A Small But Symbol Power
Om ishoko rakanyatsojeka rine chinangwa chakaoma. Om ndiyo yose yakasikwa yakafanana muzwi rimwe chete, rinomiririra kubatana kwepfungwa, muviri, uye mweya uri pamwoyo we yoga . Kakawanda kaimboimba katatu pakutanga uye kupera kwemaawa ega yoga, manzwi om omutauri chaizvoizvo mashandisi matatu - a, u, uye m.
Simba raOm
Om ndiyo mantra yekare inoshandiswa muHinduism uye Buddhism, pakati pezvimwe zvitendero.
Mune tsika dzechiHindu, izwi remunzwi rinonzi rine zvisikwa zvose. Ndiyo inzwi rekutanga kubvira pakutanga kwemazuva, uyewo rinopindira ikozvino uye remangwana. Sezvo zvakadaro, kukosha kwayo uye simba zvaro zvakaoma kudarika. Ichowo ishanduko yembeu, inoshandiswa senzvimbo yekuvaka kune dzimwe mantras. Mumutambo we chakra , yakabatana na ajna chakra, yechitatu ziso , iyo inomirira intuition uye kuzviziva.
Om in Yoga
Mune yoga inogadzirisa, kuimba kwechimbichimbi pakutanga kwekirasi kunoshandisa vashandi munguva uye nzvimbo inenge yava kuda kupedzerwa pamakumbo kana mukufungisisa. Saizvozvowo, om omucheto wekirasi inoratidza kuti maitiro ako ezvakaguma apera uye inguva yekudzokazve munzanga. Kuimba neboka revanhu zvakare kunoshongedza kubatanidza boka uye kugadzira pfungwa yemunharaunda. Sezvaunoona kudengenyeka kwechimbo uye kurasikirwa nenzwi rezwi rako pakati peavo vekirasi yako, zvinokwanisika kunzwa kune vamwe vanhu uye kunyange nezvose.
The Science of Om
Masayendisiti atanga kutsvaga migumisiro yehuropi hwekudengenyeka kwakasikwa nekuimba. Chidzidzo chegore chidiki cha2011 chakaongororwa zvakananga nemigumisiro yekushandura om semhete nekutora maitiro ekushandiswa kweMRI kuongorora kwehutano hwevatori vechikamu sezvavanenge vachiimba uye zvakare "ssss" inzwi sekutonga.
Icho chiitiko cheuropi avo vatsvakurudzi vakacherechedza panguva dzemazuva akanga akafanana neakagadzirwa ne vagus nerve stimulation, iyo inoshandiswa kurapa kuora mwoyo uye kuora mwoyo. Kunyange zvazvo izvi zvigumisiro zvinoonekwa sekutanga, zvinoramba zvichipa rubatsiro rwezvesayenzi nekuda kwezvinoitika vanhu vazhinji vanoona nekuimba chinyorwa.
The Om Symbol mu Yoga
Ikopi yeimiri yakave logo inofficial ye yoga. Iwe uchazviona pamakate uye tee shirts, painted pamadziro masvingo uye kutora mifananidzo miviri ye yogis. Ndicho chimiro chakawanda kwazvo munyika ye yoga kuti zviri nyore kukanganwa kuti kukosha kwayo kunopfuura kuparidza rudo rwako rwezvinhu zvose yoga. Kubva kwechiratidzo hakuzivikanwi, asi kunonzi kunomiririra nhepfenyuro ina yekuziva: kubata zvakadzika (kusaziva), kurota, kumuka, uye kufara (samadhi).
Pronunciation
Dzimwe nguva om inodzidziswa nehurefu o inzwi rakateverwa ne vibrating m. Vamwe vanosarudza kuparadzanisa a uye u inonzwika, saka zvinopfuura ah-oo-mm.
> Kwakabva:
> Gangadhar B, Kalyani B, Venkatasubramanian G, et al. Neurohemodynamic correlates ye 'OM' kuimba: Mufambisi wenguva inoshanda magnetic resonance imaging study. International Journal Yoga . 2011; 4 (1): 3. doi: 10.4103 / 0973-6131.78171.