Advoacate kushivirira FDA mirayiridzo haisi yakakwana zvakakwana
Ndeipi rinonzi "gluten-isina" haireve kureva kusviba? Kune vazhinji vedu, izvo zvingashandura kune zvinoreva hakuna gluten, chaiko? Kune hurumende seSouth Food and Drug Administration (FDA), zvinoreva chimwe chinhu chakasiyana. Maererano nemitemo yavo yemazuva ano, "gluten-haina" inotsanangurwa sechinhu chipi nechipi chakaiswa muzvigadzirwa zvezvokudya zvine zviduku zvinopfuura makumi maviri pamamiriyoni (ppm) e gluten.
Kunyange zvazvo izvi zvinonzwika semari shoma shoma, zvinorevei chaizvoizvo?
Kunzwisisa FDA Gluten-Free Label Mitemo
Dare reDAA gluten-isina mahwendefa yakavakirwa pakuongorora kwechirwere chechipatara izvo zvakaratidza kuti vazhinji vevanhu vane chirwere chechiliac vanogona kubvumira ichi chinonzi gluten nezviratidzo kana kukuvadza pamatumbo avo emimba.
Kuti mugadziri ataure chibereko chacho chisina kusununguka, FDA yakasarudza kuti haikwanise kuva nemhando ipi zvayo yegorosi, rye, bhari, kana crossbreeds yezviyo izvi (kusanganisira spelled kana Einkorn gorosi ) kunze kwekuti yakashandiswa kubvisa gluten uye ine zvishoma pasi pe20 ppm zvakakwana.
Izvi zvaisanganisira zvinoshandiswa zvakabva muzviyo zve gluten zvakagadziriswa kubvisa gluten, kusanganisira gorosi mafuta emajeri, uswa hwegorosi, bhari uswa, uye mabhasi-enzymes.
FDA Kutonga Kunomutsa Kunetseka
Kuteerera kudhesi re FDA kunonyanya kuzvipira uye haisi pasi pekuongororwa kunogara kuchiita kuti hutungamiri huripo hunosangana.
Nezvo zvichitaurirwa, zvidzidzo zvakawanda zvinoratidza kusvika makumi mapfumbamwe kubva muzana zvevashandi kuti vateerere mitemo.
Kana chigadzirwa chisina kusimbiswa se "gluten-isina," "pasina gluten," "pasina gluten," kana "gluten-yakabviswa," mugadziri wechigadzirwa ichocho angave akazviisa pasi pechisimba chisarudzo cheDA.
Kunyange zvazvo izvi zvinofanira kupa vimbiso kune vatengi, vazhinji vanotsigira vanonyunyuta kuti chikwata che gluten hachina kukwana. Vanotaura nezvezviongorori zvakaratidza kuti vanhu vane chirwere chechiliac vanogona kurwara kana vachidya zvishoma pasi pe 20 ppm uye vanotenda kuti "gluten-isina" inofanira kurondedzerwa seine chiitiko chisingaoneke che gluten (zvinoreva kuti chiyero hachina kuti arege kuonekwa nemichina yekuongorora ikozvino).
Uyezve, vanopikisa kuti pane imwezve yekudzidza migumisiro ye gluten kune vanhu vasina-celiac gluten senzwi.
Zvinoreva Izvi Kumutengi
Pakupedzisira, kana iwe unogona kutodya mishonga yakawanda yakanyorwa se-gluten-isina, hazviiti kuti chero imwe ine tad inopfuura 20 ppm inokukuvadza.
Kune rumwe rutivi, kana iwe uine huwandu hunokonzerwa nekusawirirana kwe gluten uye unofunga kunyange kunyange chiduku chiduku chiduku che gluten, iwe unoda kutora matanho akawanda anorwadza pakusarudza michina.
Imwe nzira yekuita nayo ndeyokutenga zvigadzirwa zvinonzi gluten-pasina . Kusiyana nevakawanda vanogadzirisa, makambani aya azvipira nokuzvidira kuongorora zvekudya zvavo neimwe yezvikamu zvitatu zvinoratidza kuti: Gluten Intolerance Group's Gluten-Free Certification Organization (GFCO), iyo Allergen Control Group / Canadian Celiac Association (ACG / CCA), uye Celiac Support Association (CSA).
Zvose GFCO neAACG / CCA zvinoda kuti zvokudya zvive zvishoma kusvika pamakumi maviri emakumi maviri emaguta, apo CSA inobata vashandi vavo kune imwe yakakwirira yepamusoro uye yekutanga yepasi pemaminitsi mashanu.
> Sources:
> Thompson, T. naSimpson, S. "Kufananidza kweZvibvu zveG Gluten muBatleted Gluten-Free uye Yakagadzirirwa Zvokudya zveGututen Zvakatengeswa muUnited States." European Journal of Clinical Nutrition . 2015; 69 (1): 143-46.
> US Food and Drug Administration. "'Gluten-Free' Zvino Inoreva Zvinorevei." Silver Spring, Maryland; yakabudiswa musi waAugust 5, 2014.