Pane chimwe chinhu chakadai sekanaka, shoak shoak? Rimwe rib-eye, ruvara rweNew York, kana T-bone steak chinhu chinoshamisa, pasina mubvunzo pamusoro pacho. Asi vashomanana vedu vanogona kukwanisa kuzviita mavari kakawanda. Zvakadini nezvose izvi zvakagadzirwa nemombe, vazhinji vavo vasina mari shoma?
Zvinokwanisika kuita zvishoma zvishoma zvishoma nezvishoma uye zvinonaka paunenge uchidzivisa kutora-sezvinoita ruvara uye maitiro ayo dzimwe nguva anoguma.
Chiropa chiropa chinobva mumasumbu anoshanda uye ane puroteni yakawanda inonzi myoglobin, iyo yakazara mune iron.
Sebhonasi yevaya vanotarisa mafuta avo akazara, kudya kwakaderera kwenyama kunowanzove nemafuta mashoma.
Flank Steak uye Skirt Steak
Nyoka yepamusoro uye yejasi inokonzera zvipfeko zvose uye inofanirwa kuchera zviyo uye inofanira kuderedzwa pamusoro pezviyo . Zvichida kuva nemucheki wako uchitema muzvitsva zvinopesana nehura kana kuzvicheka iwe pachako, musati wasvika kana mushure mekunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita.
Izvi zvinobatsira kuburikidza nekushambadzirwa kwemaawa akawanda usati wabika kuti uite kuti uwedzere uye uwedzere mafungiro aunoda mumagetsi akapedzwa. Zvisinei, kana iwe ukadziisa mumagidade acidic, ivai nenguva yekuisa maawa gumi nemaviri kana kuti pasi kana kuti vangazoguma mushy uye kupfuura-tenderized. Nguva dzose fambisa mvura yako mufiriji kuitira kuchengetedza zvokudya. Uyewo, kurasikirwa chero marinade iyo yaisangana nenyama uye usisashandise kuti uite nyama yako yakabikwa kana miriwo.
Kwose kusangana newaini yakasvibiswa kuchasvibisa marinade uye haisi yakachengeteka kushandisa. Mamwe marinade ari oga kuti ashandise panyama mushure mokunge yave yakabikwa kana kukanda nemiriwo kuti ugadzire pamwe chete newaini yako.
Zvose zviri zviviri nechepamusoro-soro nepamusoro-soro zvinonyanya kukosha kana zvakagadzirwa-zvisingawanzi, kana, kunyanya, zviri mukati.
Nemhaka yokuti zvose zviri zviduku zvakapetwa zvemukoko, unofanirwa kuvatarisa zvakanyanya kuti usazviputire. Flip ivo kazhinji-kamwe kamwe neminiti kana--kuti vaone kuti vanobika pamwe chete.
Top Sirloin
Top sirloin ndeimwe yemiti inodhura, asi inogona kutora chiropa ichi nyore nyore. Iwe unogona kuzvidzora mumoto wako waunoda marinade, kana kuedza nzira yehuta panzvimbo. Kuti uite nzira yeunyu, tora steaks kunze kwefiriji yeawa imwe usati wabika, uye ugovaisa munyu nekodhesa yakasviba. Kana iwe uchida, iwe unogona kukonzera zvimwe zvekudya pamwe chete. Mamwe jisi achabudiswa kunze kwenyama, asi usanetseka pamusoro peizvi. Usati wabika, simbura mashizha uye uome. Iwe unogona kuwedzera pepper panguva ino, asi haunazve munyu sezvo ichange yakanyatsonaka yakarongeka isina chero imwe munyu.
Iva nechokwadi chekutendera kuti steak yako igare kwemaminitsi mashanu kusvika ku10 mushure mokubika kuitira kuti maji anokwanisa kugadzikana mukati mewo steak asati avharwa.
Zvose zvinodhura Steaks
Iva nechokwadi chekuti steaks yako inenge yechando yegumba usati wavabika, sekubika kubika kunoita kuti vasanyanya kuwedzera myoglobin. Kupisa nyama iyo usati wabika kunobereka zvibereko zvakanakisisa. Iwe unokwanisa kuisa nyama muhomwe ye ziplock iyo inonaya mumvura inodziya kwemaminetsi mashomanana usati wapedza kubika kana kubika matanda akawandisa emukoko munotonhorera (275 F) kwemaminitsi 20 kusvika ku25.
Apo iyo steaks inotanga kupisa, inongoda kubika nokukurumidza muvha rinopisa kwazvo kana pane grill kuti ipedze.
Iva nechokwadi chekutarisira kuchengetedza kwezvokudya zvekudya uye usasiya nyama yakasvibira kunze kwefriji yemaawa anopfuura maviri kutonhorera yekunze, uye pasingapfuuri awa rimwe paanotonhora pamusoro pe 90 F uye pasi pe 140 F. Mafuta ekudziya munzvimbo yengozi kubva 40 F kusvika 140 F inogona kubvumira kukura kwebhakitiriya kunogona kukonzera kudya chepfu. Iva nechokwadi chekubheka steaks yako mukati memafisi iwayo nguva kana iwe uchidziya.
> Kwakabva:
> Mafuta Anogadzirisa Sei Zvokudya . United States Dhipatimendi Rezvekurima Zvokudya Kuchengetedzwa uye Kuongorora Basa.