Nhamba Yechokwadi Yenhema kana Kubata Makorikiti Unodya
Wati wambozvibvunza kuti mangani emakoriori amunodya paHalloween usiku? Dzimwe nhau dzinofungidzira kuti vana vanodya pakati pe 3500 ne7000 makorikori kubva kuHoward candy gore negore. Asi zvakadini nevakuru vanobvisa candy? Ndeapi makorikori atinopedza patinopedza svondo yeHalloween kuti tinyengedze kana vatapi?
Halloween Candy Calories
Iwe pachako hauna kuwedzera makorikori kubva pamashizha ose anofara akakura iwe unopedza munguva dzezvipfeko.
Asi kana uri kuedza kudzikisa pasi-kana kungovandudza mararamiro ako, ungada kuita izvozvo chete. Inogona kukubatsira iwe kuti uite zvisarudzo zvakanyatsochenjerera kana iwe uchiita. Halloween candy calorie yakawanda inoenderana nekusarudzwa kwaunosarudza.
Kuti uwane kukosha kwekamuri yako yose yakashandiswa paHalloween usiku, funga nezvekoriori yezvikamu zvakakurumbira zveHalloween. Nyaya inofadza inobata inopa 60-100 makori.
- Snickers Inofara Kukura : 80 makori mubhadha
- Sweet Tarts : 60 makorikiti mu 6 pandi
- Reese's Peanut Butter Makapu : 105 makorikori pamukombe
- Almond Mufaro : 80 makorikoni pamabha
- Milky Way : 80 makirogiramu pamabha
- Tootsie Roll : 140 makorikiti mu 6 min
- M & Ms : 180 makorikiti kuburikidza ne 3-pack vanoshumira
- Hershey's Chocolate Bar
- Chibage chinogadzirwa : 140 makorikiti pa19-chiduku chinoshumira
- Kit Kat Kufarira Size: 70 makirogiramu pakushanda
- Whoppers Fun Tafura : 32 makori
Nhamba yeCalories Yakapedzwa paHinley Night
Iko chaiyo yekoriori inowanikwa yemafuta anonyanya kufarirwa neHalloween asingaoneki akakwirira zvikuru.
Muzvokwadi, vamwe dieters vangave vasingafungi nezvekakori mumusana-kufara kuita. Asi isu kazhinji hatidyi imwe chete.
Kuti uwane chaiyo yekoriori kuwanda kweusiku wako weHalloween unofunga kufunga nezvekudya kwemasvosve aunodya pakushanyira kubva kumapfu uye mapoka. Unodya kudya kunoviri kweawa imwe neimwe here? Kana iwe unobata zvitatu kana zvina?
Uyu muenzaniso wekusafunga usina kuwedzera unogona kuwedzera kusvika pakati pe 640 - 1,280 makoriri kana iwe ukapa candy kwemaawa mana. Uye izvozvo hazvikwanisi kusanganisira candy yaunobata kubva ku stash yevana vako pavanouya kumba pakupera kweusiku.
Zvokudya Zvishoma Pamusi weHalloween Usiku
Iko koriori nhamba yechinhu chimwe nechimwe cheHalloween candy haisi yakakwirira kwazvo. Asi tsika yekudya zvisina musoro ingakanganisa kudya kwako. Nzira yako yakanakisisa yekudya zviduku paHalloween usiku ndeyekuisa mararamiro matatu kana mana kuti ufare. Zvichenjerere iwe uye udye imwe kurapa kweawa.
Iwe unogonawo kusarudza kupa zviduku zviduku. Vashandi vakawanda vanotenga zvigadzirwa zvemafaro zvevhisi dzavanofarira. Asi mabheji akawanda anoita min-size kubata pamwe chete. Semuenzaniso, shanduro yemasikirwo emusasa weKit Kat bar ine makumi manomwe emakori. Asi Kit Kat mini ine 40 makori. Iwe unogona kukwanisa kugutsa chishuwo chako chemazana emakirori ane zvinyorwa zvishoma.
Uye hapana chirevo chokuti iwe unofanirwa kupa masaipi. Vavakidzani vevakidzani-uye vana vavo-vangave vachikoshesa imba iyo inoparidzira kusabata kwevhisi. Stickers, mapiritsi emapurisa, erasers, zvishongo zvishongo kana mitsipa dzinoita zvinonakidza zvinobata vana.
Pakupedzisira, ronga zuva rekudya kwakanaka kuti ugadzirire usiku.
Gadzirira mashoma ekuzadza mapuroteni ezvokudya zvekudya kuti ugare wakanzwa uzere uye wakagutsikana kuitira kuti iwe usasvibisa ndiro ye candy. Kana iwe uchida peanuty tora yeReese's Peanut Butter Cups, edza seroery maramba neanotan, asi panzvimbo. Kana iwe uchida fruity sweet treat like Starburst, bvisa michero mitsva kuti ugare mukati meusiku hwose. Uye dieters dzakawanda dzinoramba dzichiita zvakanaka. Iko kunonaka kunobatsira kubvisa zino rinotapira.
Asi, kana iwe uchiri kudarika, usavhunduka. Ratidza kuti mari yekushandisa yeHalloween inobata uye inopedza maminitsi mashomanana pamitambo yekurovedza mumavhiki mushure mezororo.