Chikonzero nei Kuda Kuda Ndiyo Kuora Kwemari
Utano uye vakanatsiri vemufambiro ndeyekufambisa mhizha-FitBit, Nike, Under Armor, Polar, uye Garmin ingongova mashomanana emakambani anopa zviitiko zvekupedzisira, zvikuru zvekutsvaga zvigadzirwa zvega biometric iwe unogona kuverenga.
Kunze kwemafuta emuviri muzana.
Ndiko apo Skulpt Aim iri kuronga kuzadza gaka. Zvinosuruvarisa, chinangwa chavo chinogona kunge chiri chiduku kubva pachiratidzo.
Kunyange zvazvo Skulpt Aim technically inoshanda, dambudziko nderokuti zvipo zvaro zvakanyanyisa, uye mutengo wacho wakanyanya kukwirira zvikuru kubva pane zvaunopa. Haisi kungoita kuchenjera kutenga kwehuwandu hwevanhu.
Zvinotarisirwa Ndizvo
The Skulpt Aim inhengo yemafuta inotengesa mafuta. Zvakakosha kucherechedza kuti huwandu hwemazana emuviri (iyo inopera mazana emafuta kusvika kumafuta asina mafuta mumuviri) ndiyo yakakwana yakakwana yehutano kupfuura kuyerwa kana BMI .
Skulpt Aim anoshandisa magetsi impedance myography (EIM) kuti apfuure mashoma emagetsi emagetsi kuburikidza nemamwe mapoka emasumbu kuti aongorore kuongororwa kwemazana emafuta ezvikamu. Iyi nzira yakafanana, kunyange zvazvo yakasiyana kubva, inyanzvi inoshandiswa muBIA ( bioelectrical impedance analysis ) mazano akaenzana anopa muviri mafuta kuverenga.
Neiko Kutaura Kwechokwadi Kwacho Hakusi Kukuru sezvinotaurwa neChishanu
Chigumisiro cheEIM ndechokufungidzira kwakarurama kwemazana emuviri wezana.
Maererano nekambani iyi, EIM majiji emuviri wezana muzana mukati me 1-2% ye hydrostatic weighing .
Iyi ndiyo inonyanya kukohwa kwekambani yekambani yezvibereko zvechibereko chacho inotanga.
Kunyange zvazvo hydrostatic weighing inofananidzwa seimwe yemhando dzakanyatsonaka dzekuongorora muviri, inongova yakarurama kusvika mukati me1 kusvika kune 3-yezana chaiyo yemafuta emuviri.
Mune mamwe mazwi, kana iwe wakaenda kubhi uye wakabatanidzwa mune hydrostatic test test uye wakaudzwa kuti une 18-percent yezana mafuta mumuviri, chokwadi chaicho iwe unogona chaizvo kuva nemafuta emuviri anowira chero kupi zvako kubva kune 15-kubva kune 21%.
Saka apo Skulpt anokuudza kuti vanopa "kuwedzera zvakakwana" mumuviri mafuta kuverenga nokuti vanowira mukati me1 kusvika 2-muzana ye hydrostatic weighing, izvo zvavari kunyatsotaura ndezvokuti zvinowira mukati ma2 kusvika ku5-yezana chaiyo mafuta emuviri percentage. Hachiri nhamba yeruzhinji, asi haisi iyo yakananga kumira-kunze iyo inokuda iwe kuti iwe utende. Kune dzimwe mimwe miviri yemafuta emuviri-zvakananga, calipers yeganda uye kuongorora kweBIA-iyo inowirawo mukati ma3 kusvika ku5-yezana chaiyo mazana emuviri wemafuta.
Mune mamwe mazwi, unogona kutenga $ 50 BIA muviri wemafuta yepamusoro kana kuti mudzidzisi wako anoshandisa vashandi kuti vaedze muviri wako mafuta paimba yekurovedza pasina, uye iwe unogona kuwana mhinduro yakarurama yakafanana-hapana fancy Skulpt Aim inodikanwa.
Skulpt Aim's Ease of Use
Zvichida kana kushandiswa kweSkultp Aim kushandiswa kwakanyanya kushandiswa, zvingave zvakakosha madhora anenge madhora zana. Zvinosuruvarisa, hazvisi zvose zvakakura. Kunyange zvazvo chidimbu chiduku, chinogadziriswa nemaoko chinonyatsogadzirwa, unofanirwa kunwisa pasi electrodes kuti uiise iyo, uye iwe unofanira kuva nefoni yako inowanikwa kuti iyananise uye kutarisa zvawanikwa.
Kunyanya, kuti uwane mafuta akakwana ekuenzanisa, iwe unofanidza kuongorora mashoma emasayithi mana, chirongwa chiri kure nekukanganisika. Pane dzimwe nguva ndaisagona kuwana kuverenga kana kuti ndakashamiswa nekuongororwa kusina kururama. Somuenzaniso, ndakatarisa nzvimbo dzakadaro zvakafanana katatu mukutsvaga, zvose maererano nemitemo yekambani, uye dzakagamuchira zvitsva zvakasiyana-siyana-10 muzana panzvimbo imwe neimwe. Icho chisina kusiyanisa chinoshamisa.
Kubatsirwa kweSkulpt Aim
Izvo hazvina kukwana zvachose-zvine zvishoma zvingabatsire:
- Kuenzanisa kunonzwisisika kwemazana emuviri wezana inokubatsira kuti utarise mafuta ako mumuviri pane dzimwe nzvimbo . Semuenzaniso, unogona kuona kuti mafuta ako emuviri anowanikwa sei pamuviri wako zvichienderana nekutsvaga kwepaiti.
- Shandisai vashandisi vakawanda uye zvigadzirwa zvakawanda pane imwe Skulpt Aim . Izvi zvinoreva iwe nemamwe nhengo dzemhuri dzese dzinogona kushandisa Shanduro imwechete, asi neakazvinyorwa zvikwereti, zvichikugonesa kutevera zvidzidzo zvako pachako kuburikidza nemutambo wako wechirwere.
- Iwe unogona kutarisa zvinangwa zvehutano hwako mumuviri wako kana piritsi. Chimwe chinhu chakanaka kana iwe usina ugova huwandu hwakanaka.
Kukurukurirana uye Kurwisa kweSkulpt Aim
Kune matambudziko makuru maviri neAim.
- Mutengo . Iko $ 100 yemutengo mutengo wepamusoro wokubhadhara chigadziri chinonyanya kutarisa chimwe chiyero-mafuta emuviri wezana.
- Kuwedzera-hyped, kutamba-kutambirwa kunobatsira zvichienzaniswa nedzimwe mafaira ekuongorora mafuta. Kambani inoita kuti iite sekuti muviri yavo inoshandiswa kuongorora mafuta nenzira yakanakisisa kana kuti yakarurama kupfuura imwe nzira yekuedza mafuta emuviri atove pamusika. Uye zvakadaro, hapana tsvakurudzo yekudzorera izvi zvinyorwa. Kutaura chokwadi, hapana chikonzero chekutora mafuta emuviri wepenzura tester akapoteredza newe kwose kwaunoenda. Muviri wemafuta muzana haupinduri kubva pane imwe nguva kusvika pfupi kana zuva rimwe nerimwe. Zvinotora nguva kuti uwane kuchinja. Ndicho chikonzero nei nguva dzese dzakakoshwa kana kuongorora kwekuyera kwepamusoro ndiyo nzira yakagamuchirwa uye yakarurama.
Kana ukabatanidza matambudziko maviri aya, iwe unopedzisira uine gadget inodhura inopa zvikwereti zvisingabatsiri mutengo, kunyanya apo iwe unogona kutenga mamwe maitiro ekuongorora anounza mhinduro dzakafanana, kunyange zvichida zvishoma zvishoma.
Nyika Yechokwadi Inofananidzwa Nokururama uye Mutengo
Pandakanga ndiri purogiramu yegenzi wangu, ndaitofanira kupfuura nerebhu yaive yakawanda yemafuta emuviri. Mushure mekutsanya, kunyunyisa uye kusarega kuita zvekudzidzira zvinokonzera kuongororo, ndakagamuchira zvinotevera mafuta emuviri:
- Hydrostatic weighing: 14%
- BIA: 16%
- Ganda rakagadzirwa neganda : 13%
Zvose zvitatu zvezviyero zvaive mukati mehutano hwakakosha hwekukanganisa-kupotsa kwe-1 kusvika ku3-muzana ye "yegoridhe" ye hydrostatic weighing. Usiku ihwohwo ndakashandisawo mari yangu $ 50 "smart scale" kuti ndiongorore BIA kumba, uye ndakagamuchira kuverenga kwakafanana-pane imwe nzvimbo mu15 kusvika ku16-muzana yakatarisa.
Kana BIA, ganda rekudzivirira ganda, uye imba yangu smart scale yose yakawira mukati ma1 kusvika ku3-muzana ye "golide yegoridhe" ye hydrostatic weighing, nei ndaizoshandisa zvikuru zvikuru kushandisa Skulpt Aim, chigadzirwa chinopa imwechete yekururama?
Shoko Rinobva
Kunyange zvazvo muzana wemafuta muzana inowedzera kuva huri nani hwehutano kupfuura huremu kana BMI, hapana bhiometric rimwe chete inofanira kunge yakanyanyisa-kuwedzerwa sechiyeuchidzo chinonyanya kukosha kuisa kana kuchengeta utano.
Paunosarudza imwe biometric asi usingafungi nezvemufananidzo mukuru-muyero wezviyero zvose, kana iwe-iwe unotengesa maitiro asina kunaka.
Kune rumwe rutivi, dambudziko reSkulpt Aim nderokuti rinonyanya kukoshesa mazana emuviri wega wega, kuti inogona kukonzera kusagadzikana kwemafuro kune vamwe vanhu, kukurudzira unhu hunoita kuti uwedzere mafuta akawanda ekurasikirwa kwemazana. Chigadzirwa chacho hachipi chinoratidza kana munhu ane, zvichida, akaenda kure; asi, semunhu anowana chiuno, anobva "akakodzera" kuenda ku "kutengesa." Mumaoko asina kukodzera, kutsvaka "kukanganiswa" kunogona kutungamirira kune anorexia, kurovedza muviri kana obhejikadzi mutatu katatu
> Sources:
> "Mutumbi Wakaumbwa." Iko Kuita Zvekudzidzira uye Kuzvidzivirira Kwepanyama Page . Georgia State University. http://www2.gsu.edu/~wwwfit/bodycomp.html.