Ndinogona Kunwa Doro Kana Ndichidzidzira Marathon?

Doro inosvibisa iwe uye inopindirawo nehope dzako, saka haisi pfungwa yakanaka yekuidya usiku huno husati hurefu kana rudzi. Asi haufaniri kurega doro rako, waini, kana zvimwe zvinwiwa zvinodhaka zvachose iwe uchiri kudzidzisa. Zvakanaka kuva newaini kana doro usiku huripo usingasviki zuva rinotevera. Kana uri kubuda kunze uye chaizvoizvo uchida kuva newaini inodhakwa usiku huno husati wapera, iva nechokwadi chokuti uri kunwa mvura yakawanda, zvakare.

Kunwa Doro Pashure Pokumhanya

Zvakanaka kunwa doro, waini, kana zvimwe zvinwiwa zvinodhaka mushure menguva refu kana rudzi. Ichokwadi kuti iwe unogona kunwa doro pamagumo emamwe madzinza uye vamwe vamhanyi vanoita kufembera kunomhanya kana kuti rudzi negirazi rewaini kana doro. Ingochenjerera kuti urege kudarika. Kana ukarega kunwa doro munguva yekurovedza kwako, unogona kuona kuti kushivirira kwako kunogona kunge kwakanyanyisa kudarika zvawakanga watanga pawakatanga kudzidzira. Uye chenjerera kana iwe ukanwa doro pakarepo mushure mokunge uine nguva yakareba kana kuti nhangemutange kubva iwe unogona kunge usisina mvura uye uchinzwa zvinokonzerwa newaini zvakakurumidza.

Asi, Ndingakwanisa Kutamba Nenguva?

Handidi kukurudzira kumhanya neine hangover. Chikonzero chakakosha nei kunwa doro kusingasanganisi nekumhanya ndechokuti doro rine uwandu hwekushaya simba. Paunenge uchinzwa hungover, iwe chaizvoizvo wakanyanyisa mvura .

Saka kana uine hangover yakaipa pakutanga kwako, iwe watotanga kutora mvura yako yakasviba, iyo haisi chinhu chakanaka.

Iwe unogona kukwanisa kupedza nguva pfupi neine hangover (iyo ichicharamba isingazonzwi zvakanaka), asi kune ngozi kukuedza kupfuurira kuburikidza nekudzidzira kwenguva refu kunomhanya nehangover nokuti iwe unogona kupedzisira uine mvura yakaoma.

Iwe unogonawo kunge uchinzwa usina kushamwaridzana uye unofara kana une hangover, iyo inowedzera dambudziko rako rekuwa panguva inomhanya .

Kana iwe uchinzwa uchinzwa hungover uye uchiri kuda kuenda kunomhanya, ita kuti unwe wainwa mvura usati wabuda uye uuye nehombodo yemvura newe. Uye iva nechokwadi chekuti iwe uchengetedze nguva yako shoma uye iri nyore.