Zvinhu Zvamunoda zveTreadmill Yenyu
Iwe wakatenga mishonga yekushanda kana chikwata chekugadzira uye zvino unoda zvishomanana zvezvigadzirwa zvekutsika zvekushandisa kushandisa iyo zvinonakidza. Iwe unoda kuchengetedza zvinyorwa zvekutsika zvinoita zvakanaka nezvimwe zvinhu zvakadai semakati uye chigadziro chokuchenesa. Iwewo unoda kuwedzera zvishandiso zvinokubvumira kuti uwane kubasa kwakanaka kuburikidza nekushandisa kana kuona mapurogiramu, kana kuderedza chetsika yako yehutura nekuverenga kana mavhidhiyo.
Chigadziro chetsika chinochengetedza zvose zvinyorwa zvekutsika uye pasi rako kana goroti. Ichachengetedza kupfeka uye kubvarura padenga rako kana rug kubva pamakumbo ekutsigira kwetsika yepamusoro uye kuchengetedza jira kuti usapinda mukati. Mhuka ichaita kuti zvive nyore kuvhara pedo nechepamusoro-soro kuitira kuchengeta guruva, mvere dzembudzi, uye fiber fodya kubva kure motokari nebhandi. Izvozvo zvikamu zvinogona kukonzera kukuvadza kwenguva. A mattillill matt also inoderedza kudengenyeka uye ruzha.
Zvizhinji zvezvinyorwa zvepamusoro zvinotanga kushandiswa kwekugadzirisa unogona kushandisa kubva pakona.Asi iwe unogona kuchengetedza zvinhu zvinonakidza nemapurogiramu nemavhidhiyo anokurudzira kushanda kwako uye anokuratidza nzvimbo yakaisvonaka paunenge uchifamba kana kumhanyira pane chetsika. Mimwe yeiyi yakanyatsogadziriswa newe iwe unenge uchimhanya kana kufamba mumugwagwa unofanana nechokurumidza kutsika uye unotenderera kuchinja maererano. Zvirongwa zvakadai seBitGym uye kubhadhara kweIFit system kunokupa kusvika kune zvakasiyana-siyana zvekushanda nekusvika pakudzidzisa. Iwe unogona kuve nechokwadi kuti iwe unowana zvakanyanya kubva pane rako rekutsika nemarongwa aya.
Chengetedza chikwangwani chako uye kudzivirira zvinetso nekuzvichengeta zvakachena nekuita zvakanaka. Treadmill maintenance kits inosanganisira kuchenesa solution, brrub brush, applicator wand, uye mirayiridzo. Iwe haufaniri kushandisa chero chero chigadziri chero chipi zvacho paatreadmill. Treadmill kugadzirisa nyanzvi Dan Thompson inonyanya kunyevera pamusoro pekushandisa WD-40. Pane kudaro, taurira bhuku rako rekushandisa kana mugadziri wekutanga uye utenge gorosi-chekushandisa.
Iwe unogona kuramba uchibatana nemavhidhiyo amaunofarira uye mapurogiramu kana une nzira yakachengeteka yekukwira iPad yako kana tablet paatreadmill yako. Aya mahwendefa achakubatsira kuisa piritsi iyo iwe unoda kuti ive yakanakisisa paunenge uchiita basa. Sezvinopesana nekugadzirisa chigadziro chako pachigadziro chekuverenga kana tereyiti, piritsi inenge yakachengetedza iyo yakachengeteka kuitira kuti irege kugumburwa sezvo rugwaro rwemapapiro ruchizununguka paunenge uchifamba kana uchimhanya.
Kuverenga kunogona kuva nzira yakanaka yekuzvivhiringidza paunenge uchidzidzira. Iri rack rinotsika pamusoro pekuchengetedza kwetreadmill yako kana imwe yemotokari yekuita basa. Zviri pachena, kukubvumira kuti uone kutungamira pasi, uchibata bhuku rako kana magazini. Unogonawo kushandisa iyo tablet kana e-reader kana izvozvo zviri izvo zvaunoda.
Kana uchida kutarisa terevhizheni paunofarira treadmill yako uye haisi iko kwaunogona kutarisa skrini yako huru, ungada kuwana kona kadiki pachigadziko chaunogona kuona. Uyu unotungidzirwa zvakakodzera kuti uone sezvaunoshandisa treadmill yako.
Iwe uchada kugara iwe hydrated paunenge uchishanda pane treadmill. Shandisa reloadable, BPA-isina mvura yemvura . Izvi zvichava zvakanaka kwauri uye zvakanaka kune zvakatipoteredza kana zvichienzaniswa nehombodo dzinoshandiswa. Iwe unofanirwa kuve nechokwadi kuti inopindira mubhodhi rewaini kana rako rakagadziriswa rine rimwe. Camelbak inoita zvirongwa zvakawanda zvakakwana kuti vanhu vashandise panguva yekurovedza muviri. Bhodhoro reEddy rinopupurira-uye unokwanisa kupinda nepakati pevhavha kunze kwekuda kuisa bhodhoro pamberi pechiso chenyu. Ichowo chikafu chekuchenesa-chakachengeteka saka unogona kuchichenesa zvakanaka pakati pekushandisa.
Nheyo yakanaka ye headphones kana earbuds ichakuchengetedza iwe mumatope ako panzvimbo yekufunga nezvemakumbo ako nemapapu zvinokwira papi. Mitambo yakasarudzwa inoitwa kuti irege fritz kunze kwekutuka uye kugara mumakanzwa ako sezvaunoisa mumakiromita. Kana ukashandisa bluetooth design iwe hauzove netambo dzingagona kupinda munzira yako paunenge uchidzidzira. Izvo zvichakubvumirawo kuti ubatane nefoni yako, tablet, kana mapurogiramu. Nyuchi iSport Bluetooth Mhemberero dzine jira dzisingagadziri nzeve dzekunzwa uye dzinovhara munzeve dzako kuitira kuti dzirege kusunungura nyore nyore sezvaunofamba kana kuti uchitungamirire pane zvinyorwa. Vane mamita makumi matatu-makumbo uye iwe unogona kutora nekuita foni uchishandisa maikorofoni uye kutonga.
Nyanzvi yekufamba Rob Sweetgall inokupa mapurogiramu epfungwa uye kuora-kurasikirwa kwezvikamu zvose zvevatambi vanofamba (96 mapeji). Mharidzo Yepaiti