Nutrition Highlights (pakushanda)
Maoriro - 419
Fati - 32g
Carbs - 32g
Protein - 7g
Nguva Yese 35 min
Prep 5 min , Cook 30 min
Kushumira 8
Chimwe chezvinhu zvakanakisisa pamusoro peiyo isina kufuta chokoleti keke, zviri nyore sei. Chinhu chose chinogona kusanganiswa mumutambo wekudya mumaminitsi mashanu.
Ndinowana zvikumbiro gore roga roga kuti ndiunze "iyo yummy chocolate cake" kuPaseka Seder: Ndinongobva kunze kwehupfu hwebibi uye zvinongoita zvishoma chete. Ndaiwanzoita nehuga, asi hapana munhu akanyatsocherechedza pandakachinja. Inonyanya kufadza nemimwe yakagadzirwa nemapurogiramu ekamu uye shuga-isina chokoti muto muto !
Ground pecans inowedzera zvakadzika zvekunaka uye upfumi kukeke. Pamwe nemazai uye kunyauka, iyo iri dessert yakawanda. Asi, sezvo iri isina kupfurikidza uye shuga-isina, inoramba ichinge yakaderera mukati memakrohydrate.
Zvimwe
- 2 makapu akajeka, unsalted pecan halves
- 1/2 mukombe unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/4 teaspoon munyu
- 4 mazai makuru
- 1/2 mukombe (tsvimbo imwe) unsalted bata, yakanyauka
- 1 teaspoon vanilla extract
- 1 cup granulated shuga
- 1/2 mukombe mvura
Kugadzirira
- Ikoji inopisa kusvika ku 350 F. Girasi "8" kana "9" yepamusoro paki yepake kana kuti panopisa panji.
- Isa pecans mundiro yezvokudya zvekudya. Shandisai kusvikira vanyatsogadzika muchikafu (havazowani zvakanyanya sekudya sezviyo).
- Wedzera hupfu hwekocoa, hupfu hwebibiki, munyu uye erythritol (kana uchishandisa) kune zvinodyiwa zvekudya uye kupisa zvakare kusvika pakabatana. (Cherechedza pane erythritol : Unogona kuita chikafu nezvose zvinokonzera mvura zvinotapira, asi ndatanga kuedza kushandisa imwe erythritol kunze kwekunakidza maitiro uye ndakabudirira.Handina kuedza kusanganisa kwakasiyana siyana zvakadaro, kunyange zvakadaro ivai kuti mamwe erythritol ari nani.)
- Wedzerai mazai, kusungunuka bhotela, kubvisa vanilla, kutapira kwemajini (kana iko kushandiswa mumvura yakadzika) uye mvura uye kushandura kusvika zvakanaka.
- Dururirai batte yekate mugango rakagadzirwa uye gadzira kusvikira waita (menopick inowanikwa mukati inobuda yakachena.). Nguva chaiyo inotora kubika ichasiyana nekuenderana nekapu yako. Tanga kutarisa pamaminitsi anenge 25.
- Paunenge waita, bvisa keke kubva muvheni uye rega kuve kwakanakira pamatare.
- Kuti ubvise keke kubva pani, shandisa banga kubva kumucheto wekeki kuti usunungure. Kana ukashandisa gango rekusimudza, svinura chivharo chekusunungura mativi. Kana ukashandisa girasi rinenge riripo, isa chikafu pamusoro pekiki yekake uye udzore, kuisa pasi pepani kuti ubudise keke.
- Cheka uye ushumire nemucheka wakagadzirwa nemapurogiramu uye / kana chokoti sauce, kana uchida.