9 Gluten-Free Chocolate Bar Brands

Dzidza kuti chokoti yepokoti yakachengeteka uye isiri iyo

Vanhu vazhinji vanoda chokoleti, sezvo sarudzo huru ye upscale uye gourmet chokoti mabheti akavhara chikamu chengoro pane chero ipi zvayo igoro rekudya ichapupura. Asi pane chimwe chezvinhu izvi zvinonakidza zvakagadzikana, zvine zvinoshandiswa zvakadai se lavender, gungwa remunyu uye kunyange bhakoni, chaizvoizvo gluten-isina?

Chokoti tsvina yeG Gluten inowanikwa kubva:

Ramba uchifunga mupfungwa dzako, asi hazviiti zvose zvingaitwa kubva kune ava vanogadzira zvakachengeteka kune vanhu vane chirwere checliac uye kwete-celiac gluten senzwi. Verenga pamusoro pezvidimbu zvakasarudzwa zvaungasarudza apo uchitsvaga gourmet ye-gluten-isina chokoti bha.

Yese Chocolate Yakanaka-Isina?

Hongu, chokoti yakachena i-gluten-isina . Zvisinei, chokoti mabhagi ane zvakawanda zvinoshandiswa, uye maitiro avo ekupedzisira e-gluten anobva pane izvo zvinoshandiswa, pamwe chete nekugadzirwa kwekugadzira.

Semuenzaniso, imwe tsuroti yakasarudzwa inoguten-isingasviki kusvika kumakumi maviri kubva pamamiriyoni kana zvishoma, asi vamwe havana gluten zvigadzirwa asi zvinogona kushandiswa pane zvishandiso zvinoshandisa zvekudya zvine gluten . Uye zvechokwadi, mamwe tsokolati mabhodhoro achave ane gluten zvinoshandiswa ivo pachavo, zvakadai sekiki, crackers, kana rice rakatsetseka.

Bhuku reKutoro-Hwakachena

Kuti ikubatsire kupfuurira kuburikidza nechitsiko che chocolate bar sarudzo, heino runyora rwevanogadzira uye zvigadzirwa zvine ruzivo rwekuti kana kwete ivo vakachengeteka kuti vadye pane zvokudya zvisingabhadhari.

Ndakatanidza vatengesi mumatanho maviri: urongwa hwekutanga hunosanganisira chocolate bar vadziki nemiti inonzi gluten-isina mahwendefa makumi maviri kana mamiriyoni, asi rutsva rwechipiri runosanganisira vatori ve "hapana gluten ingredients" tsokolate mabheti asi zvisinei mukana wekusvibiswa kwepamuchinjikwa izvo vanogadzira vanoti vanoita kuti vasave nengozi.

Vachigadzira Avo Vasingarumbidzwi

Izvi zvinosanganisira chokoti zvigadzirwa izvo zvisingafungidziki zvakachengeteka pane zvekudya zvisina guten, zvichida nokuti pombi dzine gluten zvigadzirwa kana kuti dziri pangozi yekutengesa kwe-gluten mukutengesa.

Shoko Rinobva

Kunyange iwe ungave wakaodza mwoyo nekusarirwa pane zvimwe zvepurocolum yakadai seLindt neGodiva, iwe unenge uine zvakawanda zvekusarudzwa zvakachengeteka kune vanhu vane chirwere checalyac and non-celiac gluten senitivity.

Zvisarudzo zvinobva pazviri nyore-zvinowanika Hershey's Milk Chocolate Bar uye Dove Chocolate kune zvakanyanya zvekunakidza zvinowanika kubva kune Dambudziko Dzakashata Chocolate uye Vosges Haut Chocolate. Uye kana iwe uchida candy iyo isiri gourmet chocolate bar, pane zvakawanda zve -gluten-isina mahwende uye kunyange mamwe magupa emhando ye - gluten asingasarudzi .

> Kwakabva:

> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.