Gluten-Free Barbecue Sauce List

Four Guten-Free Barbecue Sauce Brands, Zvimwe Zvingaverengerwa Kuzvidzivirira

Bhengi muto inogona kunge isingaoneki sechigadzirwa chezvokudya chinenge chichibatanidza gluten, uye ndezvechokwadi kuti akawanda emashizha pamusika anonzi anonzi gluten-asina. Zvisinei, haasi yekutengesa mabhasiji ose akachengeterwa mabhengi akachengeteka kana une chirwere checliac kana kuti kwete-celiac gluten senzwi.

Pano pane mabhaki mashanu emucheka mutsvuku anonzi gluten-free:

Mune mamwe marangi, unogona kuwana zvigadzirwa zvakadai sebhari-based alcohol, soy sauce kana kunyange bourbon (kune vamwe vedu vanoita). Zvechokwadi, izvi zvinowanzoonekwa muchengeti yakatengwa bhengi muto usingafungi. Mukuwedzera, masukisi akawanda ane vhiniga yakabva kune-gluten zviyo. Iyi haisi dambudziko kwatiri tose, asi vanhu vashomanana vevaya vari munharaunda isina guten vanoita zvinokonzerwa nehove-based vinegar (dzidza zvakawanda pamusoro peizvi apa: Isvinijhini Ichokwadi Ichinyatsobwinya Here? ).

Mafuta akawanda ebheki anogadzira utsi hwekunhuwa, uye upfu hwebhari hwebhari hunogona kushandiswa kubudisa ichi chigadzirwa. Kuti udzivise zvinetso zvinokonzerwa nekupisa utsi hwepanyama, ndinokurudzira iwe unamatira ne smokey barbecue sauces zvakanyatsoratidzwa seGluten-isina mhizha.

Saka kana ndiri Gluten-Free, Ndeipi Bhisiki Yemazinga Ndiri Kuitenga?

Kunyangwe iwe uchida kubika mimwe nenyuchi huru kana bhayiko imwe yekudya pane grill, kune zvakawanda zvakasarudzwa zvakanaka. Heino urongwa hwezvinyorwa zvinokonzerwa nebhengi uye izvo zvinogadzirwa nevaiti vadzo pamusoro pezvivako uye nzvimbo isina gluten:

Shoko kubva

Sezvaunogona kuona kubva pane zvakanyorwa pamusoro apa, haugoni kungotora bhodhoro rega yega yega uye unofunga kuti haina gluten-isina. Zvisinei, marangi akadai se Sweet Baby Ray's uye Bone Suckin 'Sauce ane njere inowanikwa mune zvekudya zvekudya, saka haufaniri kushayiwa nzara (kana kudya mbabvu dzako uye huku).

Zvechokwadi, iwe unogara uine sarudzo yekuvhenganisa yako bhengi sauce (iyo inokupa zvachose kutonga pamusoro pezvigadzirwa). Asi kana iwe uchida kusununguka kwesauce yakatengwa-dhaka, unofanira kukwanisa kuwana imwe yakajeka nyore.

> Kwakabva:

> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.