Vimba nezvikwereti izvi zvejuteni-zvisina mahwanda
Tortilla chips inogona kugadzirwa kubva pagorosi kana kubva muchibage. Ndiyo chete iyo yakagadzirwa nehututi yakagadzirwa kubva muzviyo zvakachena ndeye-gluten-isina. Pamusoro pezvo, zviyo zvakawanda zvegorosi zvinenge zvisina zvinokonzera gluten , asi iwe haufaniri kufunga kuti ivo vanonzi gluten-vasina vakawanda vanobatwa ne- gluten-kusvibiswa kwezvakaitwa kubva kune zvivako zvekugovana uye kubva pane zvishandiso zvinoshandiswa kuita.
Nenzira yakanaka, kune vazhinji vanogadzirisa zvinhu vanoita chigamba chechirwere chinonzi "gluten-isina," uye izvi zvichachengeteka kune vanhu vane chirwere chechiliac uye chisingaiti-cecac gluten sensibility.
Gluten-Free Tortilla Chips Kutenga
Kuti uve nechokwadi chokuti uri kutenga gluten-isina tortilla chips, iwe unofanirwa kunamatira ne gluten-isina-mabhokisi mapeji. Nenzira yakanaka, kune vazhinji vanogadzira kunze uko vanozviita. Heino urongwa hwezvinhu zviripo:
1. The Better Chip. The Better Chip inoita mavhiri mashanu ehututi yeti tortilla: chibage chinotapira, jalapeno, sipinashi uye kale, beet, uye chipotle. Zvose zviputi zvinowanikwa mune zvivako zvinonzi zvakajeka zvisina guten neGluten-Free Certification Organisation, zvinosimbiswa kwete-GMO, uye zvinonzi "vegan-friendly." Tsvagai ivo paAmazon uye mune dzimwe masitoro.
2. Cabo Chips. Iyi kambani duku inobereka tortilla chips iyo isiri GMO uye yakaitwa nezvose-zvisikwa zvinokonzerwa. Zvose zvishanu zvitsva zveCabo Chips - kusanganisira yepakutanga, gorosi yebhuruu, mango chilime, churro uye zviyo zvekare - zvakanyorwa sa gluten-isina. Zviyo zvekare zvezviyo zvine teff, amaranth uye chia.
3. Zvokudya zvinofanira kunakirwa Zvakanaka zvekutengesa tortilla chips .
Zvokudya Zvinofanira Kuvira Zvakanaka zvinoita kuti zvive zvakasiyana-siyana zvinonakidza tortilla chip flavors, kusanganisira maorivhi, chocolate uye "The Works!" (inotakura anyezi, garlic, poppy uye caraway mbeu). Zvivako zvekambani (izvo zvinogadzirawo mazamu asina mbato anonzi gluten uye chips -gluten-free multigrain chips ) inogadziriswa gluten-isina gluten neGFCO.
Kunyangwe vainge vanyengedza kuwana gore kana maviri apfuura, ini zvino ndovaona mumatoro akawanda.
4. Frito-Lay tortilla chips . Frito-Lay zvino anonyora urongwa hwezvishandiso zvine zvishoma kudarika makumi maviri kubva pamamiriyoni nemamiriyoni e gluten , uye urongwa hunosanganisira zvakawanda zve-gluten-isina mahwendefa echeti uye chibage chip zvingasarudzwa. Semuenzaniso, zvinhu zvakawanda zveTostitos, kusanganisira Natural Yellow Corn Chips uye Natural Blue Corn Chips, zvinonzi se-gluten-isina, sezvakaita Frito's Original Corn Chips uye Frito's Scoops! Chibage Chips, uye zvakawanda zveSititas (unogona kutarisa urongwa pano). Zvisinei, ndinokwanisa kukurudzira vamwe pavanenge vachitenga zvigadzirwa zveFrito-Lay-vanhu vakawanda vane chirwere chechiliac uye senzwi (gluten sensibility) (kunyange vamwe vasina kunyanya kufunga) vanopika kugutsikana nemiti yeFrito-Lay.
5. Bindu reEatin 'tortilla chips . Bindu reEatin ', chikwata cheChechi yeChechi yeGumi, rinoita mhando dzakasiyana dzezviyo chibage. Vazhinji ikozvino vanyoresa gluten-isina, izvo zvinoreva kuti vachasangana neU.S. Food and Drug Administration muchengeti pasi pemakumi maviri kubva pamakumi pamamiriyoni e gluten. Yakawanda kana yose inoberekerwa mumiti inobatanidzawo michero ye-gluten, kusanganisira Bindu reEatin yebhari-uye-gorosi-ine zviyo zvakawanda zvezviyo.
Iva nechokwadi chebindu reEatin 'chigadzirwa iwe unotenga mitambo ye "gluten-free" logo.
6. Kettle Brand tortilla chips . Kettle inogamuchirwa ne-gluten-isina GFCO, zvinoreva kuti zvivako zvayo zvinoongororwa kuti zvibatane nemararamiro asina guten. Zvimwe zvezvigadzirwa zvayo zvinosanganisira mukaka.
7. Gumi raJuly July tortilla chips. Iko kambani isuwo haina gluten-yakasimbiswa neGFCO. Mangwanani ekuJuly anopa gluten-free tortilla inopisa mumhando dzakasiyana-siyana dzinobva pagungwa remunyu kusvika jalapeno lime, ranch uye bacon habanero.
8. Chinangwa Chakudya . Chinangwa Chakudya Chibage cheti tortilla chiputi chinonzi gluten-isina, izvo zvinoreva kuti vanosangana neDFA yezinga risingapfuuri makumi maviri kubva pamamiriyoni e gluten.
Iyo inobudiswa mumiti inoshandisawo gorosi tortilla michina.
9. Nzira Yakanaka Tortilla chips . Nzira Yakanakisisa Snacks inokura zvigadzirwa zvayo zvezviyo isati yashandiswa pakugadzira michina ye tortilla, iyo ikambani inoti inobatsira kuzarura michero muzviyo nemimwe mbeu inoshandisa. Zvose zvinowanikwa nekambani iyi yakagadziriswa-isina-GFCO, zvinoreva kuti ine zvishoma pane zvikamu gumi nemamiriyoni e gluten. Iyo inobudiswa pamitsara yakazvitsaurira ye-gluten. Chikoro tortilla chip flavors chinosanganisira Unbeatable Blues, Simply So Sweet Chili uye No-Salt Naked Blues. Zvakare, izvi zvakaoma kuwana muzvitoro.
Shoko kubva
Pano pane zviitiko zviviri umo chibage chakasvibiswa chechibage chinenge chisingafaniri kuonekwa se-gluten-isina.
Utz, iyo inogadzira mhando dzakasiyana dzezviyo zvegorosi tortilla chip products, inoshandisa gluten-free snack list; zvisinei, vanhu vazhinji vanorondedzera kukanganisa kwavakazotevera kumiti yeUtz. Paunenge uchiverenga kudhindwa kwakanaka mumashoko ekutengeserana kwekambani, haisi kunyatsosimbisa kuti zvishandiso zviri pane zvakanyorwa ndezvizere. Ndinogona kumira pachena, uye ndinosarudza gluten-yakasununguka tortilla chip product pane.
Mukuwedzera, iwe unofanirwa kuvhara mbeu dzakawanda dzinoshandiswa muzvitoro. Dambudziko riripo haisi iyo zviputi-zvinoshandiswa-ndezvokuti zviputi zvinowanikwa zvakabikwa mufryer izvo zvakagoverwa nezvimwe zvinhu zvakabikwa neupfu hwegorosi. Kana imwe resitorendi ichikuvimbisa kuti inoshandisa gedheni isina mafuta yakatsaurirwa (vamwe vanoita), ipapo zviputi zvichachengetedzwa.
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.