Baked Banana Chocolate Chip Baked Donuts

Nutrition Highlights (pakushanda)

Maoriro - 108

Fati - 1g

Carbs - 24g

Maprotheni - 2g

Nguva Yese 30 min
Gadzirira 10 min , Cook 20 min
Kushumira 24

Tora mukana webhanana kune imwe nhanho neinocheka yakabikwa mini inofadza. Havasi ivo chete nzira yekusika yekushandisa mabhanana anopfuura mafura, ivo vari pasi mumakoriyori, shamwari dzakasununguka, uye vakazadzwa nemishonga inobatsira kurwisana nekuputika, semhando dzose nezvibereko.

Ikheke idzi dzinonaka-dzakadai sedyutsu hadzina mazai uye dairy uye zvinogona kuve nyore kusarudzwa ne gluten pachinzvimbo cheupfu nejuten-isina kubha kusanganiswa. Bhanana nemapulauce anobatsira kuchengetedza zvipo zvinonhuwa uye zvinonaka asi zvakaderera zvakanyanya mumafuta kupfuura zvetsika dzakasiyana-siyana.

Zvimwe

• ¾ cup maple syrup
• ¼ mukombe uchi
• 2 bhitana rakabereka, mashed
• 1 teaspoon sinamoni
• ¼ mukombe mafuta eano
• ¼ mukombe usingaputi maaplesauce
• 1 teaspoon pure vanilla extract
• 1 mukombe unsweetened soy mukaka
• 1 kapu yose-chinangwa choupfu
• 1 cup yose gorosi pastry flour
• 2 teaspoons kubika soda
• ½ teaspoon kosher munyu
• 1/2 cup mini dark chocolate chips
• 1/2 mukombe yakasviba shuga

Kugadzirira

1. Preheat oven to 350F. Tsvina neyo isina tsvimbo yekubika spray.
2. Muchidimbu chemasvikiro, sanganisira maple syrup, uchi, banana yakasvibiswa, sinamoni, mafuta echipano, maapuloauce, vanilla, uye soy mukaka.
3. Mune imwe mudziyo, tsvina pamwe chete zvose zvinonaka, kubika soda, uye munyu.
4. Wedzera bhanana musanganiswa kuti uome zvigadzirwa. Kusanganiswa kusvikira kungosangana. Fold mu mini tsokolate chips.
5. Spoon musanganiswa muhomwe huru yakagadziriswa uye shandisa zvikanda zvekicheni kubvisa rimwe remabheji.

1. Pipe batter mu donut pan, ichizadza imwe neimwe yehafu hafu.
2. Gara muchoto uye gadzirira kwemaminitsi gumi nemaviri kana kuti kusvikira mazino anobuda akachena.
3. Rega kuti utonhoke mukanini kwemaminitsi 10, uye tumira kune firiji kuti utonhe zvachose.
4. Dota nehuga ushu husati hwashumira.

Zvimwe zvinoshandiswa kuchinjwa nekugadziriswa

Kana iwe usina mukaka wa soy, shandura akaenzana nhengo dzealmond mukaka. Kuti uite veganji yemapapiro, shandura huchi pamwe chete nezvikamu zvakaenzana maple syrup uye shandisa vegan chocolate chips.

Kubika uye Kushumira Mazano

Iwe unogona kuwana pini duku yemu donti paidiki yako yekicheni kana yekutsvaga yekutoro zvishoma kudarika $ 10.

Bhatiri rinogona kuitwa usiku huno uye huchengeterwa mufiriji; bvumira kuti uuye kutsivheni yekamberi usati wabika. Kuti uite kuzadza chikwama ne batter zviri nyore, isa chikwama murefu girasi uye uise bhegi racho rakazaruka kumativi egirazi.

Bvisai donuts yakabikwa (pasina guruva yehuga) mufiriji kwemwedzi mitatu.