Nutrition Highlights (pakushanda)
Calories - 67
Fati - 0g
Carbs - 18g
Maprotheni - 1g
Nguva Yese 5 min
Prep 5 min , Cook 0 min
Kushumira 2 (8 ounces rimwe nerimwe)
Sangria nemuchero mutsva inofadza uye inofadza muchero wezhizha iyo nguva dzose inofarira vanhu pamhemberero nekuungana. Kana iwe uri kutarisa ropa rako, zvakadaro zvinokurudzirwa kuti iwe urege kuwandisa doro raunonwa. Izvo zvinoreva kuti hazvisi zvinopfuura zviviri zvinonwiwa zuva nezuva zvevarume uye zvisingatori chinwiwa chimwe chete pazuva nokuda kwevakadzi. Asi izvi hazvirevi kuti iwe unofanirwa kurasikirwa nemusikana!
Kombucha inonwisa nhengo yefizzy inotsigira waini inopenya mu "sangria" iyi. Iyo ingwa yakabikwa yakazadzwa nemishonga inonzi probiotics iyo yakakosha mumuviri wako utano. Zvirongwa zvebioti zvinokurudzira kugadziriswa kwekudya uye kusachengetedzwa kwezvirwere, pakati pemamwe mararamiro emutano
Pomegranate juice uye maoriro matsva anoita kuti chinwa ichi chive chakanaka.Iye yakazarawo nemavitamini uye antioxidants zvinogona kuita basa mukuderedza ropa rako nekuderedza kushungurudzika kwehutano mumuviri wako.
Zvimwe
- ½ mukombe yeblueberries, macheri, raspberries, kana kusanganiswa
- 2 ounces pomegranate juice
- 1 (14-16 oz) berry bruv flavored kombucha
- Ice
Kugadzirira
- Mubhokisi remvura, shandisai zvose zvinoshandiswa kunze kwechando.
- Shandisai mairi magirasi ewaini uye mudira sangria mugirazi.
Zvimwe zvinoshandiswa kuchinjwa nekugadziriswa
Iwe unogona kushandisa cranberry unsweetened, brukribheri, kana musanganiswa wezana 100 muzana juice panzvimbo yemapomegranate juice.
Kubika uye Kushumira Mazano
Rega majikiti agare mujisi kuti awedzere kunhuvira vasati vasangana mukombucha.
Iwe unogona kugadzira chirongo chikuru nekukwirikorora kana katatu katoriki uye unofambisa kufara mukati rese vhiki, kana pamusangano mukuru.