Facebook, tenda kana kwete, inobatsira pane kungoramba uchitaura neshamwari dzako dzekare kubva kuchikoro chesekondari. Izvozvi, nevanopfuura mabhiriyoni maviri vanoshingaira pamwedzi vanoshandisa, Facebook inopa imwe yenzira dzakanakisisa dzekutora mazano ekubvumirana uye kutsigirwa kubva kune fitness buffs iri kumativi ose enyika.
Iyo chete inobata? Kana shamwari yako yepedyo yepa Facebook isiri iyo yakachena juice uye gym types, zvingava zvakaoma kuziva kuti ndiani angashandura kana kuti ndiani ane mazano ekutora pazvinouya panyaya dzehutano. Ndiyo apo Facebook Groups inopinda. Makira aya aya akarongeka zvakangofanana nemakambani emakambani e-school, apo (anenge anenge) ani zvake anogona kugovera, kubvunza mibvunzo, uye kugamuchira mhinduro, kazhinji kubva kune nyanzvi, pamwe nezvimwewo "mumakumbo" vane mafaro .
Tarisa mamwe mazita anonyanya kufanana nehutano maBrazil pamagariro evanhu, uye tanga kusangana neavo vanofananidza zvaunofarira. Ingoyeuka kutora mazano ose ari paIndaneti nehuyo yemunyu. Kunze kwekuti iwe unogona kutsigira mushandisi sezvenyanzvi yechokwadi, gara uchiyeuka kuti kuverenga chimwe chinhu paInternet hazviiti kuti zvive chokwadi.
Facebook Groups for General Fitness
Kana iwe usati wapihwa mune imwe nzira yakakwana yehutano, yakadai sebhasikoro kana CrossFit , zvino boka rekuchengetedza boka ndiro nzvimbo yakanaka yokutanga. Ivai nekubatanidzwa nekubvunza mibvunzo kana kutaura pamusoro pezvinyorwa kana zvinyorwa zvakagoverwa nevamwe. Mumapoka makuru iyo dzimwe nguva inogona kunzwa yakasimba kuwana chikwata chako uye kunzwika. Iva nemwoyo murefu uye upe nguva yacho-sezvinoitwa nheyo yekare, iwe uchabuda zvaunenge waisa.
Edza kubatana neboka reHealth and Fitness, kana kana uchida imwe nzvimbo yakanaka yevakadzi, Health and Fitness Girl Talk kana Tone It Up Up Girls mapoka zvakanaka. Kana iwe uri mukushanda zvakaoma, funga nezveFitness, Nutrition, uye High-Intensity Training boka.
Facebook Groups for Weight Loss
Kana kukanganisa kuve chinangwa chako, Facebook Groups (kunyanya avo vanochengetedzwa zvakanaka nevatungamiri), inzvimbo yakanaka yekuwana rubatsiro. Ingove wakangwarira zvinyorwa zvepa spammy kubva kuvashandisi vachitengesa kunatswa kana zvimwe zvikafu-vatongi vakawanda vanoedza kubvisa izvi zvinyorwa sezvavanowedzera, asi zvinogona kuva zvakaoma kuchengeta! Iboka rakanaka kuedza kana iwe uine Fitbit ndiyo FitBit yeboka re Weight Loss.
Facebook Groups for Kutsungirira Sports
Vanomhanya, vanofambisa mabhasikoro, uye triathletes-muri rudzi rwakakosha rwechimiro chechimiro, izvo zvinoreva kuti unoda kutsvaga mapoka evanhu vanoita semitambo. Mapoka emitambo yemavhidhiyo e Facebook ndiyo nzvimbo yakanakisisa yokubvunza mibvunzo yakananga yekurovedza, kudya kunovaka muviri, uye kutya taper. Mamwe emakwikwi anozivikanwa zvikuru ekutsungirira-anosanganisira No Excuse Runners, Marathon Maniacs, Ndinoda Rwendo Rwokumhanya, uye Vakadzi vechiTatu.
Kana uri mukwikwi chaiwo, tarisa mumapoka akafanana Trail ne Ultra Running, UltraRunning, Open Water Water Swimming, kana kunyange All Things Obstacle Course Racing.
Ramba uchiyeuka kuti dzakawanda zvekutsungirira kwemitambo yemakambani anewo Facebook Groups. Somuenzaniso, kana uchigara kuDallas, TX, ungada kujoina Dallas / Ft. Worth Triathlon Club boka, panzvimbo yeboka rose. Kana iwe uchiziva kuti guta rako kana nzvimbo yako ine kambani yemitambo yakatarisana nemutambo wako, chengetai webhusaiti yavo kuti uwane ruzivo pane pega Facebook Groups.
Facebook Groups for Outdoor Activities
Haisi kungova noutano uye nhengo dzemagetsi dzinoshandisa Facebook mapoka. Izvozvi, Facebook inogona kuva imwe yenzvimbo dzakanakisisa kune vanofarira kunze kwekubatanidza, kubvira pakufamba, kukwira, nekugadzirisa zviyo zvinonakidzwa pasi rose uye kazhinji zvine zvishoma zvishoma kupinda kupinda mune zvemitambo inoda midziyo yakawanda.
Makuru makuru, mapoka evanhu anosanganisira Hiking, Backpacking, Addicted to Rock Climbing, Scuba Diving, uye SlackChat (boka rinenge richiita slacklining). Asi sekutsungirira kwemitambo, mabasa epasi pose anowanzoita mapoka eAfrica mazano ekubatsira kuronga zviitiko zvemuhara. Iva nechokwadi chekutsvaga izvi.
Facebook Mapoka eGroup Fitness uye Special Classes
Kana iwe uri mutezo yogi, CrossFit maniac, kana fanatic yaPilates, unoda kuwana mapoka ezvakafanana-akawandisa muviri. Edza kushandisa Facebook kutsvaga kutsvaga mapoka mazviri kune basa rako raunoda kana studio. Mapoka akakurumbira anosanganisira P90X, Room Yoga, CF Masters (yeVastFit vanoda), Pilates Eye, Martial Arts Group yevose, Pole Freaks, uye Celebrate Indoor Ngarava.
Regional Facebook Fitness Groups
Iko kune zviuru zvezvikamu zve Facebook zvakananga kune imwe nzvimbo, chimiro chekuvhiya, kana studio chaiyo. Kana uri kutarisa kuungana nevanhu muhupenyu chaihwo, shandisa Facebook's search basa kuti uwane boka rakanakisisa kwauri. Semuenzaniso, nekutsvaga "Austin Fitness," uye pakusarudza "Groups" kubva pakusarudza kwepamusoro kwepamusoro peji rekutsvaga, zviitiko zvaisanganisira zvose kubva kuAustin Fitness Competitors kusvika kuAustin Nerd Fitness Adventures.
Facebook Groups for Fitness Vakadzidzisa
Panewo mapoka anotarirwa zvakananga kune vadzidzisi vehutano uye vadzidzisi vepa studio. Aya mapoka anobata senhumbi dzakawanda kune avo vanoita mararamiro kuburikidza nehutano. Kana iwe uri murayiridzi, tsvaga kutsvaga Facebook Groups nokuda kwechiratidzo chako kana kukodzera.
Mamwe mazita emapoka anozivikanwa zvikuru anosanganisira Fitness Instructors, Certified Group Fitness Instructors, Personal Trainers Unite, CrossFit Affiliate Owners, Yoga Teachers, uye Indoor Bhacheni Instructors.
Shoko Rinobva
Kunyange zvazvo Facebook Makambani ari imwe nzira yekubatana nevanhu vakafanana-siyana, zviri nyore kuti vanyatsopinda mu "vacuum" yevanamatoti. Yeuka kuti kunyange zvazvo mazano akawanda kubva kune shamwari dzako dzeInternet zvingave zvinobatsira, zvakaoma kuti utsive kukosha kwehutungamiri hwekudzidzira kana kudzidziswa. Kana uine zvinangwa zvakanyanya zvaunotarisira kuzadzikisa, nguva dzose iri pfungwa yakanaka yekutsvaga unyanzvi munharaunda yako.