Eucalyptus teyi inomera yemiti yakagadzirwa kubva pamashizha eucalyptus eustralia ( Eucalyptus globulus ) muti. Iyi inopisa tiyi inowanzoshandiswa kurapa zviratidzo zvekutsvaira uye kurwara uye inogona kusanganiswa nemamwe teas seinozorodza tonic. Eucalyptus tea inobatsira yakadzidzwa nevatsvakurudzi vane mitezo yakavhenganiswa.
Chii Chinonzi Eucalyptus Tea?
Kune marudzi akasiyana emuti weEucalyptus asi iyo inoshandiswa pakugadzira eucalyptus chai uye eucalyptus mafuta inowanzonzi bluu gum kana kuti feveria yemiti.
Uyu muti unokurumidza kukura unobereka marefu, ane ruvara mashizha-mavara machena. Mashizha emashizha ane mafuta anokonzera (anonziwo mafuta anokosha) anozivikanwa seyucalyptus mafuta.
Eucalyptus teyi inofanira kuitwa kubva pamashizha akaputsika emuti, kwete kubva kumafuta anobva pamashizha. Nokudaro kunwa kunotonhorera dzimwe nguva kunonzi eucalyptus inoshiya chai , kuti usapesana.
Tei ine ruvara rwakasvibirira ruvara uye nhuhwirira yakasimba iyo vamwe vanotsanangura seyeya kana pine-yakafanana. Vamwe vanotsanangura kunhuhwirira kwemauroputi sekuchena kana kutsva. Sezvo miromo yakawanda ichiputika uye ganda rinogadzirwa ne eucalyptus, kunhuwirira kunowanzozivikanwa kune vakawanda vatengi.
Nzira Yokuita Nayo Eucalyptus Tea
Eucalyptus tekesi tekesi kana kusununguka kwemashizhai tea inogona kutengwa munzvimbo dzakawanda dzezvokudya, maronda ehutano, uye paIndaneti. Tevedzera mirayiridzo yekugadzirira tiyi inowanikwa pabhokisi.
Iwe unogonawo kugadzirira eucalyptus asiya teji pamba. Zvakakosha kuti iwe ugadzirire tii nemashizha uye kwete neyucalyptus mafuta.
Kushandisa mafuta anokosha (asina kukwana) kunogona kuunza madhara emigumisiro.
Nzira Yokugadzirira Eucalyptus Leaf Tea Pamba
- Shandisa imwe jasi rakagadzirwa eucalyptus (pamusoro pepunikisi) kuitira tei yako. Wedzerai shizha rinopwanyika yekasi kusvika pasi pee 8-ounce teacup.
- Pisa mvura kusvika 90-95 ° Celsius kana 194-205º Fahrenheit. Kana usina teapot inodzora kutonhora, isa mvura kumota uye uregai kugara kweminiti kuti udzikise kutonhora zvishoma.
- Dururirai ounces matanhatu emvura pamusoro pemashizha emuti.
- Rega mazai ewai mashizha kwenguva refu sezvaaida, kusvika pamaminitsi gumi
- Fema mumapupa eucalyptus apo tei iri kuwedzera
- Kushungurudza kusina kusimuka kubva mumukombe usati wawa
Kuwedzera uchi kune yako eucalyptus tea ichawedzera kutapira. Kana uri kunwa tiyi kuti unyengedze chirwere, huchi inogona kubatsira kupedza zviratidzo zvakare. Iwe unogonawo kusarudza kubatanidza eucalyptus leaf tea ne peppermint kana chamomile kuti uwedzere hunozodza huno hweiyo.
Eucalyptus Tea Inokonzera Caffeine Here?
Eucalyptus tee haisi " tei " mumutauro wechesika uye haigamuchirwi kubva kumashizha emiti yeKamellia sinensis , yakafanana nehausi yakasvibirira kana kuti tema. Iyo inenge yakasanganiswa mashizha emuti weEucalyptus, iyo isina chero caffeine. Nokudaro eucalyptus teyi yakazara zvachose caffeine-isina, kunyange zvazvo mapapiro dzimwe nguva anorondedzerwa sechinhu chakajeka uye chinokurudzira.
Eucalyptus Tea Health Benefits
Kunyanya kutsvakurudza kwezesayenzi kunofunga nezvehutano huripo eucalyptus inoshandiswa uchishandisa mafuta eucalyptus, pane eucalyptus tea. Mafuta akawandisa kupfuura iyo chai kuitira kuti iwe usakwanisa kuwana zvakanakira zvakafanana nekunwa tiyi. Zvisinei, maererano neMedical News Today , mashizha anozivikanwa kune avo vanozivikanwa kuti vane flavonoids uye tannins inopa zvose antioxidant uye anti-inflammatory properties.
Eucalyptus tea inowanzoshandiswa seyisingatauri kubvisa zviratidzo zvehuwandu hwehutano kana chirwere. Mafuta ewai anowanzotsanangurwa seanoporesa nokuti kuburitsa kunobatsira kuzarura mhepo yakasununguka yakazara.
Mukuwedzera pakurapa kwehuwandu hwehutano, vanhu vanoshandisa eucalyptus kuwana humwe humwe hutano hwakasiyana-siyana hunosanganisira:
- kurapwa kwemafi
- kurapwa kwebronchitis
- kurapwa kwechirwere cheshuga
- kuti kuderedze mazino edzimba uye kufema kwakaipa
- kuti abvise musoro wenheyo
- kuti urege kudzivirira zvipembenene
- kuti abvise musoro wemusoro
- kurapa chiropa uye zvinetso zvenduru
Zvisinei, maererano neChechi yeMishonga inonzi Comprehensive Database, hapana humwe huchapupu hwesainzi hunokwana kutsigira izvi.
Iyo inonhuwirira yakasimba yeyucalyptus inoshandiswawo mukugadzirwa kwezvinhu zvemisha zvakadai semakandulo uye potpourri nokuti vanhu vanofarira kunhuhwirira. Manyoreso emasuo, mouthwash, mabhizimisi ekugadzira, uye muviri wezvigadzirwa zvinogadzirwa ne eucalyptus zvinowanzonowanikwa mumashamba epamba.
Eucalyptus Tea Side Effects
Eucalyptus mashizha angangove akachengeteka kana ichidyiwa mumari shoma inowanikwa muzvokudya, maererano neThe National Institutes of Health. Zvisinei, hapana ruzivo rwakakwana kuti uzive kana kuwedzera kune zvikamu zvakawanda zveeucalyptus mashizha zvakachengeteka kana zvichitorwa nemuromo.
Mafuta eucalyptus angasave akachengeteka kana achishandiswa paganda uye zvichida isina ngozi kana uchitorwa nemuromo kana usina kuderedzwa. Maererano neTherapeutic Research Center, "Kutora 3.5 mL yemafuta undiluted kunogona kuuraya." Zviratidzo zvehuputi hwehuputi zvinogona kusanganisira kurwadziwa kwepamuviri uye kupisa, dutu, kushaya simba kwemaziso, vaduku vemaziso, manzwiro ekugutsikana, uye vamwe. Eucalyptus mafuta anogonawo kukonzera kushungurudza, kurutsa, uye kurara. "
Iko nguva dzose yakachengeteka kutaura nemutano wako wehutano usati watanga izvi kana chero mamwe mararamiro emishonga.
> Sources:
> Eucalyptus. Medline Plus. National Institutes of Health. 2017 https://medlineplus.gov/druginfo/natural/700.html
> Eucalyptus. Michigan Medicine. University of Michigan https://www.uofmhealth.org/health-library/hn-2086009
> Eucalyptus. Penn State Hershey. Milton Hershey Medical Center. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000241
> Eucalyptus. Therapeutic Research Center. Natural Medicines Database. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/profess