Nutrition Highlights (pakushanda)
Maoriro - 73
Fati - 7g
Carbs - 3g
Maprotheni - 2g
Nguva Yese 60 min
Gadzirira 10 min , Cook 50 min
Kushumira 36 (1 biscotti imwe neimwe)
Nguva dzose unoda chimwe chinhu chinotapira-asi shuga-isina-kudha muhofi yako kana tei? Iyi biscotti isina gluten inogona kukodzera chikwereti. Kune misiyano miviri pano: a basic almond biscotti uye chocolate chip biscotti. Kunyange zvazvo iwe unogona kushandisa chero tsukatori isina shuga ye chocolat chip version, kemikari iyi inosarudza ChocoPerfection Bhari , iyo inotapira neyerythritol pane zvinowanzoshandiswa-uye zvinetso) maltitol . Izvo zvakasanganiswa nemarumondi zvinenge zvakasiyana nemarimondi zvinonaka zvekuti chocolate chip biscotti inofunga kuchinja kuwanda kweanilla uye almond extracts kubvumira kuti chokoti chips ione.
Biscotti inoreva kuti "kaviri yakabikwa" muItaly uye ndizvo chaizvo zvakaita mabhodokiti aya. Kutanga, iwe unogadzira poda mugiyo uye nzvimbo muchoto. Ipapo iwe unochera gango muzvidimbu, uye uise zvimedu zvakaputika pane chekisi uye ugobika zvakare kusvikira ndarama.
Zvimwe
- 1/2 mukombe bhotela (isina kusvibiswa, kutonhorera yekamuri)
- 3 makapu emuarimondi kudya
- 1 tablespoon baking powder
- 1/4 teaspoon munyu
- 1 mukombe shuga mubatsiri (sa stevia akadai saNatvia brand)
- 2 mazai
- 2 teaspoon almond extract
- 1 teaspoon vanilla extract
Kugadzirira
- Preheat oven kusvika ku 350 F. Fukidza peji 10x15-inch kubika nemapepa echinyorwa kana kuti silicone mat uye zvishoma zvishoma mafuta pamwe nefuta kana mafuta.
- Sakanidza tsvimbo yehutela, almond mabiko, kubika kwehupfu, munyu, uye shuga inogadzirisa pamwe chete muhomwe huru yekuvhenganisa. Kurova kusvikira wakabatanidzwa zvizere-inofanira kuwirirana pamwechete.
- Wedzerai mazai uye zvose zvinyorwa uye murova kusvikira zvakanaka. Bhatiri ichave yakasimba.
- Regai kugunzva pasi kwemaminitsi mashanu kana zvakadaro; iyo monduru yemarimondi inotora mamwe emvura yakasara. Inofanira kuumba furu, asi inoshanda.
- Tora mukanyiwa mubhaka rekubika uye uiite murekete ine 1 / 2- kusvika 3/4 inch yakakwirira, 5 masendimita yakafara, uye masendimita gumi nemazana masere.
- Bika kusvikira zvishoma zvishoma zvakasvibiswa pamusoro, maminitsi anenge 22 kusvika ku25. Bvisa kubva muchoto uye shandura huni kusvika pasi kusvika 325 F. Regai ma cookies apinde kwemaminitsi mashanu kusvika ku10, ndokucheka kuita zvimedu zvine 3/4 inch width. Isa zvisikwa pamativi avo, uye dzokera kuhanuri kwemaminitsi gumi nemashanu, kusvikira mativi acho akasvibiswa.
- Iwe unogona kubva biscotti sekuita (kuita buri biscotti 2 servings) kana kuvacheka hafu. Kuchenesa zvachose vasati vachishumira kana kuchengetedza mumudziyo usina kudzivirira.
Chocolate Chip Variation
Kuti uite biscotti idzi neshoko rekoti risina shuga, iwe uchada 2 ChocoPerfection bars kana 100 magamu eimwe chokoti isina shuga kana chokoti chips. Kana uchida kubvisa chokoti, shandisa keni rakakosha kana chirongwa chekudya. Kana ukashandisa chirongwa chekudya, funganya zvakanyatsonaka-kana yakashongedzwa zvakanyanya, imwe yetikoroti inoguma ichitsvaira uye haichazovi nemigumisiro yakafanana.
Imwe misiyano ndeyokutsiva 1/4 mukombe we-unsweetened yakasvibiswa yeblueberries yekushokotiro.