Nutrition Highlights (pakushanda)
Maoriro - 145
Fati - 7g
Carbs - 20g
Protein - 0g
Nguva Yese 15 min
Prep 15 min , Cook 0 min
Kushumira 12 (2 T + 2 tsp. Mumwe nomumwe)
Chena inotapira yakaisvonaka, sezvinodiwa mapeji-iwe kazhinji unotora shuga yakasvibirira uye unobatanidza nechimwe chinhu kuti uite chikafu. Kanda mune kunhuwa kwechinguva, uye iwe wagadzirira kufara.
Inotora zvakawanda zvakanyanya, kunyange zvakadaro, paunenge uchitaura nezvokudya zvekudya, kunyanya kunetseka kusvika kune mukaka uye soy. Izvi ndizvo zvinowanzoita kuti mapepa aperekere, "chimwe chinhu chinoita kuti chive chakakosha" chiri mafuta kana kuti marariya. Zvokudya zvinokonzera frosting zvinowanzosanganisira mukaka, izvo zvisingazoshandisi kana uri kutarisana nemishonga yehuisi.
Saka izvi zvinoreva here kuti iwe unofanira kurarama nekaka risina kuiswa? Aihwa! Lucky kwatiri kune imwe nzira-iyi inokosha yevanilla frosting recipe haina mahwendefa maviri uye dairy. Inofanidza vanhu vane mazamu kana kuti soy allergies, kana vanhu vane zvirwere zvakawanda zvekare (sezvo iinewo gluten-isina). Iwe unogona kutora mamwe mavhiri evanilla kuti akwanise kutarisa kunakirwa kwechando (ona chinyorwa chiri pasi).
Iwe uri kutarisawo cheki-friendly friendly cake here? Edzai mukaka usina-mahwanda, masheya-asina, mazai-asina mahara lemon vanake keke, dairy-isina yellow cake, kana mairy free red velvet cupcakes.
Zvimwe
- 1/2 mukombe soy-isina, dairy-isina margarine (yakadai seNyika Balance, ona chinyorwa pasi apa)
- 1/4 teaspoon vanilla extract
- 2 makapu muzinga wehuga
- 1 tablespoon
- risi mukaka (kana kupfuura, sezvinodiwa)
Kugadzirira
- Kushandisa muganisi wemagetsi, kurova pamwe margarine, vanilla kubuda, uye 1 mukombe wehuga hwehupfuu kusvikira vakanyatsonaka.
- Zvishoma uwedze ugare ushuga hwehupfu kusvikira hwose uchisanganiswa mukati.
- Ramba uchirova nemuvhenganisi uye wobva wawedzera mukaka wejisi zvishoma pane imwe nguva kusvikira chando chisina kunaka uye chinotyisa.
Zvimwe Zvinoshandiswa Kugadzirisa uye Mazano Okubika
Sezvo ichi chiri chando chevhiriji, inofananidzwa nemhando dzose dzekeke uye makatekesi, kusanganisira chokoti, vanilla, mandimu, konati, uye kunyange velvet tsvuku.
Jazz inopera iyi yerinzira inobatsira-shandiswa nekuwedzera mune mamwe masheberries matsva yakasvibiswa, kana kushandisa maplectct kana kuti peppermint yakatora kana kupwanyika peppermint candies yakachengeteka yevhisi yevhisi.
Kuti ugare wakachengeteka ne soy allergies, iwe unofanirwa kubatisisa pamwe neNyika Balance Soy-Free Buttery Sticks (yakagadzirwa kubva musanganiswa yemichindwe, canola, nemafuta emuorivhi), kana kuti Earth Balance Soy-Free Buttery Kupararira (yakaitwa kubva mukubatanidzwa yemichindwe michero, canola, guruva, firisi nemafuta emuorivhi). Mimwe Nyika Pano Balance margarine zvinhu zvine soy, saka hazvizove zvakachengeteka pane zvekudya zvisina mbiriso.