Malabsorption ndiyo mamiriro ako ekugadzirisa muviri kwako kurasikirwa nekwaniso yekuwana zvimwe zvibereko. Inogona kukonzerwa nekusiyana kwezvirwere kana kunogona kuitika senhengo yechirwere yemamwe mishonga yemishonga uye yekuvhiya. Mamwe maitiro e-malabsorption, akadai seanorwara aneemia, akasiyana nemamwe michina (mumamiriro ezvinhu akadaro, kushayikwa kwevhitamini B-12 ) asi mamwe maraborous syndromes anogona kuva akazara kana iwe ukarasikirwa nekwanisi yekuwana michina yakawanda.
Kudya uye Kubvuma
Pose paunodya zvokudya, muviri wako unofamba nenzira dzakasiyana-siyana kuitira kuti iwe ugone kuwana muviri wega muropa rako. Heino inguva yakakurumidza yekuti inoitika sei. Kudya kunotanga mumuromo kana iwe ukaruma uye uchicheka zvokudya zvako, uchiisanganisa nemate, kunyange, iwe unogona kutaura kuti kudya kunotanga paunonzwa kunya kana kudya pamusoro pekudya nokuti kunotanga kubuda kwemate. Dumbu rako rinomesa uye rinopisa zvokudya zvawakamedza kuti uzvivhenganise nemajusi ekudya anokonzerwa kubva kune mamwe masero ari mudumbu. Maji acho anotanga kuputsa zvimwe zvezvibereko muzvidimbu zviduku.
Kudya kunopera mumukomana muduku apo maantimisi akabudiswa nepascreas anoputsa zviduku zviduku kusvika mumunhu mumwechete (michina uye macronutrients) iyo inogona kupinza mumadziro ematumbo maduku muropa.
Malabsorption inogona kuitika kana mishonga isati yaputsika kuva zviduku zvakakwana uye zvidimbu, kana zvinogona kuitika kana masvingo emukomana muduku akaparadzwa.
Zvose zviratidzo zvema malabsorption zvinogona kusanganisira kubuda, kubhururuka, kuchengetedza mvura, uye flatulence, uye nekufamba kwenguva kunogona kutungamirira kuutera, kuneta, kupera kwemisimba, kuora muviri uye mamiriro akasiyana-siyana zvakananga kune chero mavhithamini kana maminerari haatore. Iwe unofanirwa kuwona mutarisiri wako wehutano kana uine zviratidzo izvi.
Malabsorption Syndrome uye Kuchinja Kwezvokudya
Kurapa kwema malabsorption syndrome kunotsamira pane zvinoita kuti malabsorption; dzimwe nguva chirwere chikuru ndechekuita kuchinja kwekudya, uye hapana mushonga unokosha. Semuenzaniso, chirwere cheCeliac chinosanganisira kusakwanisa kutora mafuta uye mavhithamini ane mafuta akawanda apo masvingo emudumbu mutsva anowonzerwa nehutachiona hunoita kuti gluten, puroteni inowanikwa mugorosi, nebhari, uye rye. Pari zvino, kurapwa chete kwechirwere chechiliac ndeyekudzivisa kudya kudya ne gluten , iyo inobvumira hutumbu hwemukuchi kuti hurape.
Mune zvimwe zviitiko, kurapwa kwakakosha, uye iwewo unoda kutora zvimwe zvokudya zvekudya zvinotsigira kuti uwane mishonga yausingagoni kuwana. Izvo zvinowedzera zvinoda kuumbwa kuitira kuti zvive nyore kugonda uye kubata. Mune zvimwe zviitiko, mishonga inoda kupiwa intravenously, pamwe chete nemvura inenge yakasviba. Vanachiremba vako vachakubatsira iwe nezvozvi.
Kudzivirira
Iwe haugone kudzivisa zvirwere zvakadai sehutachiona kana kushaya chirwere chinoparadza, asi kutevera zano rechiremba wako kunokosha pakuwana michero yose yaunoda. Dzimwe nguva unogona kudzivirira zvinetso zvekushaya malabsorption. Dzivisa kushandiswa kwakanyanyisa kwemalasiki kana doro, ayo maviri ayo anosangana nehuwandu hwehutachiwana hwema malabsorption syndromes.
Kana iwe uine chirwere chinosanganisira chirwere chako chekudya, zvinokosha kutaura nemutengi wako wehutano.
Sources:
Merck Manual Home Health Handbook. "Nyaya yeMalabsorption." http://www.merckmanuals.com/home/digestive_disorders/malabsorption/overview_of_malabsorption.html.
New York University University of Langone Medical Centre. "Malabsorption." http://www.med.nyu.edu/content?ChunkIID=96642.