Uri kutarisa chirongwa chebhaatric here? Kune nzira dzakasiyana-siyana dzakasiyana-siyana dzokusarudza kubva, sezvinoitwa gastric bypass, lap band kana kuti mutsva mutsva. Asi kusarudza kuperevedzwa kurasikirwa uremu chiito chikuru chaunofanira kuongorora nekubatsirwa nachiremba wako. Usati wasvika kuhofisi yechiremba, pane zvinhu zvishomanana zvokufunga nezvazvo. Kuvhiya kweBariatric haisi yevanhu vose.
Kune zvipingamupinyi zvinorema, mari yekufunga nezvekufunga nezvedambudziko rezvechiremba kuti uzvifungisise.
Mhinduro dzemibvunzo iyi inokosha ichakubatsira kuona kuti kana uri munzira yeBarwaatric ndiyo nzira yakanakisisa mukurema kwako kurasikirwa rwendo.
Chii Changu BMI?
Kana iwe usingazivi muviri wako mass index (BMI), unogona kushandisa iyi calculator online kuti uzvione kana kuti uzviongorore nehofisi yako yehutano wehutano. Kana uchinge uine nhamba yako, unogona kuishandisa sekutanga kutanga kuona kana kuvhiyiwa kungave kwakakunakira iwe.
Kana yako BMI ikuru kune makumi mana, masangano akawanda ezvokurapa anopa kuti kuvhiyiwa kurasikirwa kunorema kungave nzira yakakodzera kana iwe uine hutano hwakakwana kuti urambe uripo. Kana yako BMI iine 35 kana kupfuura, iwe unogona kunge uri mukana wakanaka wokuvhiya kana iwe unenge uine hutano hwehutano hwakabatana. Uye kana yako BMI inopfuura makumi matatu uye utano hwako hunovhiringidzwa nehuga kana chirwere chemagetsi unogona kuda kutaura nachiremba wako nezvekuvhiyiwa kwevana.
"Kune vanhu vazhinji, BMI ye30 ndiyo inotenderera," anodaro Dr. Ninh T. Nguyen, MD, aimbova Mutungamiri weAmerican Society ye Metabolic uye Bariatric Surgery (ASMBS). Anofunga kuti apo vanhu vanosvika mumuviri wehutu hwemakumi matatu, vanogona kufunga nezvekuvhiya bhaarric kana mamwe maitiro ekurasikirwa kwekutema akakundikana.
Ndine Zvimwe Zvimwe Zvokurapa-Nezvimwe Zvokurapa Nezvokurapa?
Kuwedzera kurema kunogona kukonzera kana kuwedzera zvirwere zvehutano zvakadai sechirwere cheshuga, chirwere chekurara chinoputika, cholesterol yakakura, chirwere chemwoyo uye kukwira kweropa . Mune zvimwe zviitiko, izvi zvinogona kuita kuti iwe uve mukana wakanaka wekuporesa kurasikirwa. Asi mune dzimwe nguva, zvinogona kuchinja kukwanisa kwako kumirisana nekuvhiya. Chiremba wako achakwanisa kukuudza zvakawanda nezvekuti mararamiro ako angakanganisa sei nzira.
Ndanga Ndakatora Zvimwe Zvimwe Kuora Kurasi Zvirongwa?
Kuvhiya kunogona kuva sarudzo yakanaka kana dzimwe nzira dzekurasikirwa dzakundikana. Wakamboedza kuderedza uremu nekudya uye kurovedza muviri here? Mamwe makambani emishuwarisi achangobhadhara mari yekuita iyo kana iwe wakaedza tsika dzemaitiro ekurasikirwa kwemaviri kwemwedzi mitanhatu.
Ndiri Kugadzirira Kuchinja Upenyu Hwangu Here?
Kurasikirwa nekurasikirwa kwekureruka hakusi wand magic. Kana ukasarudza kuvhiyiwa, iwe ucharamba uchishandura kudya kwako uye miitiro yekudya . Varwere vane kubudirira kukuru kuburikidza nekuvhiyiwa kwainzi bariatric vanoita kudya kunononoka uye miitiro yekuita zvekuita kuti varambe vaine kurasikirwa kwemazuva akawanda.
Dr Nguyen anotaura kuti mararamiro anochinja mushure mekuvhiyiwa anogona kuva chikamu chakaoma zvikuru chekudzorera.
Sezvimwe chikamu chekugadzirira, anorayira varwere vake pamusoro pekukosha kwekunzwisisa maviri, mafungiro, kuchinja kwevanhu vanogona kuitika mushure mekuvhiyiwa.
Ndine Chekuongorora Mhando dzakasiyana dzekuvhiya dziripo munzvimbo yangu here?
Kune maitiro akasiyana-siyana akasiyana-siyana anowanikwa kune varwere vanosarudza kuora muviri kurasikirwa. Roux-en-Y gastric bypass (RYGB), laparoscopic kugadziriswa gastric banding (LAGB), uye laparoscopic sleeve gastrectomy zvinhu zvitatu zvakajairika zvekuvhiya. Nzira imwe neimwe ine zvikanganiso zvakasiyana nezvinobatsira. Iwe unofanirwa kuziva zvakawanda pamusoro peimwe nzira musati wasarudza imwe.
Will Inishuwarenzi Inobvisa Mari Yangu?
Inishuwarenzi inovhara inopesana nemupiki. Iwe unoda kutsvaga kugoverwa kwako kwekuvhiya kwokutanga uye chero upi zvaunogona kuvhiyiwa mhirizhonga usati waisa nguva yakawandisa uchifunga nezvekuvhiyiwa. Maererano nemumwe mushumo, 25% yevarwere vachifunga kuvhiyiwa vakaramba kubhadhara katatu vasati vawana kugamuchira.
Ndingakwanisa Kupa Kuvhiya Kwokutanga uye Kuvhiya Kwese Kunoitika Kana Zvichizodiwa?
Kana inishuwarenzi yako inobhadhara haina kubhadharwa nokuda kwekuvhiyiwa, kana kuti iyo inongobhadhara chete chikamu chekuita, iwe wakagadzirira kupa mari inowedzera here? Kuvhiyiwa kweBariatric kunodhura inokwana $ 11,500 kusvika $ 26,000. Kuvandudzwa kwekuvhiyiwa, kana zvichidikanwa, kunogona kutenga $ 5,000 kusvika $ 10 000.
Ndicharamba Ndichitsvaka Kurapwa Here?
Zvizhinji zvekuvhiya zvinoda kuti iwe urambe uchiona chiremba wako kuti aongorore utano hwako mumakore anotevera kurapa. Chiremba wako achacherechedza kuora muviri kwako, asi anogonawo kugadzirisa mishonga kana zvichidiwa, kupa mazano kune vitamini uye mineral supplementation, uye zvichida zvinokurudzira kuongororwa kwako. Varwere vane chirwere chepaup band, somuenzaniso, vangave vachida kuva nehukuru hwebhande rakagadziriswa kuti rive nevanoda kurasikirwa kwavo.
Kuenda pasi pemupi ndicho chisarudzo chikuru uye kuzvipira kukuru. Shandisa mibvunzo iyi sechinhu chekutanga chekufungisisa kusarudzwa kwekurehwa kwekureruka. Kana wakaziva mhinduro dzacho, ramba uchingowana mazano kubva kune zvinyorwa zvinovimbika, zvakadai semutapi wako wehutano, chirongwa chebhoditi-chinonzi chirongwa chechiremba, uye nevamwe vanhu vakagadzirirwa.
Sources:
Kuwanika Kuchengeta. Kunyanya Kuderedza Utsanana neMetabolic uye Bariatric Surgery Fact Sheet. American Society for Metabolic & Bariatric Surgery. http://asmbs.org/
American Society for Metabolic & Bariatric Surgery. http://asmbs.org/
Kutarisira Mwoyo Murefu Ane Mwoyo Murefu: An Integrated Approach. Allergan Lap Band System. Kupfuurira Kwedzidzo yeZvidzo yeZvesa. July, 2011
Metabolic uye Bariatric Surgery Fact Sheet American Society for Metabolic & Bariatric Surgery. http://asmbs.org/
Nguyen, Ninh T., MD, Mutungamiri weMutungamiri, American Society for Metabolic uye Bariatric Surgery. Hurukuro. July 16, 2012
Weight Control Information Network. Bariatric Surgery yeUkuwedzera Kuwedzera. National Institute of Diabetes and Digestive and Kidney Diseases. http://win.niddk.nih.gov/publications/gastric.htm