College yeIndia kuBeverly Hills, California, kudzidzisa nzira yake. Yakazova imwe yemhando dzakakurumbira dzemhando ye yoga asana yaifamba kumavirira.
Sezvo makira eBikram ye yoga akatanga kutora nhengo dzeHollywood elite, akatanga hupenyu husinganyanyisi. Akazozivikanwa nekuda kwezvikepe zvake zvemotokari yemotokari uye nekupfekedza zvishongo zvinokosha. Asi kubudirira kwe yoga guru, kunyange zvakadaro, kunopindirana mumatare ehurumende nekupomera mhosva dzepabonde.
Bikram uye Copyright
Muna 2002, Choudhury akabvuma nyaya yake ye 26 poses yakaitwa mukamuri inopisa.
Akambove akabatanidzwa mumakakatanwa akawanda ematare, zvose pamusoro pekushandiswa kwezita risina mvumo uye kushandisa nzira yake pasi pezita rakasiyana.
Choudhury akabudirira kuburikidza neLos Angeles yoga studio muna 2003 kwekodzero nekodzero yekutengeserana. Akava mumiririri muna 2004 apo aipomerwa neSan Francisco-based collective yevadzidzisi vekuga yegaga. Iri boka raive rakagamuchira tsamba dzekupedzisira-uye-dzinodarika pamusoro pemashandiro avo asina kubvumirwa nenzira yeBikram. Vaya vaipomera vakati vega yoga haigoni kuva nekodzero. Mapato akazosvika kugadziriswa muna 2005 umo Choudhury akabvumirana kusapomera kwavari uye vakabvumirana kusashandisa zita reBikram.
Choudhury akaisa imwe sarudzo yakakwirira muna 2011. Panguva ino yakange ichipesana neYork York-based studio Yoga kuVanhu, iyo inopa makirasi e yoga nezvipo mumaguta akawanda eUnited States. Nyaya iyi yakagadziriswa muna 2012 apo Yoga kuMudzidzi wevanhu Greg Gumucio akabvuma kusiya kushandisa Bhirram nezita. Kunyange zvazvo nyaya yacho haina kuenda kuchitongwa, yakanga yakakosha nokuti US Copyright Office yakashuma kuti kodzero yayo yekare yaBikram yakanga yakanganisa.
Bikram uye Kuparara Kwepabonde
Muna 2015, chinangwa chekutongwa kweBikram pamutemo chakatsauka kubva pakudzivirira nzira yake ye yoga. Akava nyaya inosvika mitanhatu yemhosva dzemhosva dzezvematongerwo enyika dzinotaura nezvekurwisana kwepabonde kana kubatwa kunodzoka shure kwemakore akawanda.
Kunyange zvazvo mashoko acho akasiyana, anoratidza chimiro cheChoudhury achitaura nezvevadzidzi vaduku vechi yoga nevadzidzisi, kazhinji avo vakanyoresa purogiramu yake yakadzidzisa kudzidzisa. Mukutanga kwegore ra2016, dare reLos Angles rakatonga mukurudzira mutungamiri wezvemutemo weChoudhury, uyo akati akange achishungurudzwa zvepabonde uye akadzingwa kubva panzvimbo yake yekuongorora mamwe madzimai ekutambudzwa kwevakadzi.
Munenge panguva imwecheteyo, Rajashree Choudhury akaisa chikonzero chekurambana. Bikram zvakare akatiza United States. MunaMay 2017, mvumo yekumusungwa yakabhadharwa iye uye naNovember iye nekambani yake vakanga vaisa mari.
The Implications
Kuparara kweChoudhury kunogona kuita sechirevo chekuyeuchidza mumusangano wegaga. Chimiro chemuitiro wacho kazhinji chinoumba hukama hwepedyo uye vamwe vanhu vangasarudza kushandisa mazviri.
Zvikoro zveBikram zvinoramba zvakasununguka uye zvakawanda zvinoshandiswa nevadzidzisi vanozvimiririra. Nokuda kwechikonzero ichi, zvakakosha kuyeuka kuti ndiye muvambi bedzi ndiye akabatanidzwa mukuita zvakaipa munezviitiko izvi.
Shoko Rinobva
Yoga inotopira ndiyo nzira yakakosha yevadzidzi vazhinji vega yoga, kunyange zvazvo yakanyanya kunyanya kupfuura makira anopiwa mumakamuri anotonhorera. Usati watora kirasi, funga nezvehupi hupi hwehutano hwaungave uhwo uye utaure nachiremba wako nezvekuda kuti iwe.
> Kwakabva:
> Schmidt S. Arrest Warrant Inotumirwa Bikram Choudhury, The Hot-Yoga Guru Anopomerwa Kushandiswa Zvepabonde. Washington Post. May 26, 2017.
> Wolfe N. Mugadziri we Bikram Yoga Anoparidzira Bankruptcy Mushure mekuona Facing Millions muMitemo Yezvemitemo. News.com.au. November 15, 2017.