1 - Kuziva Zvakanakisisa Pinterest Zvikamu zveFitness
Kana zvasvika pakutsvaga kusununguka uye kushanda zvakanaka, masayenzi evanhu vekugarisana akaita sePinterest ndiwo pfuma yezvinyorwa. Muzvokwadi, Pinterest ndeimwe yezvinhu zviri nyore uye zvakakwana zvakakwana zvekuwana maitiro ekuona uye mazano ekufananidzira. Kana iwe uri mutsva kuPinterest, hezvino iwe unotanga sei:
- Tanga nekushandisa saiti sewe injini yekutsvaga kutsvaga mapepa emaunofarira maitiro ako, zvakadai se yoga, HIIT, Pilates, kutamba, kana kuti mapurogiramu ekudzidzisa simba.
- Isa pepa yako yaunofarira kune yako chaiyo pinboards. Iwe unokwanisa kuwana mapepa ako panguva ipi zvayo kubva pane yako dashboard.
- Tevera maitiro ehutano hwepamusoro kuitira kuti iwe unogona kuramba uchitanga mapurogiramu matsva nemazano.
Danho rechitatu rinogona kunge rakakosha zvikuru. Nokuwana uye kutevera nhoroondo dzakakura, iwe unogara uine ruzivo rutsva uye runonakidza pawakagadzirira apo iwe uzarura pinterest yako profile. Kuti uitange, funga kuongorora mapeji anotevera. Vose vanotsigirwa nenyanzvi, vanovandudzwa nguva dzose, uye vanogara vachiine ruzivo rwekucheka-tsika kuti vakubatsire kuchengetedza iwe pamusoro pemutambo wako.
2 - SparkPeople
Tsamba yeSparkPeople yakazvitsaurira kubatsira vanhu kurasikirwa nehutano nzira ine utano, uye nhoroondo yavo yePinterest inoratidzira nzvimbo yacho pedyo. Iwe unogona kuwana kushanda, kukurudzira, uye mapeji anopa utano apo iwe uchivapa muteveri.
3 - Izvi Zvakakosha Kubasa
Laura, mudzidzisi wega wega, uye nheyo yeIyi Fit Workouts, yakatsaurirwa kuchengetedza kushanda nokukurumidza, kunakidza, nekubudirira. Tevera peji rake kuitira chiitiko che quickie workouts nerutivi rwemashoko akanaka.
4 - Ita Utano U | Chris Freytag
Chris Freytag, nyanzvi inozivikanwa yehutano, majeri ayo anowanikwa nevakadzi nevakadzi. Kunze kwezvinyorwa zvayo zvepellar, chinangwa ichi chinobatsira kutsanangura yakasimba yake inotevera paPinterest, uko kushandiswa kwevashandi kunowanzoita vakadzi.
5 - MyFitnessPal
MyFitnessPal yave ichibatsira vanhu kuwana utano kwemakore, uye peji yavo yePinterest inopa kunyange zvimwe zvigadziri zvevatsva vavo. Iwe unogona kuwana mazano ekudya ane utano, mapeji, uye marudzi ose ekushanda nekutevera peji ravo.
6 - Greatist
Greatist inochengetedza iyo chaiyo kana ichiuya kune utano uye hukama, uye Pinterest yavo inotevera inenge 600 000 zvechokwadi inoratidza kuti vari kuita chimwe chinhu chakarurama. Kunyange zvazvo peji ravo rePinterest rinopa zvishoma zvese, teerera zvakananga ku Strength Training yavo, Men's Health and Fitness, Bodyweight Exercises, uye Workouts neMapuraneti anoyevedza-pane zvinhu zvakawanda zvakanaka ipapo!
7 - Fitential
Zvakanaka Zvinoita basa guru rekusava nekugovana zvehutano hwavo, asi yekutsvaga zvinyorwa zvinobva kuboka guru reVatumisi veFitFluential-boka rezviuru zvehutano nehutachiona mabhizimusi. Iwe unogona kunzwa uine chivimbo kuti uchawana zvakawanda zvehutano nekutevera peji ino.
8 - Fit Girls Girls
Vakatangadzi veFit Bottomed Girls ndivo vanyori vezvinyorwa zvezvenyanzvi uye nyanzvi dzehutano dzakagadzirirwa dzakanyatsozvitsaurira kugovera zvakanakisisa zvekanakisisa. Nevateveri vanoda kusvika mamiriyoni ePinterest, zviri pachena kuti zvavanenge vachigovana zvakakosha uye vanokosheswa nevateveri.
9 - Jessica Wall
Kufanana naFit Bottomed Girls, Jessica Wall's Pinterest zvinyorwa zvine simba zvikuru. Ane vateveri vanosvika 800 000 uye anogovera zvinhu zvose kubva pakushanda zvakanaka kusvika kune mazano ekugara ehupenyu uye iwe-iwe-anofara Smile board.
10 - Fitbie
Fitbie iri peji yePerterst yeRudale Wellness-Rodale iyo inotarisirwawo neMarume's Health Magazine, Women's Health Magazine, Kudzivirira, Bhasikoro, nezvakadaro. Mune mamwe mazwi, ivo vari mutori wenhau uye vanobatanidzwa mune fitness nzvimbo.
11 - POPSUGAR Fitness
POPSUGAR Fitness 'pini rinoshandiswa zvakanaka uye mapeji ane utano hwakanaka, kunyange kuputsa zvinyorwa zvayo zviri nyore nyore kusvika kwevhiki masabata zvinorongeka pamapurani ega. Izvi zvinoita kuti zvive nyore zvikuru kuwana nekutevera mapurogiramu uye kushanda kunoenderana nezvinangwa zvakasiyana. Kunyanya, vane mapuranga akadai eEnglish Yoga Photos uye Funny Fitness kuchengetedza zvinhu zvinofadza.
Shoko Rinobva
Kana iwe ukaedza Pinterest uye ukaona kuti hazvisi zvako (kwete dzose dzemashoko ezvehuwandu hwemagariro evanhu ndewevanhu vose, shure kwezvose), usakanganwa dzimwe nzira dzingashandisa mashandisirwo evanhu kuti uchengetedze iwe. Somuenzaniso, kana uri pa Facebook, shandisa maBlue Facebook mashoma. Kana kana iwe uchida YouTube , edza kutevera pamwe nemavhidhiyo ekubvumira kubva kune vadzidzisi vepamusoro. Nzvimbo dzehutano inzira yakanaka yekudzidza maitiro matsva, kubatana nevanhu vane pfungwa dzakadaro, uye ramba wakafuridzirwa rwendo rwomufaro.