Nix marwadzo uye kuwana zvakawanda kubva pakushanda kwako nezvinozviwana
Vashandi vako vanobata nehuwandu hwekudzvinyirira panguva yekudzidzira simba rekudzidzira-uye kuneta kana dambudziko rinogona kukurumidza kupedza kubata. Kune vatambi vakawanda, mhinduro ndeyokupfekedza maziso akavhara. Izvi hazviiti chete izvi kugadzirisa simba kuti ripe rubatsiro rwakawedzerwa paunenge uchisimudza mitoro inorema, asi inogonawo kugadzirisa kubata kuitira kuti iwe unogona kusimudza zvakanyanya uye kudzidzisa kwenguva refu. Uye iyo ndiyo chinangwa, kwete?
Izvo zvipfeko zvingabatsirawo kuderedza njodzi yekukuvara nekubvisa kuvhara pachiuno, uye vamwe vanhu vanoona kuti kupfeka kwavari kunovabatsira kuti vadzoke kuimba yekuremera munguva pfupi apo vobva vapora kubva pakusuruvara kwemaoko. Zvichienderana nemashoko uye zvigadzirwa, wraps wraps inopa zviyero zvakasiyana-siyana zvekutsigirwa, kubva pane zvakasimba zvakasimba kuti zvigadziriswe. Verenga pamusoro kuti uwane zvakanakisisa wraps zvinogona kubatsira kusimbisa basa rako.
Unhu chinhu chinokosha kana zvichiuya pahupamhi hwemaoko, kubva kumusoro-zvinyorwa zvese izvo zvose zvichange zvichinyanya kushanda uye zvinopa rubatsiro rwakanyanya. Chimwe chigadzirwa chinokonzera chikamu Chigunzva Wristic Wrap. Yakagadzirwa kubva kune nylon uye yakashambadza-heavy-duty elastic, vanovimbisa kupa rubatsiro rwekupedzisira. Havasi kungosimbiswa chete kuti vadzikise simba, asi vanogonawo kusunungurwa kuitira kuti pane nzvimbo yekufamba mubatanidzwa ichiripo ichiri kutsigira. Iko-kwete-yakareba-kure-refu inoita kuti chivharo chepfumo chiite nekukurumidza uye nyore nyore.
Vanhu vanoshandisa mashizha eStoic vanoti vanopa rubatsiro rwakasimba rwesimba, uye mumwe muongorori anotaura kuti vaikwanisika kusimudza 25 kubva muzana pavanenge vakapfeka mavara. Uye kubudirira kunofara kuziva kuti maStoic wraps akavakirwa kumakwikwi emitambo, achiita kuti vave nemutemo kune zviitiko.
Zvakawanda zvinorema zvinotarisa kuti zvigadziriswe kuti zvibatsire kusimudza zvakanyanya, kuwedzera nguva yekushanda kwavo, uye kuderedza kuneta kwesimba. Kana iwe wakagadzirira kusimudza chikwata chako chekusimudza, edza DMoose wraps. Ultra-strong elastic yakabatanidzwa nekotoni yakadzika uye polyester kuti iite yakachengeteka, inonzwa-yakanaka. Izvo zvakanyanya kupararira uye zvinosungirirwa kaviri kwekugara kwenguva refu uye sechisviniro cheVelcro uye chakasimbiswa chigunwe chechigodo kuti chichengetedze panzvimbo iyo ichisimudza.
Vaya vanopfeka DMoose Fitness Wrist Wraps vanoti vanofarira zvinhu zvakasimba, uye kuti kupfeka zvipfeko zvinovabatsira kuti vawedzere kutarisana panguva yekushanda kwavo. Kunyanya, sezvo wraps wraps inouya mune maitiro 23 anofara akasiyana, kubva kuAmerica mureza wekodzero kuenda kuHawaiian floral print, kune chimiro chevanhu vose.
Muchengetedzo wakanaka wechipfigiro, kufanana neWOD Wear Elastic wraps, ichakuchengetedza iwe kuburikidza nekuchenesa, kugadzirisa zvinyorwa, uye mamwe maitiro. Uye hapana chikonzero chekushushikana nekushanda senzefu huru neye-size-inokodzera-yose inorema-duty elastics nekuda kwechinhu chinobatanidzwa icho chaizvoizvo chinotora unyoro. Chigunwe chechigunwe chekuvhara chivharo-uye-loop kugadzirisa rinoita kuti uve wakakwana, wakachengeteka zvakakwana kana uri mubhokisi, asi izvi hazvirevi ku CrossFit. Iwe unogonawo kuzvishandisa kuneOlympic kusimudzira, gymnastics, yoga, nezvimwewo.
Mumwe munhu anoshandisa weWOD Wear Wraps wraps anoti anopa rubatsiro rwakanaka rwekukwidziridzwa kwe Cross Cross kunowanzoita kuti hurumende dzisave. Vamwe vaongororori vanorumbidza hunovhara wrist for chigadziko chavo chisingafadzi.
Wrist wraps yakagadzirirwa kubva kune zvakashata zvinyorwa zvinogadzirisa kushanduka mukati mutsvimbo, zvichiita kuti zvive nani pakusimudza kunorema. The Rip Toned wraps-iyo inogamuchirwa ne 2014 Champion World World Powerlifter Kevin Weiss- inoshandura mabhii maviri, akaoma uye ari pakati. Chisarudzo chakaoma chinopa rubatsiro rwakasiyana-siyana rwekuvaka muviri uye mamwe mabasa asi achiri kunzwa anononoka pamusoro. Vanhu vari kutsvaga kuwedzera kuchinja mune mubatanidzwa wechirungu vanofanira kusarudza shanduro yakasimba-yakasimba.
Vanhu vakashandisa Rip Toned Wrist Wraps vanoti kunyanya kuoma uye kukanganisa kwakabatsira kubvisa marwadzo ehondo pavanenge vachiita. Zvinhu zvinorema-zvebasa zvicharamba zvakamira kune zvakanyanya kushanda zvakanyanya, asi kana zvikaitika, zvipfeko zvinotsigirwa nehupenyu hupenyu hunotsiviwa.
Wrist wraps yakagadzirwa kubva paganda, sezvinoitwa Dark Dark Iron, zvinoreva kuti zvinopera nguva yakareba kupinda kamba yakasungwa panguva yakasviba paganda. Yakagadzirwa kubva pakuchengetedzwa kweganda rekudzivirira, zvigadzirwa zvemaoko zvakasimbisa kumira mukati mehurefu hwose hwekuputira kuti zvidzivirire kuputika uye kubvarura, uye suede inopa simba, risina kumira-kunyange kutakura mapaundi mazana mana. Kuti aratidze pfungwa yaro, chigadzirwa chinouya nehupenyu hupenyu huripo hutsigiro.
Mumwe muongorori anoti mabhanhire akachengetedza zvakanaka pashure pemwedzi mitanhatu yakarurama yekudzidziswa. Vanhu vanobvumawo kuti chikwata chinopisa uye chinopa kubata kwakanaka kudarika kamba yakagadzirwa.
Kana iwe huno hukuvara kana kuti hurwadza, zvakanakisisa kuti uwane chiedza chemavara kubva kuchiremba wako usati wapora kurapa nehomwe yekuputira. Asi kana iwe ukawana go-mberi uye uchida kutsigirwa kwemaoko paunenge wapora, Liveup Sports Wrist Compression Strap uye Support ingabatsira. Mucheka wakagadzirwa, wakagadzirwa nemarubhi, polyester, uye nylon, unobatanidza kushandiswa kunogadzirisa kunopa simba rekudzivirirwa paunenge uchishanda pamwe nekununurwa kunorwadza kubva kuArthritis, osteoporosis, tendonitis, nezvimwewo.
Vatsigiri vanotaura kuti kuputira kunopa rubatsiro rwakanaka paunenge uchidzidzira, kana uchiita kuvhura-ups kana kutamba tennis. Vakawanda vanoishandisawo kunze kwekurovedza muviri, sekuita kuti mushure mekudzivirira carpal tunnel mushure mekushanda pamakombiyuta.
Thumb loops dzinobatsira kuchengetedza maziso kuvhara panzvimbo panzvimbo yaunosimudza. The Bear Gurps wraps inoshandisa chigunwe chechigunwe chekutanga uye pamwe nekuvhara kwakasimba kweVelcro kuchengetedza kuvhara uye kuchengeteka. Nzira yakarurama yekupfeka chigunzva chemaoko ndeyokutanga kuisa chigunwe chimukati chechigunwe chechigunwe nekuputira chiri shure mushure. Zvadaro, pota-svetza chidziro kusvika kune chishuvo chaunoda uye shandisa Velcro kuchengetedza.
Vaya vanoshandisa zvigunwe zveBlack Grips zvinyorwa zvinoreva kuti zvigunwe zvechigunwe zvinoita kuti zvive zvakanaka, uye vaongorori vakawanda vanorumbidza hutano hwechidzitiro chechigunwe. Vamwe vanhu vanozvipawo chikwereti kuti vadzidzise marwadzo anokonzerwa nekarpal tunnel uye dzimwe nharo dzemaoko.
Kana yoga inofamba iyo inomanikidzira pamakumbo ako isinganzwisisiki kana inorwadza, kuputika kwema yoga-yakagadziriswa, yakadai seWOD Wear Wrist Wraps, inogona kubatsira kutsigira hubatanidzwa kuti uite tsika inofadza. Chigunwe chisina kusununguka chisina kugadzirirwa chinoitwa kubva kukodhi yakagadzirwa kaviri uye yakashandurwa nyore nyore kuitira kuti iwe unogona kukurumidza kusimbisa kana kusunungura mawraps pakati kana panguva yega yoga.
Vanhu vanopfeka WOD Wear Wraps Wraps vanoti izvi zvinyorwa zvinotsigira kutsigira muviri wehupenyu pavanenge vachiita yoga. Uyezve, havangapindi munzira yezvikonzero zvako nekuda kwekuti chigadziro hachiputiki ruoko rwakafanana nechokudzivirira chesimbi.